Kundalini Yoga for Disease Resistance - Full 30 minute lesson

[treesharp]

Thank you for this wonderful video. The pace is perfect and it feels so healthy doing it. I look forward to practicing this one each day to help strengthen my immune system, especially in winter months. With gratitude~

[MissDoloresD]

finally a video that has the right pace... most yoga video's on youtube make me stress to get into the poses and when Im in I allreadyshould be in the next ... Yogayak well done ! Thanks

[rainnylove100]

thnx so much:)

[lineanette]

Very good, for beginners. Gentle and easy,

[lunasolgirls]

Perfect video!!! I feel amazing after doing this class:) Thanks for posting!!

Love and light,

Jacque and April

[ioet]

wow, very interesting form of yoga.. never done anything like this before

[PsiKidPower]

OMG! kundalini yoga rocks! I feel soooo good, I could feel my chi circulating through out my body!

[Tessarita]

i luv kundalini yoga,,, but does anyone know where i can study it in Long Island, NY?

[Nirmalite1]

@Tessarita check out sahaja yoga org and look for a centre near you. All classes are free.

[shayneplots]

YOU rock!!!!! YOU should feel good about yourself!!!!!! i truly bow to God and the wisdom!!! you ROCK!!!!!!!!!

[oriol108]

Sat Nam ! very nice Kriya ! I am from Barcelona, Spain, I practice Kundalini Yoga here at Happy Yoga

Why people normally don't chant mantra ad gurey nameh jugad gurey nameh, sad gurey nameh, siri gurede nameh ?

[Nirmalite1]

@oriol108 What is the meaning of these mantras

[oriol108]

Sat Nam ! very nice Kriya ! I am from Barcelona, Spain, I practice Kundalini Yoga here at Happy Yoga

[TakeMeDownToFunkyTow]

mellow kundalini yoga session - vitalising and refreshing to say the least.

[zzzyzzzyzzzyxxx]

She says "Ong Namo Guru Dev Namo" which is a call to your higher self and means"I bow to the Creator. I bow to the divine wisdom"*. Kundalini yoga uses Ong which is God Absolute MANIFEST as opposed to Om, which is God UNMANIFEST.

* Definition taken from page 179 of _The Mind - Its Projections and Multiple Facets_ by Yogi Bhajan and Gurucharan Singh Khalsa

[kotysya11]

Awsome!!! Love it !!!



[dolguldur6]

this is great

[munchie323]

Interesting! Very relaxing, nicely cued.  The sky scenes are gorgeous!

[greenisbetter101]

@lucidtv Thank you:)

[greenisbetter101]

what does she say in the beginning when she sings the matra?

[lucidtv]

@greenisbetter101 I googled it and it's "("Om" or Aum is God absolute and unmanifested), Namo is "reverent greetings' implying humility, Guru means "teacher or wisdom", Dev means "Divine or of God" ..."

[greenisbetter101]

what does she say in the bginning?

[Ilovetombraider12]

Thank you - Namaste

[sargdesigns]

Awesome, thank you so much for this.

[mariasilmon]

Thank you ; )

[HighIandMeditation]

your videos are great, thank you

[bloodysnowmonkey]

i love the nose bit this is so funny im laughing my axss off i dont even know how i to this vidoe i was litening to music this is complete bullshit unless u can do a test to show that this works aint doing this shit

tank chew come eh gain

[prettypretty1997]

your dumb and your bullshit and u aint gone get no where unless you try and never give up so youre just a give up

[prettypretty1997]

your stupid just hush if you dont like it then get the fuq of you tube bitc

[lilevil1955]

fuk u

[bakedgoods33]

This workout is definately a stress buster after a long day, and the sky scenes made me feel one with nature.

[ymerej80]

namaste