Added: 4 years ago
From: marcusbondi
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  • How is that tall ass girl a gymnast?

  • That was a damn good effort just quietly, especially with a bar instead of an actual heaving or chin up ''beam'' and in the overgrasp grip too!!

  • what kind of kitchen is that?

  • That was fkn amazing! Most REAL pull ups I have seen a girl do!! Super job.

  • Comment removed

  • holy pete -shes really strong.

  • Love that little tattoo.

  • Miota nią jak szatan ;D

  • dont count...didnt go all the way down...

  • guys behind was like "shit i wish i can do that"

  • Seriously I don't know, If I were a girl I would focus on abs, glutes and cvadriceps to look better, this is not necessary, girl's don't need big arms, they lose their feminity :)

  • @SemperFy21 you dont get bigger doing chin up you get toned and stronger i'll rather have fab than flab

  • @SemperFy21 Well they don't really increase arm strength because they are mainly a lat exercise if you do them correctly, you know by attempting to pull yourself up by squeezing your back together while your body lies still.

  • @SemperFy21 Are you even in the Marine Corps? Ever heard of the Stolen Valor Act?

  • 23 and counting.....

  • Kuwait's right! Beautiful:) * جميل

  • That was awesome! You go girl! Any girl who hates on you and thinks it's "gross" is only jealous. But keep up the good work! :)

  • thats 22 >_>

  • i can do this.. but probably because i'm younger and still flexible

  • haters gunna hate... just ignore 'em or laugh at 'em cause they got nothing better to do with their pathetic little lives than try to drag others down to their level....

    "proper form" or not, that's a damn impressive effort!! keep up the good work :)

  • Damn she might didn't extend her arms full but the most important!!! she got her chin up the bar and she is a very good shaped GIRL don't forget that GIRL no a dirty dude. Most of the dudes around here can't do even a simple pull. Ofc i am talking for the dudes sitting behind theirs screens and complain all the time. Cheers and PULL UP! ; )

  • she got great arms

    too bad no flex in the end

  • Tits or gtfo

  • lol i feel bad for the guys in the back who probably cant do more than 10 LOL

  • she beat my record by 22 xD

  • Very,very nice. On so MANY levels...

  • so romantic :)

  • the last 2 didnt look like it counts:/ looks like she was kicking

  • @shaolinmasters Kip is what it's called. Counts in the marine core so it should count here

  • it would be nice if she did em right or was hot.

  • your arms gotta come down all the way for it to be considered a pullup :c

  • Good girl!

  • pathetic,why would a gilr want this? she wants to look like a man?

  • her arms arent straight but looks good

  • Nice!, but its all relative. I saw a video on Crossfit's main site of a VERY pregnant girl(8 months as I recall) doing 27 unbroken pullups.

  • look at the girls behind her like OMG

  • what happened to equal rights? her form sucked!

  • @gotskate5 I thought the same, she's swinging a lot in the beginning which I think could be very bad for muscle build up if not unhealthy for the back.

  • thats pretty impressive, especially seeing as shes not training specifically for body building. keep up the good work

  • Didn't go all the way down and the past few she kept kickin her legs

  • Let's see...25 pull-ups??? GENDER doesn't f*****g matter...if YOU couldn't do it, DEAL with the fact that you just found out YOU aren't all that. If she did an "improved form" she would have done MORE THAN 25!!! How's your ego now? Snap!

  • The form can use a lil improvement... But still thats amazing for a girl! I dont know if i can do 20 like that

  • Umm. Excuse me, she did 25 pullups. Did you count correctly?

  • i see alot of haters on here(all men or little boy's of course) who hate on other people cause they obviously have no life or no woman either LOL

  • All of you pussies hating on this video are probably mad because she could probably fuck you up LOL

  • 0:42 thats me on my 2nd pull up xD

  • ... so how is this gonna enhance her skills in the kitchen?

  • @BlindSoul96 damn i thought i was the only one who thought a women place is in the "kitchen"...Join my club yo !

  • @BlindSoul96 she can punch you in the face.. in the kitchen.

