Training; squat, floor press, deadlift (7/12/11)

[IainK76]

For powerlifting no. However if your benching for other purposes then yes it could. Its a very good assistance lift to help any pressing movement and in particular benching.

[Bawang0716]

can you replace bench press with floor press?

[IainK76]

Thanks Tom. Squat moving well at moment. Need to sort out vids of this thurs session. 232. squat and 300 on trap bar. Missed 145 floor press though

[MysteryTomWeights]

Those singles looked so easy. Plenty of depth too!

[IainK76]

No pal. Just don't often get a vid from an angle that shows the width.

[Narcatron]

Have you widened your stance?