Let's Get Personal!

[IndomitusLupus]

My God, you are an amazingly inspirational personal! I love watching you! I swear I can feel your energy from the thousands of miles between us!

[pamphlex]

/Male full of testosterone on:

The first question should have been: Are you single?

/Male full of testosteron off.

You're really a fantastic host for Bodyrock.tv, you're full of energy and have a positive vibe, plus you're communicative (in the good way) and cute... what else?

[Krazeebaby77]

you have a very lovely shape

[Krazeebaby77]

you have a very lovely figure

[Ev4T]

I luv u i want u

[shaun365]

Here's a question: What do you eat, how often and how much?!?

[PreciouslildomX3]

you don't look 31. it amazing how fabulous you look.. you're such an inspiration!!

[muselyn]

growing out your hair sucks. I feel ya.

[jianh1989]

what is your name??

[NEF667]

wow i love u ...and ure body

[marius74221]

superb



[squig090888]

OMG don't talk about nut butter! Can't believe that is my weakness too :o im love to work out and im a martial arts freak. I eat well and don't drink or smoke, but yeah put a jar of nut butter and a spoon near me and thats asking for trouble! lol

[magicmarker64]

That was great thanks

[danielgr86]

I wish my gf had ur body...so fukin hot

[spaculan]

Q: Tattoos?

[sparkl1nwat3r]

Thank you Lisa for all your hard work that you have put through. You're very inspiring and motivating. With love, from Australia:)

[DanRksm]

Oh try sun flower seed butter, so amazing!

[NocturnalFoster]

Whomever she is with is very lucky.

[oparkhereo]

I was a hater because Susana left but Lisa is holding her own! Good work!

[Zelmer2000]

i love you:*

[bafk3t]

you look fucking amazing!!! <3 but dont get more muscly plzzzzz

[ian1981uk]

I'm 30... there's still hope for me :D

[rocketansky1]

31 isn't old calm down folks lol. Cripes I love her stomach

[sivaarar]

I am finding it hilarious that 31 is considered 'old' in any sense. 31 is extremely young, both for body and mind, and this is what people SHOULD be looking like at 31 (in terms of skin/health, obviously body shapes are different).

[duweydang]

Hair=awesome. I like it. Everyone has commented exactly what I wanted to say. Glad you admitted your age. Now I need to get my 31 year old butt back into shape!

[dontgetrocked]

Bodyfat 19-20% sike more like 6ish

[beijingcowgirl]

What is your waist and hip measurements?

[ybefutile]

you forgot to answer questions about your tattoos!!

[REDDRAKON]

WE HAVE TO KNOW HOW MUCH YOU WEIGH

[julietrocksify]

lol 31 isn't that old.



[MinisterAilingTongue]

She doesn't smoke or drink. Fantastic. Neither do I.

[epiphaknee]

Thirty-one is the new seventeen!

[micmoable]

Turquoise = one of my fav colors also

[samanthaswope]

OMG I am PRAYING i look like this when i'm 31! you're amazing!

[micmoable]

I am an artist and also love Turqoise color---I'd even like to have a car or truck colored that color

[faultyservice]

gooot alooooot oooooooof mooooooscles have yaaa ladette?

[wh1tey]

u r so the great and ur body is looks awesome, like it very much.

[micmoable]

For age 31, you look great and have inspired many folks

[geusebio15]

energy + good looks + positive attitude = awesomeness!

[scorpion251970]

Fantastic body!

[Aydiez91]

everyone is surprised by your age because your wonderful personality just makes you seem so young and full of life :) you are awessomeee! love your silly expressions, you make me crack up with your UK words us Americans can get the jist of sometimes lol you rock Lisa!

[X06]

You are so beautiful and so inspiring. My week three of doing your work out, and I thank you a million times over for inspiring me.

[wildstyled]

I love British English....it's so cool sounding lol: hair groups??? won't fit in your bobble?? XD I LOOOOVE IT! haha

[Citygurl27]

@wildstyled hair grips i think she said

[macspud28]

@wildstyled Hair grip..

[NoxiousSubstance]

@wildstyled LoL!!! She said hair grips.....and "bobble", as in hair band or hair tie....

[kartoffelnpommesgut]

31? Really? You look younger, lot younger.

[gordonjohnd]

Half orange and half cranberry drink...............interestin­g! Might have to try it

[blackdyed]

I thought you were much younger :O

greetings from Mexico :)

[jade9154]

You're awesome, Lisa!! You're such a good sport and so enthusiastic.

[AngeMary23]

Okay so your a PT and a fitness personality and you aren't even CURIOUS to know how much you weigh???? Like just for shits and giggles even???

[MLEvlog]

is a hair grip a bobby pin?

[EssieBeBeautiful]

i love your spunk! you're beautiful inside out.

[kylepaynetat2]

i love you

[beyonderfull]

fantastic your abs !!!

[Tennessee1975prince3]

I love your body your so you freakin hot!