  • @BlindSoul96 Obviously her husband will be too afraid to make her go into the kitchen.

  • Capability is so sexy.

    

  • i love bitches, all of them!

  • I would be scared to ask her to make me a sandwhich.

  • @geektar03 i'll make u a knuckle sandwich LOL

  • There is nothing wrong with this girls pull ups she starts of with legs bent then she straightens them crossing at the ankles and as she starts to struggle on the latter reps she brings out her legs in front of her making the exercise if anything a bit harder and for armchair critics who want to criticize her show us your perfect form and anyone who wants to talk about speed ask yourself when in everday life do you do anyhing in slow motion?Train fast be fast,train slow be slow.

  • She is hot and did a great job with the pull ups.When you can do better, comment ,then show a vid of you doing it.

  • Used her legs a lot, but still quite impressive.

  • @Sakkawokkkie thats what he said.

  • すごい!

    

  • Try doing a proper heave to the bar. Full arm extension legs crossed behind wait a second at the bottom then heave to the bar.. My max at mo is 18.

  • I have no idea why this vid was suggested, but great job on the pull ups. It's hard to decide which is more hilarious; the jealous kids in the background or jealous people commenting on her form. As long as you are extending your arms and your chin gets over the bar it's a pull up, there's no reason to try and keep your legs completely still. It's not the same as lifting a weight - the bar doesn't move... I've had to do thousands of the fucking things by this time i'm sure.

  • shame on me, i do only 8!!

  • @Artem170795 Don't feel bad. If you took the same drugs she does, I'm sure you'd be able to do more than her.

  • So yeah... I can do three. On a good day. I think I'll just go and hand in my Man licence now; I'll get it back when I have half the awesome of this Legend.

  • NICE!

  • Nice.

  • Wow.......that is a very attractive and beautiful girl, no wonder the guys behind her were looking at her. Good training, keep it up.

  • @Jericho11894 Yep! Hot combo: sexy, beautiful, and strong

  • @rmsolympic1 Yep, hard to find girls like that my freind.

  • Sexy!!

  • lol the guys at the back were like wtf???!!!

  • haha its weird how your legs stick out on each rep. Mine dont propably cuz their too fat.

  • i good but but that is not full of arm power.

  • a dingo ate my baby!

  • I've been using a resistance band with the equivalent of 35 pounds by the way, and now I can do three pull-ups with it. Once I get the 4th I'll try it. You also forget the fact that women tend to be less muscular than men.

  • @Jigallo6654 That's excellent! Keep using the band and building up your reps! 

  • i figured that when i clicked on this video I would see atleast 1 or 2 comments about having sexual intercourse with this fine established woman....What a shame.

  • I'm a male, weighing in at 265 and I can almost do one pull up...... This... is... amazing on so many different levels.

  • @Jigallo6654 Thanks bro - nice comment. If you can almost do one, soon you will do it full! Then 2, then more. And your body will respond, and will become the owner of a truly strong impressive physique for sure! Train hard - best cheers. Marcus

  • @Jigallo6654 dude... shes light so she can do many pull ups

    youre heavy and you cant do that many pull ups.

    this is the most obvious thing is the world and im surprised youre THAT "amazed on so many different levels"..

  • @SomethinDwnUrPantss I am amazed because I know many girls from the U.S. Army that can't do a single pull up comming out of BCT, and I've been trying for a little over a month now to get my first pull-up. It's been pretty hard.

  • @Jigallo6654 well dude, at the MOST this girl weighs 165. you think if you were 100 pounds lighter you could do a pull up? its not that impressing when youre that light.

  • @SomethinDwnUrPantss - It's impressive at ANY weight, ANY age. Anyway, as you have big opinions in text, but have posted zero video clips of ANYTHING, I am having trouble crediting you with any credibility whatsoever.... Start.... TRAINING HARD! Best cheers, MArcus

  • @marcusbondi well im guessing i could do a few pull ups cause im 180 and i have fat on my body so its not an even strength - weight thing. youre mentioning me posting video clips.... why would i be putting up video clips of myself doing pull ups up on youtube? and credibility for what? i was never going on, "bragging" that i could do so many pull ups. you make no sense.

