This doc was ahead of his time: Everybody is getting 'IT' done effectively in 20 to 30 mins now, from 'HIIT' to 'SLOW' training techniques. If you're not a bodybuilder, I believe you should be able to get your resistance training done as quickly as he states. Great interview!
I got his book Body Scuplting,best bodybuilding book ever!
fixdeluxe1 4 months ago
LOL
hollyB298 1 year ago
This has been flagged as spam show
I think we should see more of Dr Nick Evans!
hajdu1981 1 year ago
Comment removed
WilhelmPolzl 1 year ago
traducirlo coño!!
joselevlc 2 years ago
awesome interview
moviedude22 2 years ago
This doc was ahead of his time: Everybody is getting 'IT' done effectively in 20 to 30 mins now, from 'HIIT' to 'SLOW' training techniques. If you're not a bodybuilder, I believe you should be able to get your resistance training done as quickly as he states. Great interview!
maxewiii 2 years ago
@maxewiii Lol, it has Mike Mentzer and Dorian Yates written all over it.
WilhelmPolzl 1 year ago