this made me so hungry.. i love dried cranberries in everything...i would recommend substituting the organic honey with organic honey that is raw, unheated, unpasturized.. you may have to mix longer because it tends to be the consistency of fresh peanut butter.
cute, but yeah it is important to eat often, I eat 5-6 times a day, especially for the energy, and it keeps your matabolizm up, I eat between 2-3 hours in the day. and it's usually the same thing everyday, I just snack in between my main meals, breakfast, lunch, etc...
out of the thousands diet tips from Mehmet Oz, Michael Roisen, Bob Greene. Jillian Michaels, and untold dozens of others this is the very first time I have heard ANYBODY ANYWHERE mention raw cane sugar
I just made this with a substitution because I didn't have any honey. So used brown sugar.. LOVED IT!!!!!!!! I plan on making a few of your recipes this week.
really simple recipe for a morning shake or after workout shake.. 1 banana, 1 squeeze of honey and 1 cup vanilla almond milk. or regular almond milk. but i like the added sweetness of the vanilla. love having that in the morning!
You are so cute on this video. LOL...you made me laugh when you said, "mmmm Good! You should really try it!" luv your accent! And I will try this wonderful reciepe and make sure I do small portions...that really helps when you show what a portion is on your plate! Luv your videos !! Dj
omg that looks so good I SO want to try it but my mom would never let me make it or try it...I seriously am drooling cuz that looks so yummy and delicious! goddammit! my life sucks.
just letting you know, tuna isn't actually that good for you, because of the high levels of heavy metals. Also, it's better to have raw honey, as it's got more good enzymes, plus it's got a lower GI... Great recipe though
you can still eat 6 times a day. have a big breakfast, then an ORGANIC FOOD BAR, then a small healthy lunch, then a Protein shake, then a small dinner, then another low carb shake b4 bed
Zuzana - this recipe sounds great, however, you should try fresh limes if they're available. Makes a big difference! Keep up with the GREAT recipes, and the cranberries were a nice touch.
Wow. You've just become one of my top 10 favorite people that I don't know. Number 7 with a bullet, baby. Keep up the great work. I'll try the recipe.
depends on how much of it you eat a day, could last you a few days, but the tuna can go bad fast so its always best to prepare all you food for the day in the morning and repeat that everyday, reduces waste.
ok it sounds delicious .. but i have a question , How could Honey n Pasta be healthy !!??
MeeeSing 2 years ago
Am I the only one here that thinks shes freaking hot!!!??
ozcolombianofl27 2 years ago 291
this made me so hungry.. i love dried cranberries in everything...i would recommend substituting the organic honey with organic honey that is raw, unheated, unpasturized.. you may have to mix longer because it tends to be the consistency of fresh peanut butter.
elichsgarden 2 years ago 9
Really, is there Organic honey? -hmm so the bees are not injected with growth hormone?
BrownBuna 2 years ago 23
it means the flowers the bees get the pollen from are organic
hopesolofan18 2 years ago 36
cute, but yeah it is important to eat often, I eat 5-6 times a day, especially for the energy, and it keeps your matabolizm up, I eat between 2-3 hours in the day. and it's usually the same thing everyday, I just snack in between my main meals, breakfast, lunch, etc...
Rustair666 2 years ago 9
no she's from checz republic
poppamonk 2 years ago 26
youre retarded shes not an ausie
AIC50CAL 2 years ago 20
Haha. I try that sometimes. My food isn't too healty.
Sometimes i use shrimps instead of tuna.
kololoilo 2 years ago 3
LOL I loved it! I'm trying this recipe out :)
t0otzy 2 years ago 7
out of the thousands diet tips from Mehmet Oz, Michael Roisen, Bob Greene. Jillian Michaels, and untold dozens of others this is the very first time I have heard ANYBODY ANYWHERE mention raw cane sugar
freak49 2 years ago
the food looks good ...so do you...will you marry me.???
vMarine222 2 years ago
I'm pretty sure she's from Norway. I mean I think she said that in one of her videos.
DunstainChecksIn 2 years ago
I just made this with a substitution because I didn't have any honey. So used brown sugar.. LOVED IT!!!!!!!! I plan on making a few of your recipes this week.
soulfuldreamer 2 years ago
Is the cleavage really necessary ?
Jackthemeat 2 years ago 24
looks good enough to eat >:P lolol
humblenerd147 2 years ago
ok now i'm hungry! that looked so delicious
she had a good tip there - i used to eat just 2-3 times a day, large meals
now i eat 5-6 times a day; like she said - smaller portions
you body's metabolism gets a workout :)
shauneking 2 years ago 3
that looks really good! and super healthy i like <3
xgldngx 2 years ago
i made your pasta - SO GOOD :)
chelcbellee 2 years ago 6
nice recipe!!
nickowce 2 years ago
really simple recipe for a morning shake or after workout shake.. 1 banana, 1 squeeze of honey and 1 cup vanilla almond milk. or regular almond milk. but i like the added sweetness of the vanilla. love having that in the morning!
finneyfaery 2 years ago
i'd eat pasta with you everyday . . . . .
bullzb2y 2 years ago 7
Mmmm...Another tasty idea. Thanks Zusana.