  • @SomethinDwnUrPantss It's not about 'bragging'. It's about pontificating and dictating about the strength /exercise abilities of others, when you even admit that you have no clue and 'guessing' about your own ability to even do a cpl of pull ups. That's one of two things; neither of which is a positive. But it's ok - exercise is a great cure for negativity and insecurity - train hard! I bet within 12 months you could be bangin' out 12 pull ups! And THAT would be impressive & awesome! Cheers.

  • @marcusbondi funny how just from a few comments you assume that i have a case of negativity and insecurity. look, my view on peoples weights and the things they can do is realistic. the less you weigh, the less you have to work to build muscle to be able to do these. the more you weigh, the same applies, as you have to work harder to build enough muscle to be able to do these because you weigh more. come on man, this is common sense. why are you trying to deny it?

  • @SomethinDwnUrPantss Look, it's tough for everyone - but look at my clips - there are 220lb guys doing incredible stuff - please don't make 'weight' (or any) excuses. Now, I am happy to give you training advice so you can achieve something wonderful for yourself/your body/life or you can continue to make excuses and be negative, in which case, I can't help you.

  • @SomethinDwnUrPantss He's a steroid/hgh user/abuser. They deny and lie about EVERYTHING. It's like an unknown side-effect of roids. Ask him what he does for training and he'll lie to you about it. Ask him about his diet and he'll lie to you about it. Ask him if he juices and he'll say he doesn't. They (juicers) don't want the world knowing their secrets (steroids/hgh) because if everyone used roids and hgh, they (juicers) would no longer be "special".

  • @SomethinDwnUrPantss lol your a retard. it dosent matter how much you weigh. you just have to train. when i started pullups a month ago i could only do 3 and i weigh 138 pounds or around 64 kgs. now about a month later i can do 12.

  • @SomethinDwnUrPantss Weight is nothing to do with it. It's how good your strength to weight ratio is. If you have a good ratio it'll be irrelevant how heavy you are. If you have a bad ration you could weigh 45kg and not be able to do one pull up.

  • i feel weak :( but id still fuck her

  • to heck with screwing her, i just wish i knew her!

  • WOW AWSOME

  • yeah id fuck her

  • Maybe she has a pull up bar in the kitchen.

  • Ya she is really strong. I can do 15 at a time and I just turned 13. (im a girl) But if she lets her elbows lock It will make it much harder. Im really not trying to be critical. Im just saying she will be able to do a lot more if she doesnt let her elbows lock. Im just trying to help.

  • Wow, 5 more then I can do... Alright time for a workout

  • Excellent work girl. This is an example of a physically capable young woman. Keep it up.

  • not bad but shes kipping alot to get through the reps...

  • Way more than I can do with the same form

  • This would be a great lesson to all girls who're afraid of having too much muscle mass. She's obviously strong (stronger than me p4p at least :P) without sacrificing an ounce of femininity. Actually I do prefer some muscle on a girl, it looks healthier than fat-thin or thin-thing bodies.

  • @MartenThuren I hear ya brother. There is nothing sexier than a fit, healthy and centered woman.

  • Gj with the pull ups, not the best of form but I do admire that you can actually do more than one! I am still using the machine right now but I will join you in a couple months prolly :D

  • you don't completely fulfill the pedantic expectations of internet arm chair trainers so that means all your accomplishments are null and void. i'm sorry about your loss

  • i would want 2 wrestle her so i can touch her strong body

  • @MrGucci725 she'll crack you

  • Not the best of form no but great guts and determination just pushed out more and more good girl x

  • Strong and beautiful girl. Not every man would love her. I would.

  • Impressive for a female, but still not the greatest form

  • To the girl in the vid: QUIT KIPPING!

  • damn those are some nice... shorts >_>. oh yeah, good pull ups too!

