Added: 9 months ago
From: taekwonwoo
Views: 12,132
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (20)

Sign In or Sign Up now to post a comment!
  • master woo i've a question for you.. how quickly you develop your abs with this workout? thanks

  • i can pretty much do all of them but the oblique ones are awkward, any advice?

  • thanks monster ..

  • I still think that lifting up legs is the best workout for abs. I'm getting results unbelievably fast, while doing them 20-30 minutes every 2nd day.

  • @Legenda20SLO it may be hard on the lower back for some people

  • Thank you Master Woo!

  • Comment removed

  • Thanks a lot for your advices,specially for obliques.In your videos there are many kind of training that i m discovering. :D

  • IN what moment I do the exersices, DUring tkd training, before, after? or in the morning exercise and in the afternoon I train TKD. Or one day I train taekwondo, next day I do exercises?

  • Thank you for this!

  • Hey,what's up dude,my question for your video is:this really works?

    I so tired because i look AB videos like 3 months and doesn't work.

  • @XxMeGaMoTiOnZxX

    Well i've took some exercises used them and they helped me get past my plateau! They work pretty well they helped me get a sixpack, just make sure you pay attention to all the details in the workout they are important. Good luck!

  • Great Video, and the Music was a nice touch to make it more interesting.

  • I thought you were supposed to do all of those in a row :D

  • Brilliant workout video. The music is Excellent!!

  • maestro muchas grasias por todo lo visto,

    me gustaria saber como asen en taekwonwoo para girar avansar y ´luego patear.

    maestro este movimiento me llama mucho la atencion me gustaria k a mi y amis amigos nos enseñara graaasias

  • Perfect video... :D just what i was looking for...

  • thaks, it really help me (:

  • thank you as always!

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more