Cutchswife 2 years ago 4
Tuna has mercury. Cant eat this but once every 10 days.
Aries0913 2 years ago
I like those muffins, too! HEEY-Ooo!!
BlueKyne 2 years ago
yummy i made this without the pasta and it was really good. thanks!
goodgal16 2 years ago
You are so cute on this video. LOL...you made me laugh when you said, "mmmm Good! You should really try it!" luv your accent! And I will try this wonderful reciepe and make sure I do small portions...that really helps when you show what a portion is on your plate! Luv your videos !! Dj
djrocks4u 2 years ago 3
great recipe, but alot of distractions
PalesAbuShreek 2 years ago 4
Looks great! This would be great with chicken!
NutritionByBlox 2 years ago
omg that looks so good I SO want to try it but my mom would never let me make it or try it...I seriously am drooling cuz that looks so yummy and delicious! goddammit! my life sucks.
ziKaMina72 2 years ago
just letting you know, tuna isn't actually that good for you, because of the high levels of heavy metals. Also, it's better to have raw honey, as it's got more good enzymes, plus it's got a lower GI... Great recipe though
stuwat011 2 years ago
you can still eat 6 times a day. have a big breakfast, then an ORGANIC FOOD BAR, then a small healthy lunch, then a Protein shake, then a small dinner, then another low carb shake b4 bed
stuwat011 2 years ago
aww your so cute when you said "mmm, this is so good" :D
cokewhore37 2 years ago
yea lol
goodgal16 2 years ago
I love your recipes please post more :D
kattie280 2 years ago 2
Just wanted to let you know Zuzana I tried this receipe today and it was great...thanks for all the receipes .... please keep them coming ;)
armywife092003 2 years ago 3
BABY NICE BODY!
TheTainoboricua 2 years ago 3
Looks yummy. I bet some walnuts and fresh grapes wouldn't hurt either. :)
log6778 2 years ago
Like a Waldorf Salad. Mmmmm....
toliverfive 2 years ago
damn ! i don't have time to eat 6 times a day!!
i am at work 10 hours a day !
you need a lot of time to do these exercises and eat healthy, but admire her
kreion 2 years ago 2
bars and protein shakes or even cold sandwiches will do the trick
badmintonho 2 years ago
yea, it´s a bit difficult, especially when one works all day... I also try to coordinate work and exercises/eating healthy...
janeejetzt 2 years ago
i ate a whole bag of dry peaches the other day and then i was shitting all day
kreion 2 years ago 9
lol, quality!
gavindur 2 years ago
lol
GreenBlade8100 2 years ago
Everything looks yummy!
YAGO323 2 years ago
nice food ... specially the lemon squirter ....
farazazhar1 2 years ago
i double dare you to eat a candy bar!!!
:)
ProthoPectore 2 years ago 5
the portion is nothing!! OMG!! i feel like a pig now! i eat BIGGER portion!!!:S:S
Paris1085 2 years ago
lol!!!!!!
Paris1085 2 years ago
vyzares!!!
aboufff 2 years ago
Thats some wierd olive oil, its so clear, you sure that olive oil?
derbigpr500 2 years ago
she can cook, has hot body, and gorgeous jeez what more do u want from a woman
gillylovespey 2 years ago 3
witchcraft :O
dejandulic 2 years ago
looks really good will try this tomorrow thanks for all the receipes...please keep them coming!!
armywife092003 2 years ago
cranberries and tuna??? yikes
timsartsite 2 years ago
i still can't believe how beautiful u r..u have a perfect body!!! i love u!
and i'm definitely gonna make this dish. i already have all the ingredients=D
PoppinGamerBoi16 2 years ago
She's married? No!!!!
International72521 2 years ago 2
she looks yummy
75touch 2 years ago
Whole grain pasta is awesome, we used to eat it by the truckload back in high school (swim team).
Otacon237 2 years ago
Hmm, looks good, might try it sometime. Thanks!
I think she is Canadian; her profile says so.
CheesePea 2 years ago
Zuzana - this recipe sounds great, however, you should try fresh limes if they're available. Makes a big difference! Keep up with the GREAT recipes, and the cranberries were a nice touch.
has2cats 2 years ago
2:30... ORGANIC.. ok we get it...
GabrielNotTheAngel 2 years ago
Looks yummy.
yiohe 2 years ago
no! she is my RUSSIAN DOLL !
saliousifsa 2 years ago
I still cant figure out why people put fruit with meat in salads. So how many people are you feeding with that huge salad????
LINDSTROMTODD 2 years ago
i think she's polish, but probably immigrated to canada, idk
Firemite95 2 years ago
id say the ukraine
AlmostInfamous1 2 years ago
If I'm not mistaken, Zuzana is Russian.
