I went from being a skeptic to a fan of ALL your video lessons.Your generous videos break down yoga poses into easy to follow lessons, and are among the best instructional yoga lessons available on the web. You are a great teacher. Namaste.
wow thats good because i am a naturally flexible person and i learned in your videos that the blocks can increase a strech! now i can get a higher level of strech as soon as i get blocks! lol but just knowing i can go futher is great! great videos!
hi sadie, im kinda new, just practising fr 3 months, am having a kind of rounded middle spine which makes forward bends and stretch harder, any poses i can do to improve on this..thanks!!
watch my vid Yoga for Scoliosis, and also keep up a regular yoga practice, and go to your edge, keep stretching, but never force anything. Your spine is your spine but you can do wonders as you open up the surrounding muscles over time. xoSadie
I went from being a skeptic to a fan of ALL your video lessons.Your generous videos break down yoga poses into easy to follow lessons, and are among the best instructional yoga lessons available on the web. You are a great teacher. Namaste.
clemson1990 1 year ago
not trying to be creepy but watching you stretch is a beautiful thing...
xalsnikpoh 2 years ago
Thanks! I think....;)
Sadie
sadienardini 2 years ago
wow thats good because i am a naturally flexible person and i learned in your videos that the blocks can increase a strech! now i can get a higher level of strech as soon as i get blocks! lol but just knowing i can go futher is great! great videos!
NadiaSASY 3 years ago
GREAT news! Keep it up!
xoS
sadienardini 2 years ago
hi sadie, im kinda new, just practising fr 3 months, am having a kind of rounded middle spine which makes forward bends and stretch harder, any poses i can do to improve on this..thanks!!
makcik06 3 years ago
Hey there,
watch my vid Yoga for Scoliosis, and also keep up a regular yoga practice, and go to your edge, keep stretching, but never force anything. Your spine is your spine but you can do wonders as you open up the surrounding muscles over time. xoSadie
sadienardini 2 years ago
thankyou l will try this
Playgirl2day 3 years ago
Man that looks awesome.
kthxapalooza 3 years ago
Hard to hear these.
martytuble 3 years ago
I know--I learned how to voice over now so the next ones will be clearer. xoSadie
sadienardini 3 years ago