Added: 3 years ago
From: fitnessfouru
Views: 12,866
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (3)

Sign In or Sign Up now to post a comment!
  • AWESOME!

    and also push against the wall with your hand touching the wall its better

  • I hope this works, because it's so simple to do. Anyone actually achieved results from it?

  • Looks effective, but you may want to shoot the side view to show the actual distance of the arm and body from the wall.

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more