@swaaahtome Nope. I only use my own body weight for my workouts. The only equipment I need is a yoga mat so that I don't hurt my back when I'm doing floor stuff :) It makes it a lot easier to get workouts in when you don't have to force yourself to the gym.
@MyLifeAsRachel oh right, well if your looking for a new workout anytime soon you should try olympic weightlifting, its the bees knees and the cats pyjamas! oh yeah and how many pushups can you do?
@theSecondOneOfMe Not everyday, I workout about 5 days a week, though. I do 2 days on, 1 day off. (I know that only equals 6 days, but I just follow that pattern.) It's good to give your muscles a break so that they can recover. If you don't let them recover, then your body won't be performing at its maximum potential.
id totally smash
dsingleton1000 9 months ago
what's wrong with the dog behind ! :D
TeDuaMalakie 11 months ago
we could see better if you were facing the other direction when doing the dive bomber pushups
ChannelingusXIV 1 year ago
@ChannelingusXIV XD
TeDuaMalakie 11 months ago
@TeDuaMalakie ;)
ChannelingusXIV 11 months ago
gorgeous!
Preppybee 1 year ago
Thank you I needed some tips on exercising my core.
meb1982 1 year ago
Can you please do a ab and bicep flexing video please
TheSteetsMan 1 year ago
THAT NOISE IS HORRIBLE, can i work out to you without hearing a cricket on crack!?
p.s everything is fine but the noise, especially u ;)
BlitzenBlazes 1 year ago
can you do the splits yet?
alphaq40 1 year ago
do you lift weights?
swaaahtome 1 year ago
@swaaahtome Nope. I only use my own body weight for my workouts. The only equipment I need is a yoga mat so that I don't hurt my back when I'm doing floor stuff :) It makes it a lot easier to get workouts in when you don't have to force yourself to the gym.
MyLifeAsRachel 1 year ago
@MyLifeAsRachel oh right, well if your looking for a new workout anytime soon you should try olympic weightlifting, its the bees knees and the cats pyjamas! oh yeah and how many pushups can you do?
swaaahtome 1 year ago
Thank you Soooooo much! I needed a new interval training video! Thanks again!
lingochuck 1 year ago
@lingochuck You're welcome :)
MyLifeAsRachel 1 year ago
@eigeoiegf45 Something less creepy, perhaps?
MyLifeAsRachel 1 year ago
@MyLifeAsRachel Sorry, Rachel. I just think you're cute is that okay? I'm not a sick person I swear. o_o
eigeoiegf45 1 year ago
@eigeoiegf45 That's fine. Might not wanna use "i just got a boner" as your opener next time though.
MyLifeAsRachel 1 year ago
@MyLifeAsRachel haha yeah I was being dumb. you got facebook? i'm 20 y/o no creeper.
eigeoiegf45 1 year ago
@eigeoiegf45 Facebook is for people I know IRL. Sorry.
MyLifeAsRachel 1 year ago
@MyLifeAsRachel damn. all right. well if u ever change ur mind u know where to look.. subbed :]
eigeoiegf45 1 year ago
i just got a boner
eigeoiegf45 1 year ago 2
@eigeoiegf45 Go find something else to jack off to, creep.
MyLifeAsRachel 1 year ago
I'll try it Monday and tell you how I did.
I hope I won't die before round 1.
TheCypherian 1 year ago
@TheCypherian Yay! Just give it your all. You'll do fine :)
MyLifeAsRachel 1 year ago
that random noise was from skype lol
MattsVloggingToo 1 year ago
@MattsVloggingToo Haha, you're right. I had no idea that I had Skype open.
MyLifeAsRachel 1 year ago
@MyLifeAsRachel lol, yeah
MattsVloggingToo 1 year ago
Do you work out every day??
theSecondOneOfMe 1 year ago
@theSecondOneOfMe Not everyday, I workout about 5 days a week, though. I do 2 days on, 1 day off. (I know that only equals 6 days, but I just follow that pattern.) It's good to give your muscles a break so that they can recover. If you don't let them recover, then your body won't be performing at its maximum potential.
MyLifeAsRachel 1 year ago