ok so if i get angry or annoid i just think of my 1 or 2 happy memories?
stevenskywalker1993 1 year ago
@stevenskywalker1993 or think of water dripping into a puddle and start counting the drops. it calms your heart down.
teanayd 2 months ago
ok so if i get angry or annoid i just think of my 1 or 2 happy memories?
stevenskywalker1993 1 year ago
@stevenskywalker1993 or think of water dripping into a puddle and start counting the drops. it calms your heart down.
teanayd 2 months ago