Brandon Cunningham Cross Fit Meets Combat Challenge

[MagnumPI4]

his best time was at the ontario combat challenge at 1:17. Although the record still stands as 1:19 because the canadian combat challenge is a little different than the US standard. He is a three time defending champ of the world combat challenge and will defend his title again this year at las vegas. His last worlds time was around 1:24 and he shaved two seconds off of that when he dialed in the crossfit program. Source: At school for my applied science in FST and am competing for spot on team.

[cfoose2]

That old guy at the end.....what an a-hole! Just drag him out of his burning house a little slower than usual!!!! HAHA

[wildman51]

Wow... Thats a tough dude! Whats his combat time if the Firefighter Combat Challenge is so easy? (no dis - just looking for some times - Nice training!)

[nixet]

woooo... crossfit at globogym

[BOHICA16]

im deffinately diggin the skull like sticker on his mask

sick as hell

deffinately someone to look up too

[j7ordan7]

yessss he's a metallica fan

[SupremeSportsPT]

Major respect! He has an insane level of conditioning. That's the kinda guy I want dragging me out of a burning building.

[challengeopa]

Hi Brandan, Opa from Germany here. have a look at Youtube: Search; challengeopa

Hope we see us

[eptx123]

Lol he is a beast! I was lmao at 7:47 ! "dont drop them so hard"

[Naplesapp1]

I appreciate what the firefighters do though. No disrespect there!

[Naplesapp1]

What ever happened to real pullups? Not "jerk your entire body ups". Any highschool gym teacher would make you do those over. I see those a lot in all the crossfit training.

[jayhunttttttttttttt]

they're called kipping pullups, its done intentionally.

[xboxforsuckas]

lol @ high school gym teacher

[sleeves11]

The train your fast twitch muscle fibers. It's used heavily in controlled explosive training (used to work your fast twitch muscle fibers). I understand your confusion though.

[RPK74m]

This is a Crossfit workout... Fran I believe...

[bryanh73]

The point of kipping pullups is that you do the same amount of work in far less time giving you a much higher power output for the workout. Since you can do so many more, you don't miss out on any of the bicep/lat training at all. Also, they work the hell out of your core.

[jakenos51]

i Never knew that. thats cool.

[eyebrows4]

i wish i could be half the hardass he is

[dingchav]

who sings the second song? sounds like 3 doors down or fuel

[jackballs1]

it's 3 doors down-"the road i'm on"

[Eno75]

I raced alongside the Fort Gordon boys at the Canadian Nationals in Quinte West. Unfortunately I wasn't able to meet Hammer, but if he's anything like the rest of the team I look forward to meeting him someday. I hope to get in touch with the whole team in Vegas this year at World's. Best of luck to all fellow combat challenge members watching this video. And of course all my best to the Fort Gordon Team. See you at Kelsey's!

Eno

[YouAdamNazzkl0wn]

Who ruined the video with that whiney, gay music???

I stopped @ 1:44- that music killed the video.

[JDeForest17]

In this video I know the first song is performed by Keith Urban. Who sings the second song? Great song

[francofrankrivera]

hey someone has to tell brandon to put up more crossfit videos. i am going off all his work outs that i hear down the grapevine. i hope that when i get back from this deployment i can be there to see how much my skills and strength improved.

[golfinmedic]

Shows why he is the current World Champ. Great stuff, and hope to see him compete this year again.

[Cherrytree08]

hey its us. Fred and Rosalynd. I forgot to leave our names on the first comment. We love watching you run you are pretty fast. Congrats again on the BABY for both of you !!!

[Cherrytree08]

Congrats on the BABY !! Tell the wife hello.

[accesstogreat1]

Brandon's pretty much the shit. He's a trainer at my local CF affiliate, jesus.

This is where I want to be in a year.

[dossg3]

Glad 2 see some things never change.

[07031962]

Yes, he is on air, it took him one full 30 min. bottle, I think he finish Fran on in air in 4:38, thanks for watching

[morocco36]

is he actually doing that with SCBA air?

[fryhulk]

Very nice...see you guys soon!!!