Added: 3 years ago
From: losewgtl08
Views: 13,165
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  • I am trying this diet now and I love it! I'm excited because nothing else has worked for me and I am losing a little more than 1/2 lb per day. I really am so excited about it that I wish everyone could try it. 

  • I used this diet 2 years ago, lost 37lbs in 2 and a half months, simply by following the diet rules and walking 2 times 30 minutes a day.

  • @TedSe7en hey! can u please sum up the rules and stuff?? or please please Inbox me,sometime! thanks alot!

  • great tips,

    i never stop eating before im full (very very rarely) and im fat. i need to change that.

    i have no prob eating 4-6 times a day, usually i overeat though.

    everything elese looks great in my department, i do a lot of weight training and i drink a lot of h20

    thanks.

  • don't waste your money

  • there are so many copy-pasted "reviews" and "scam reports" that are actually endorsements for fat loss 4 idiots... that seems veeeery sketchy to me.

  • you guys are fucking idiots!it says you dont have to work out on this diet well losin 10 -20 lbs sittin on your fuckin ass is good if you ask me, if you want to lose more weight GUESS WHAT? OMG get off your fuckin ass and do some cardio workin out good god, i get sick of critics, it works, it boosts your metabolism, heres some more friendly metabolism advise, drink warm drinks not cold(only water), work out in 72 degrees, cant expect it to lose it all by itself got to get up and help!

  • drink warm drinks are you dumb... cold drinks (water) are better. Your body burns calories to warm the water up to body temp.

  • BTW, of course the diet works. The "menus" include things like this:

    Breakfast: milk and cashews

    Lunch: bacon and beef slices

  • @AlisonMooreSmith I'd really like an honest answer from someone who has used this....does it really work? I have heard people say it does and some that it doesnt...this would be my first time dieting.

  • @maazpr yes it works, im usen it and lost 30 pounds i kinda fell off but ims tarting again today, take it from me

  • It's basically a modified Atkins diet. And they do NOT honor their money-back guarantee!

  • yeah they do, they go through clickbank which REQUIRES a 60 day money back guarantee for ALL products. The refund goes through clickbank, not the website itself...

  • Comment removed

  • I was weighing 178 when I started and I went down to 151 and my goal weight was 154. You're right, I wasn't all that chunky anymore. A year ealier I weighed 200+ lbs but I started FL4I after trying other diets. Sure wish I had tried FL4I at 200+ lbs. Oh well... I've gained 11 pounds back since that time due to stress but that's ok. I'm finally within normal weight range for my age height. That's important to me right now. I still weigh in to make sure I'm not gaining past my limit.

  • It works. The most I've lost in 11 days is 6 pounds though. I lost 20 pounds in 4 months. Some have lost more. It doesn't work the same way for everybody but it does work. You can't beat those 3 cheat days after every 11 day cycles.

  • I lost 13 lbs these last 11 days....lol...yes, maybe you weren't all that chunky to begin with, which can be a little culprit, my dad was almost 50lbs overweight and started the diet and lost 17lbs in the first 11 days.....It's been 2 months and he's lost 40 lbs...he just has 10-15lbs to go! I only had to lose 20, which I lost in three 11 day cycles!

  • what exactly is the difference in this diet?? what mekes it special than any other diet (such as atkins or south beach) ?? does it like give you a food plan or does it tell you to avoid certain types of food??

  • I have bought fat loss 4 idiots, I wouldn't say its bad, good product overall.Make sure to read my review at squidoo(.)com/fatloss4idiotsre­view2 before you buy it.

  • I bought fat loss 4 idiots, what can I say, it works!, the best investment I did this year for my body. Visit jkreview(.)info/fatloss4idiots­(.)html to read why it works.

  • I bought fat loss 4 idiots, what can I say, it works!, the best investment I did this year for my body. Visit thisjkreview(.)info/fatloss4id­iots(.)html to read why it works.

  • Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

    lol

  • I already know all those tips and lost 13 pounds and I have plateaud, but wanna know like milksack309 does (Does it Work??????)

  • soooo does it work??

    fat loss 4 idiots?

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