Shoulder Opening Yoga move - part 2

[pinzponx]

Thank you. :=)

[missjhau]

Definitely made a huge difference. Many Thanks. I'm suffering from very very tight shoulders today and thought I would come to your website for a solution. I could feel heat coming through the arms and shoulders at quarter past.

[joogongs]

This is fantastic, after weeks and month of shoulder pain, only after doing this twice I feel such a relive! Really great, Esther thanks again for another simple and effective practise!

[velvetluv1]

This is the first of your videos I've actually tried. Thank you for the instant shoulder opening. Looking forward to the next video.

[Daniea3]

another wonderful asana for scoliosis! Thanks. 

[ShaolinHero1]

@Daniea3 Really, how does it help?

[Salinna79]

These two shoulder videos are some of your best ever!

[1stonelamb]

That was fun!

[Goldfish656]

amazing

[agirladrift]

You can really see the difference in your shoulders! Great video! :-}

[E6eebKella]

thank you very much for your videos they're so great

[pmazie]

Hi I'm a new subscriber. These are excellent videos thanks so much!

[gigi2004]

simple and easy to follow. tks

[oout]

agreed, simple yet extraordinary in effect.

[Teigetje62]

Simple but effective

[MissAyela]

Wow you can really see the difference between your two shoulders. Thanks again Esther :)

[beccahday]

thank you very much, all of your videos are so appreciated.

[gingersplayhouse]

Dear Esther,

Thank you, for helping my shoulder pain.

I adore all of your videos.

Love, Veronica:)

[coxinel007]

Excellent exercise! Very effectif!!! Thank you, Esther :))

[Carolinainmymind]

Funny in the end!!

[keypointist]

This in incredible. I've been suffering with a stiff left shoulder for years and then I try your advice here and get instant relief! It's such a simple exercise but so effective. Thanks!

[hakirby]

The angle it's shot at makes it look like Esther's arm is disembodied and moving of its' own accord.

[relaxingmind]

idd love you to do a video on walking straight...i always had my shoulders hanging down a bit forwards...so how can i get used to standing straight and how can i keep it there...thanks for your vids

[StingRayINC]

Yes i can see the shoulder was relieved.

[Mireneye]

Won't stretching like this damage the rotator cuff muscle? I mean stretching it a bit is probably good but isn't this overdoing it? Especially if you completely take away the twisting of the torso.

[CowboyBebop444]

i did stuff like this when i was recovering from a broken arm. I started out by playing "itsy bitsy spider" with the fingers.