[PhuckYuew]

she is hype lol & this is a good video

[whyeff21]

just say how long you've been working out :/

[margotkd]

Adorable.

[alekssad]

she talk so much! but her body is nice

[MrVpipes]

Body fat? Weight? Doesn't matter! You want to look good, and have succeeded, in spades!

[RainTailz]

she says butter like boota lolol

[bellitawurst]

woooooah you look so young!!!!!

[stabbingmeagain]

Your a sweetheart with a body that could kill..

..I like that

[damissesxoxo]

if i had a body like hers....oh my!! u look great!

[DancingEar08]

FOXY AND FIT you are.

[otherjr]

I think 'can I have your number?' and 'why the hell not?', would rank pretty high in your FAQs.

[corporacionmonstruo]

20% bodyfat? you are below 12 for sure

[Chlorr7291]

I love you! I watch your vids before the gym to get me amped up!

[SolarBlackShine]

best looking 31 year old I have ever seen. Just like XDevilChick666X said...I thought you were 23 years old.

[innerpeace1979]

I honestly thought you were like 23!

You Rock!

[LeonardoVLC]

are you crazy ajajaaj

[PersianBroskie]

Rip city

[willispacey]

No way she 31!!! Thought she were more like 24/25 ish!

[EdwardSinclair]

Are you always this energetic? You are so hyper all the time! Seems like you have unlimited energy, oh my I just wish I could sap some of that energy for my day. Have you noticed how dark it is during this time of year in the UK? Next to you, I look like an undead zombie!

[Varghjarta]

lol.. my gods.. she's so sweet

[domamania]

I must say she is build like a greek Goddess. Xena has nothing on her. As per the the age , she really like like 18 to 21. Lisa your not a wonder of the world, youre THE wonder of the world.

[PokaHauntsUs]

What 31? Are you serious

You look so young!!!

yah the Nutella spread is to die for!

But I have control over my body! ...or do I?

(pulling out the Nutella)

[MaRLeN2014]

You look 21!

[dvdcastav]

She's so pretty, i want to kiss her :)

[kronerer420]

Seriously though, there's not much diff between someone in their mid twentys to someone in their early thirtys. Especially if they work out.

[kokocipher]

what's her name? I need to know to pick the right facebook link lol.

[kokocipher]

how do you get your abs ;[....

[disnukka79]

why can't I find the part in the video where that pic was taken from

[disnukka79]

That thumbnail is killer!!!

[ThisGobbledygook]

You're from the same place as me, and bloody hell, you look so young! AAAH. I want to look like you!

[bewareofmad]

I'm so jealous of people who see effects, somehow I don't... It's hard to 'believe' after two years of body rocking. I can only hope that in two more years I'll finaly see something.

[lorainisrael]

@bewareofmad

You know we often underestimate our results, if you do more reps, if you go faster, and so on, then you do have effects. But you, probably, mean your body fat%, then... you have to be more strict with your diet, and for some people it means so strict, that it even doesn't worth it.

[iMorganHiggins]

Thanks for this Q&A it was very helpful and now I know the answers!

[LilRanDy920]

U R NOT 31 , U ARE 25!!!~~

[nightrider2k6]

SEX

[o0Goosey0o]

I so agree with the hair situation! I come into the gym looking semi-decent and leave looking a right mess!

[Merlinalice1227]

You're too fun and energetic! Love it :)

[Rotschopf1991]

hey lisa. you didn't answer what your tattoo says! :)

and can somebody tell me whether sean lifts weights or wheter his muscles come from bodyrocking?

[mattietheawesome]

I love Lisa Marie hahaha she's such a personality!

[omnigear1975]

she's cute.

[missjones873]

Oh my gosh nut butter. I LOVE it

[nightrider2k6]

i want to make love to you very very badly

[ClenVlog]

this Q&A was bollocks - clearly the #1 question is: are you single?

[MissJoyceAu]

You do not look 31 at all. YOU LOOK LIKE you are in your early 20's!! LOOKING YOUNG LISA :) Love your workouts, and your bubbly, positive personality

[newbrand05]

WHAT HAPPEN TO UR ELBOW????? ITS RED

[brandnewpkz]

Your so sexy!!

[riyadh499]

you beauty

[MUFCsharif]

U look younger than 31 I say 24 to 26

[hitibiru]

what's written on the mirror?

[XDevilChick666X]

ur 31:O!!!!!!!!!! i thought that u were lyk 23yrs old:D

[Rocky4300]

wow you have great abs and sexy belly button ring Lisa.and also beautiful as well.can you do a stomach vacuum exercise video in your bikini.hope your not mad i asked you that.

[iRonlMoNKleY]

She is awesome!!! quite the personality that makes a good trainer a great one. =]

[SynQ86]

She's such a fun person to watch at. She's so happy all the time.

[101011001]

@SynQ86 That's what happens when you get healthy, your mind gets healthy too ;D

[hiddensniper001]

You are a cool person.

[hassmann2000]

Any tips for jogging with flat feet?