  • @willman808 Masturbation, itself, is commonly done by teen girls! XD

  • @AndyHarglesis Are you a girl? If not, then please don't hate on this one. At least half of her reps were to full extension of the elbow, which is better than 99.9% of women out there. Most women can't even do a single pull up with half range of motion, let alone 20+. And I agree with the other poster, let's see that video to back up your claim:)

  • @willpowerfitness25 Don't tell me, even if asked nicely, to not hate on some one who fails.

  • @AndyHarglesis You're so fucking stupid. You rant and rave on a Marine Corps video about how females are going to be better than males in infantry. Then you spew your retardation here knocking on her form. If you're looking for a hole to crawl in and die, Youtube is not it. Go away before I find my caveman stick.

  • @ramblingbob67 Caveman stick, eh?

    I would've never thought more of you than that any ways.....Failure/societal slave.

  • Her form is great and she's super hot. Shut up Youtube.

  • Very impressive!!

  • pro! thats 1 variation i am also reaching 20

  • @AndyHarglesis Yeah, and I'm God

  • @orkneymist He meant to say 7.6 pull ups.

  • all the way down lovey.

  • @orkneymist Yes, I will post soon.

  • hahaha guys in the back pissed that a girl can do more pull ups than them ! rock solid girl !

  • She is very beautiful!!! Hope to meet her in Arpoador beach (Rio)!

  • @101johngalt you're a ____ (insert blank)

  • haha pretty fucking impressive!

    not great form, but i've never seen a woman do even one pull-up (and i've seen a lot try!).

    most guys can do between 1 and 8 pull-ups with that form.

  • @jackmetcalfe1 Most guys don't weight 120 lbs. Maybe she weights even less.

  • @sashmuscle Pull-ups are dependent on your power to weight ratio. This means weight factors out of the equation for determining how many you can do. Only matters how much strength you have for your weight. This girl is much stronger than most guys, pound-for-pound.

  • @cyxgun You just contadicted contradicted yourself. Of course weight plays a factor. She is super strong for a chick and obviously trains to extreme proportion compared to the average male. She would be in the top 1% of women. But she probably only weights 115-120 lbs where most men weight that much in their preschool years, maybe even lighter I weight 235 lbs and haven't trained in years but I can still do 10 proper pullsups like her then 10 stoppy ones flailing my legs to get up.

  • @sashmuscle There's no contradiction, you just misunderstand my point. Proportional strength is the only consideration that matters when it comes to fitness. You can't say "I'm twice as heavy so I'm working twice as hard to pull up..." and ignore that you have twice the muscle to do that work for you. It's not like you're workign harder to pull up your extra weight... Apples to oranges bro. If she were 235 pounds she'd probably be stronger than you anyway.

  • @cyxgun Wrong. Why don't you see heavy and large marathon runner or gymnists who can compete at the top level? If someone is 100lbs lighter than you, naturally they will find body weight plyometric exercises EXTREMELY easier regardless of fitness level or even gender. If you can't see this you're missing screws. Find me a 235 lbs woman that can pop out that many pullups. I beg you.

  • @cyxgun because pull-ups = marathon running? lol Still with the apples and oranges?

    You're still ignoring my point. Women are physically different than men. Of course there are no 235 lb women that can do chin-ups like a man of that weight! 235 lbs is not the weight at which women are naturally fit! Again man, your initial premise that "it's easier for her because she weighs less. Is BULLSHIT. It's not a valid comparison, because she is at the PROPER weight for her fitness level.

  • unbelievable,,,,,

    i can do 15 no more XD

    though im getting better, and maybe i ll try to be better than this girl

  • AWEsOOOOOOMMMMeeee

  • q fea

  • ....um, why are all the dudes shirtless? Are they trying to impress the ONE girl there?

  • @TheGrammerNazi Probably because they were swimming, they are all wearing swim trunks and one kid had a towel around her neck. Why do you think she is wearing that? I don't think anyone is trying to impress anyone.

  • 20 PACK!

    (Nico reference)

  • i am impressed

  • Impressive but why are girls doing that crap, transforming themselves into males....?

