This is similar to what's on my new program, Coach. Which I am PUMPED about!!! Can't wait to kill it! I have a question: those sumos look like sumo squats to me, not deadlifts. In the demo video for ROM sumo deadlifts, Kevin bends more at the waist in more bodybuilder deadlift style. Am I being too picky here? I always analyze the heck out of this stuff when I switch programs.
"Tomato, Tomahto" Little too picky, same motions more or less at least within this application
scottabelcoaching 11 months ago
This is similar to what's on my new program, Coach. Which I am PUMPED about!!! Can't wait to kill it! I have a question: those sumos look like sumo squats to me, not deadlifts. In the demo video for ROM sumo deadlifts, Kevin bends more at the waist in more bodybuilder deadlift style. Am I being too picky here? I always analyze the heck out of this stuff when I switch programs.
CrystolW88 11 months ago