BlueKyne 2 years ago
I think she's from czech republic.
derbigpr500 2 years ago 5
Shes RUSSIAN.
rdhtchpepper21 2 years ago
looks extremely ukrainian
www2Dori 2 years ago
that's where I'm going next then!
Gugguggug 2 years ago
looooooooooooollll
Limbsy 2 years ago
She's czech
Naposim1337 2 years ago
Oh, she is, now I know!
BlueKyne 2 years ago
slavic fitures..........tall, skinny, high cheekbones, blond. btw she is czech I can tell by accent.
micike635 2 years ago 2
Nice blouse.
valken666 2 years ago 9
amazing I would say..
GabrielNotTheAngel 2 years ago
Please please keep up with the diet recipes!!! they are of great help!!!
pepperexpress 2 years ago
cranbary omg are u sure ?!@ thats a little to wild for me
istheone100 2 years ago
She is a Polish Princess!
moneyman3050 2 years ago 6
shes russian
rdhtchpepper21 2 years ago
she is Czech
micike635 2 years ago
This looks yummy! Gonna try to make this soon. I love how you make your own dressings. They sound awesome!
akiramay 2 years ago 3
Wow. You've just become one of my top 10 favorite people that I don't know. Number 7 with a bullet, baby. Keep up the great work. I'll try the recipe.
HeyDuffy459 2 years ago 4
I can wach her talk all day long.....
ny5280 2 years ago 4
if she is canadian, why does she have that hot accent ??
Brist94 2 years ago 3
she isnt canadian
tannertgf 2 years ago
yum!
jjassonnlee 2 years ago 2
Can't....look....away....
WOW
MonsterLopes 2 years ago 7
Can't look up, you stand corrected lol
VenusHeadTrap 2 years ago
shes actually sooooo hot
oCymruo 2 years ago 3
It must be really hard to keep that awesome body in shape!!!! I really envy the man who owns your heart!!!
armack2008 2 years ago 10
Can you also do diet dessert reciepe please.
rey1234mysterio 2 years ago 2
Thanks for the video ;)
sarahtigirl 2 years ago
yum
jjassonnlee 2 years ago 2
I love how inspiring you are! <3
artali1 2 years ago
Sounds really good, tuna n pasta.
VenusHeadTrap 2 years ago
looks good!! More diet recipe videos plzzzzzzzzz!
ziKaMina72 2 years ago
i'd make this with chicken...not a fish fan
enersha1 2 years ago 3
Best cleavage in a cooking show ever and an interesting take on tuna salad.
deasgucath 2 years ago 6
Button that top....I can't concentrate on the food!
=P
cangriman0101 2 years ago 2
sLeep....it was definitely green onion that she used.
Thanks for the recipe! I'm going to make it tomorrow.
mommatwobe 2 years ago
love meal videos keep doing them :) thankz
elizabeth92805 2 years ago
I love you Zuzana. Be my girlfriend.
batrachotoxin 2 years ago
I ate the tunny the month after force training, I have now to rest, I eat the breast from the chicken with pasta
84anubis 2 years ago
OMFG
kgb346 2 years ago 5
holy cleavage .. (Y)
shamr0cked 2 years ago 2
YUMMY.... and the food looked good too!!
alphalobo 2 years ago 7
blond+cooking+fitness+canadian+low neckline= Zusanna's cruelty.
I want zusanna to cook my meal
oti87 2 years ago 12
She is not Canadian.
ChrissyPilon 2 years ago
why Canadian? shes not Canadian...
or you say it for other reason?
kurowkitsune12 2 years ago
she lives in Canada...but, obviously wasn't born here lol
Spaceydoodle 2 years ago 3
shes rusiiian
rdhtchpepper21 2 years ago
She is from Czech republic.
micike635 2 years ago 3
moree diet videos plzzzzzzzzzzzzzzzzzzzzz
prettyprince567 2 years ago 5
green onions...or green peppers???
looks like peppers!
sLeepPastNooN 2 years ago 3
onions, don't think peppers would work as well.
gregory49 2 years ago
Onions. Scallions.
ChrissyPilon 2 years ago
I think those are cut green onion stalks. too rough tough.
DudeNumberOnePlus 2 years ago
those are cut green onion stalks. clearly visible in HD. Too rough cutting tough.
DudeNumberOnePlus 2 years ago
yeah I thought so too.
pazios2002 2 years ago
I just made this and had it for my lunch. There seemed to be an awful lot of it and it took me 2 hours to eat it but I do feel very full after it.
mack89464 2 years ago
i hope you don't mean you had the whole thing!
yoghurtsky 2 years ago
yes.....this would last me a week.
katya69adams 2 years ago
2nd one to comment, god you're so beautiful
neverlastingworld 2 years ago
It kind of looks like you made a lot of salad. How long would that last you?
sumitkid123 2 years ago 3
depends on how much of it you eat a day, could last you a few days, but the tuna can go bad fast so its always best to prepare all you food for the day in the morning and repeat that everyday, reduces waste.
brandobot 2 years ago