Vinyasa Yoga Sun Salutations Side View with Dashama

[mondaymorninbongtoke]

1:40

[superesonator]

if this video had begun the yoga right away, it would be a very good training video for many people. But who wants to have 45 seconds of talking if they are to watch it multiple times? Better to put the initial comments into the video description and get right to it.

[ryueire]

Wow, you are a-m-a-z-i-n-g! How can you bend back so far? You've really inspired me (a twelve year old girl) so thank you!

[sidthinker]

On second thought, that thing with the foot, flip it, flip it back, here a flip, there a flip, everywhere a fricken flip flip...it's no wonder that old mcdonald left the farm and bought a fast food franchise. Any chance you could do a slower and more detailed demonstration so that we could get the finer points? I've already watched it like 15 times... and it's only necessary because there's not enough description about the feet flip.

[shivadasnyc]

@sidthinker: search surya namaskar swami ramakrishnananda

[sidthinker]

Yep, not only cute and pretty, but kind, giving, helpful and articulate as well. I've been trying to learn this stupid thing for over 25 years now. I think you finally showed me in a way that didn't make it seem like nuclear physics. Thankyou. Much luck and success to you.

[574ever]

just discover your videos yesterday. Thanks!

[rajivsiyer]

This is one of the best Surya Namaskara demo videos available on Youtube. Good job, Dashama...

[C3POROBOT1]

Okay, here's a question. What do you do if you're a guy and your yoga instructor is so distractingly hot, you can't concentrate on the workout? What's a guy to do?

[yura1717]

Thank you very much!

[misterpopos5]

Wow thanks this is exactly what i have to do for my final in Yoga beginners !!

[170513170513170513]

1:44 she ready for a big juicy one!

[kprasad11]

Hi Dashama,

Thanks for the good video. This is the closest to what I learnt when I was young in India. It started with a namaste(or pranam) at the starting and ending, but not in between.

Keerti

[JuneStar77]

dpap needs to leave the house more :)

[dpapaioannow]

i only worked one muscle...sorry

[deimis321]

thanks, I need more flex in athleics, you helped me to remember this exercise correctly, because I was doing this ~4 years ago, thanks again

[34r0n]

Thank you very much for these instructive videos, really liked them. I'm 20 and I'm definitely going to try yoga.

BTW: you are HAWT

[randyflats]

I have been watching yoga vid's for the last hour. your asana's take me back a few years. I've been slack on my yoga since moving away from former friends. I still do the cobra and a few other postures,breath awareness,& the awareness of being..Thank U for the journey..peace Randy

[RoslynnJ]

Well done!!! Very good instruction.

[ramsesa73]

excellent

[xmurderotiica]

i really enjoyed this video..great job!! thanks so much :)

[JNR007]

she's hot

[nickctommy]

sweet Jesus!

[cristedin]

wow what a teaching performance

well done