[wildstyled]

@hassmann2000 oh yeah!!! me too!!!! I hate my feet :(

[DirteeDiana]

you look like you are 20 girl!! :)

[Jellykellyvant]

Omg i cnt believe ur 31, i thought u was about 24! Im 30 at the end of the yr and im trainin 2 b a pt, if i can b half as fit as u by the end of the yr ill b a very happy bunny! Love ur vids, they r so inspiring n motivating :) n i wudnt hav guessed ur 5'7 u look so dinky lol x

[DirteeDiana]

31?!?!?!?!?!?!?

[andu465]

Lol she is cute i want her to marry me ?

[thedeadserv]

Cashew "boot'ar" just killed me :D luv ya'accent <3

[gagzy1989]

Love your videos! Keep em up!! xoxo

What is written on your mirror? .... just out of curiosity :)

[rachaelhunni15]

My love comes from scotland! :D

[Suijin9]

tattoos!!!!!!!

[NYCrazyRob]

I would have never guessed 31. Also she should tell us about her randomly placed tattoos.

[fossiltkm]

Lisa is such a sweetheart. How can you not love her? :-)

I support you 100%

[fabz16]

I can't believe you're 31!! Looking' good girl! Going to try the 30 day challenge starting on Monday. Wish me luck! I have never done bodyrock before but have watched quite a lot of your vids & your enthusiasm for being healthy & happy is contagious.

[MsVizima]

How long did take to get that perfect body? :D and is it enough to train once a day with your workouts? :)

[TheKirstyp]

i'm from the midlands! wooo uk ftw :)

[ukeelady]

Lisa looks to be in her early 20's. I agree with just how my clothes fit is what I base my "optimum weight" to be. Sod the scale. Lisa is FIT! dang. 1/2 orange /cranberry sounds delicious. Thanks for sharing! ox

[TheRealTurboSven]

31?! No way! I thought you 25-27 :)

[paulalien]

Bloody hell you look so hot keep it up! x

[MyLifeChanger]

awesome video!

[brendanblackwoodbb]

I would NEVER have said lisa was 31! bodyrocking at the fountain of youth

[spontanp]

all the best ! :)

[hungrysparrow]

Wow 31! The fitness lifestyle is the fountain of youth. Good for you.

[LoraineElizaSouza]

you should try 'Monovin a' put it on google, monovin a results, here in brazil its a vitamin that we put into the shampoo and your hair grows like 4cm-6cm a month :)

[dontbeoblivious]

I like your Ron Paul Add. >.<



[blondiexx611]

goodness i thought you were like 20

[hesosofresh]

Yes Lisa, 0121.. You know what it means! I knew it from the accent lol

[HUSoldierVEVO]

Sexy...0.o

[hesosofresh]

Yes Lisa, 0121.. You know what it means!

[xchampbearx]

She speaks a bit too fast to follow sometimes. Lots of personality, but maybe take it down half a notch?!

[hassmann2000]

Can you wear less cloths?



[VincentVega005]

You are so HOT

[braziliangirl91]

love your energy!

[impendingrapture]

I haven't been watching much lately so you've likely already said, but what is written on the mirror behind you?

[yellowxsockss]

31?? Wow, i thought you were like 23!

[firmingitup]

You're 31??!! Damn, you just burst my bubble b/c everytime I looked at you I would say "well, she's some young early 20s gal so she's got that body b/c of her youth and metabolism but wait till she turns 30!" but damn, now I have to come up with some other excuse to make me feel better!

Thanks for answering about the sneaks b/c I've been wanting to know for the longest. I can't believe your BF is in the double digits. But anyhoo, thanks for sharing.

[Jenaniable]

My friend of mys has 4-pack and she 13. We are from the west midlands and I have nothing ;( but I am going get a 2 pack soooooon

[ZoeRocker1985]

Lisa You are one fab lady!! I like to call it the because it stands for Fit Ass Bitch! That's what my BF calls me. And when I miss a workout I am FLAB!! which means F**kin' Lazy Ass Bitch! Keep it FAB!!! You rock!!

[milubb4yoo]

How many tattoos do you have and what do they mean!? :)

[mauysz665]

31? :o

[PINKFOREVA19]

BIG UP THE UK!! <3

[squeedum]

I happen to like Lisa Marie. I know she's not Zuzka, but I don't think she was meant to replace her. Lisa Marie is really enthusiastic and very inspirational and seems very sincere. Keep Rockin'!!

[TheErraticTheory]

Will you marry me?

[marpeja]

I always like to see her after a long and hard day. She is so lovely.

[LatoTomato]

ur so cute and bubbly <3 !

thank you !

and k33p it Up !

[sqlara]

I dont have fb

[Jenaniable]

I'm 13 and I am from the west midlands. ;D

[cherdilboy]

Who is she?

[nett103]

Liverpool?



[BMOCroc]

this is a good video. its very good to know what personals of a person that is leading to get other back in shape :)

[makaka9100]

great！！



[Manakaiser]

nice 1