  • @denkiMF You mean, being fit human beings as nature has shaped us to be instead of weak, useless bags of flesh expected to sit at home and watch Oprah while doing laundry?

  • @denkiMF as long as we take of our bodies.... it will take care of us..... its a winning situation all around she performing one the best exercises for the body male of female!!!! God bless her and you ........

  • @denkiMF

    It has nothing to do with transforming themselves into males. Not all men can do that, so you can't even make the comparison. Not to mention that being healthy and fit is not exclusively for men. More and more women want to take the healthy route towards an athletic figure instead of starving themselves and taking light doses of roids to have subtle toning.

  • awesome, keep doing

  • I am Ashamed!

  • sexy body . great job

  • A little kipping, not all the way down on some, but still a very nice job. Thumbs up!

  • I do chinups ( pullups) myself) see 61 year old , 38 chinups. My form is bad I guess, but what is this? The Olympics? It`s hard freakin work. I believe your biggest critics are those who couldn`t do 5 ( good form or not). Someone has refered to this movement as the king of upper body exercise. That`s about as accurate a description as I can think of. Congratulations to you. Keep up the good work!

  • who cares about form-it's very good work- strong lady-nice one-

  • Awesome respect uk style

  • Chrissie props to you. I have been in the gym for a long time and only seen 1 girl who can do like 2 pullups.

    Now granted your form here wasnt perfect as you sorta cheated but using your legs,and you didnt start from a dead hang, but thats still better than a lot of people out there. good job

  • thats f.. awsome girl! :)

    My girlfriend cant do one - and she is a small little thing. But ill show her this, that might inspire ;) hehe..

    cheers - keep going hard

  • wrong form so sucks

  • do yall train till failure?

  • The reps are very impressive, but most of all is the speed your churning them out! Great to watch and well done.

  • I am currently working on 1 pull up.... My trainer (AL) sent this to me and Marcus, I have seen you on the Bar-Barians site..... well done for you both and be proud.....

  • Even if the technique ain't perfect I have to say that it's very good =) I can say that most people, including women, can barely do 5 with technique worse than hers =P That was awesome =)

  • Can I lick her butthole? yum

  • lol not full pull ups.. u gotta go all the way down.. im n the strentgh and conditioning classes they make us go all the way down or dont cout

  • i can do 25 chin-ups in a row! its mah record :)

    ...but im not a girl so i guess its not as impressive haha

  • YOU aRE TOO SKINNY GirL ,,,,,,,,,,,,,,,EAT MORE

  • lol... its pretty crazy how she is stronger than alot of men on here.

    haters gonna hate

  • looks way better than what i can do. good job

  • damn,she is very impressive. I really have never seen a girl doing pull ups like this before. awesome! she kicks all haters ass!

  • I don't like this video too painful for my ego since with a maxi of 12 in my prime, I thought I was good

  • very impressive! The limited range of motion doesn't hurt much. She could still do prolly 15 dead hang. anyone who is not impressed is jeleous or lying.

  • OMG!!!! How can she do this?????????????????

  • @TheDriveMaster Erm it tells you in the video description; she is a gymnast;) Superb strength and amazig stamina too:)

  • @ralucagymnast Yes very impressive, she don´t look that strong... She kind of took me by surprise. I tought she would made like 3 to 6 : x

  • that awesome!!!!!most i can pull off at the mo is 8.

  • That was amazing! This video alone probably hurt the ego of so many slob body builders who just bench and curl all day and couldn't even dream of performing that kind of physical feat.

  • im 13 only weigh 202lbs of diamond perfect msucle and i can do 73 perfect(unlike the girl in this vid)pull ups in a row no stop from dead hang using strict, perfect form and NO kipping! :)

  • That's pretty darn good. My record is 15, and that was when I was young and skinny. She's hot too.

  • she actually did 23

  • Well for all those with form issues I'd have to say that this is way better form than most guys who do pull-ups in gyms - and I have yet to see them do 20.

  • I'm more inclined to count the last three as opposed to the previous 15-17. The last ones were actually dead hangs as she went all of the way down. The previous ones were 1/2s.