Running Raw: Chicago Pt. 6 - Diet or Liveit?

[FreeSpirit3400]

Great Stuff!!!! Keep it up brother, as you are inspired through my words I am trough yours:)

Freedom, Health and Liveit :)

Love from London Town

[Squabbles10]

Don Tolman has a series of 8 Videos on here. They are excellent !!! Signs of Nature, fasting, mono fasts, wholefoods, sunshine, water, air, non-toxic relationships, passion ...

[ACEBAKER911]

Thanks !

[normsfletcher]

Thanks mate

[LTiCP]

This is very great conclusion! Put in my Favorites at once.

[mrsblue82]

thank u keep up the great work

[ACEBAKER911]

Van Orden for president 2012 !

[missmeliss1124]

You are extremely motivating, keep up the good work!

[yorkcmh]

Please come speak in Toronto. You are incredible, and I am absolutely moved. I went raw only a few days ago. But you... you have empowered me. I am atheist, I am not religious, but listening to you has been the closest I have ever come to having a "religious experience". Thank you..

[ACEBAKER911]

Van Orden is Fantastic !

Im also a huge fan of his, im urging all his fans to write to him and ask him to produce These great Lectures in their ENTIRETY on DVD and Audio CD !

If we all write him and let him know theres a large demand for them, he'll start making them all available !

[rawrnr1]

He is in Toronto NOv 22. at RAW AURA in Mississauga 1pm and 4pm come early for lunch!!

[rubberduckypwn]

hippie

[BlueEagle8]

Check out chia seeds. There pretty packed with healthy stuff.

[AutoYorn1]

This man speaks the Truth

[RochelleHansonMusic]

@AutoYorn1 yes. i totally agree :)

[guderianpz]

why can't I enjoy my diet? whats wrong with self-actualization?

[2connection]

Live colorful vibrant foods = Live thoughts

Dead , Lifeless Junk food = Dead Junky lifeless thoughts

its all connected in a way

[guderianpz]

Depends on context, and what food in general.

[2connection]

Not really, Heres an example,

Stalk of Celery vs. a cupcake = Celery wins

Ok that was easy, not complicated at all, Next question please ? lol

[guderianpz]

I don't eat stalks of celery or cupcakes in my diet. So not exactly the type of diet I had referred to.

what exactly are you defining as junk food verse vibrant food? Both are pretty general statements. Junk food can refer to only food with no nutritional value but in some cases encompasses many other types of food.

[2connection]

I refer to Junk food as the Typical Avg American Diet. Just go out there and chart what your Avg American eats in 1 Month that is what i classify as the junk food diet.

Vibrant food is Organic vegan Raw food such as Greens, Fruits and Fats

[guderianpz]

Well I'm not on the typical american diet. And I consider myself a good cook. Say I make myself a 'colorful', well balanced dish (protein, vegetables, etc.) would you consider that junk food?

Also in the video he was criticizing diets to cut weight. I don't see anything wrong people changing their life style to aspire to be better than they are.

[AutoYorn1]

what you stated is far too vague, u gotta get more specific , for instancee what is a typical dinner for you ?

[guderianpz]

I'm on a cut currently. So I haven't been making any things high in carbs, but generally along the lines of like fish or other protein, along with a salad a salad w/ tomatoes, carrots, non-fat vinaigrette etc, and some cooked kidney beans or something else high in fiber. I know I'm neglecting any finer additions like sauces or something. Breakfast is 2 whole eggs 3 egg whites w/ non-fat cheese, smoked salmon or turkey bacon, a fruit, and milk. Need more meals?

[guderianpz]

But thats when im on a cut not a bulk. I like to think I'm on a very clean diet.

[2connection1]

just use VITAMINERAL GREEN

[mrjimmypayjo]

wow. amazing points. especially the definition of health. great job

[artificial1982]

Love it. all we do each and every day is based on how much we love ourselves.

[FutureReport]

I'm going raw vegi/fruit sprouted grains.

[MccainsaLIBERAL]

Me 2, Try JuiceFeasting too

[2connection]

any Updates ?

[Volcanoh]

Beautiful Tim. Thank you

[GypsyArdor]

Clever!!! Liveit! XOXOXO