Awesome Vid. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
i liked the video, great work girls. Although, u shouldn't do hill runs etc, after doing legs workouts. Combine that aspect with your cardio routine, if u have time.
@mrdex905 there are few absolutes but it is known from exercise science that aerobic training interferes with muscle growth and so should be kept low volume in building phases.
btw, stairs and hills are THE BEST for glutes, quads, and hammys......
HOWEVER, when you guys are doing that as a finishing move, try walking down that path next to the stairs VERY SLOWLY... the negative on the quads and hammys is BY FAR THE HARDEST PART... esp with all the pre-exhaustion youve already done
@mrdex905 their both pretty slim and athletic so their attractive in my opinion so i like this video. i like slim frame pretty women that work out and are athletic.
Every girl should be doing these exercises twice a week.
Krazyfoo420 1 day ago
the one day a year in calgary when its not snowing
bruizer1100 2 days ago
that is one lickable lady.
ezcondition 4 days ago
women beautiful for fucking!!!
jonny82888 4 days ago
My dick got a harder workout than they did during this video
DoThaWork 1 week ago 2
omg that blonde one is amazing !
88TheHeat88 1 week ago
LOL Who ever dislikes this video they want both in his bedroom :D punching his ass
MrMadnanJan 1 week ago
Music Name ?
41UniqueBoy 1 week ago
@41UniqueBoy A remix of "Bring the Noise" by Public Enemy
DoThaWork 1 week ago
kinda.in.love.
killerbeans1981 1 week ago
music? WHO?
ScreeAT 1 week ago
@ScreeAT Bring the noise Remix - Public Enemy & Benny Benassi
mercerx2 1 week ago
@mercerx2 thx
ScreeAT 1 week ago in playlist Favorite videos
@mercerx2 will also be my sound for my body transformation video in 4 weeks, can't wait :D, 3 month challenge ^^#
ScreeAT 1 week ago
@ScreeAT
Nice man, i'll check it out.
mercerx2 1 week ago
my ass looks like that!!
maryloucries 1 week ago
PUBLIC ENEMY!!!
hands89 1 week ago
9 girls have no ass...
surfdudezuri 2 weeks ago
What muscle group is activated at 1:26
sinfuldavy0 2 weeks ago
Comment removed
kirstentcroll 2 weeks ago
@sinfuldavy0 01:26 ?
corporacionmonstruo 1 week ago
@corporacionmonstruo Sorry but I already got the answer. It was at 1:32
sinfuldavy0 1 week ago
@sinfuldavy0 ok.but try it,at least with your back in the ground,it´s great
corporacionmonstruo 1 week ago
@corporacionmonstruo Damn is that ever hard. Its near imposssible at this time even with no weight
sinfuldavy0 1 week ago
@sinfuldavy0 cheat a little at first pushing your hips with your hands,you will be on the floor with the upper back and elbows.good luck !
corporacionmonstruo 1 week ago
@corporacionmonstruo In doing that particular exercise, do you follow the standard routine of 3 setx x10 reps?
sinfuldavy0 1 week ago
one hell of a training ! I know a lot of meat heads who could not follow ... they're too busy posing around the bench anyway.
vince33210 2 weeks ago
hey i live here! =)
h0lystrike 2 weeks ago
So when do these anal sluts bend over and poop for us?
GOLDSILVERDUDE 2 weeks ago
What is this World's Best Friends Forever contest... sounds interesting
Wizartar 2 weeks ago in playlist Workout Inspiration
fap fap fap fap fap
njduquette 2 weeks ago
2:45 is that your sippy cup?
Lightboxes 2 weeks ago
0:35 that's a weird way to walk...
Lightboxes 2 weeks ago
beautiful women!! healthy is sexy...
easylibra73 2 weeks ago
one chic has d ass n the other d tits!! nice!!
KoRnmorgan 2 weeks ago
Muito bom, vocês são mulheres lindas.
Robsonrds29 3 weeks ago
This has been flagged as spam show
7 people like dick up their asses!
mercerx2 3 weeks ago
7 flat ass ladies hated these hotties! LMAO
58ways2die 3 weeks ago
awesome glutes
themeaningoflife38 3 weeks ago
i feel the burn in my left arm
21iunie 3 weeks ago
you guys are sooo hot
lovinglaughingcrying 3 weeks ago
idc, they can squat on my face anytime
SuperGtellez 3 weeks ago
damn
DKF22 3 weeks ago
whoever disliked this video doesnt like tramp stamps!!!
palatialregalia88 3 weeks ago
it was great till the added the chains to the routine... then it was sexy
welchm2010 3 weeks ago
I love fit women!!
xTRVLNMANx 3 weeks ago
This has been flagged as spam show
Awesome Vid. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
hurryupman12 4 weeks ago
Tramp to the stamp ps this music is on nba live 09
K0ffing 4 weeks ago
i liked the video, great work girls. Although, u shouldn't do hill runs etc, after doing legs workouts. Combine that aspect with your cardio routine, if u have time.
onroidz 1 month ago
Its amazing there wasnt a car accident.
tired040 1 month ago
take up a sport like rock climbing and your set
mightychinofglory 1 month ago
7 Fat girls didn't like the video.
pablohsu 1 month ago 4
Does anybody know where you can find the MAGNUM workout clothing??? Please write me back THANKS!
brazilainbarbie26 1 month ago
wow you guys are gorgeous! inspiration and a half!
MzSxCTiZi 1 month ago
I´m really excited... zorry.
LeoparditoQRO 1 month ago
Kendra's face on Bree's body would be the ultimate combination of facial and body aesthetics
hoboishjoeishme 1 month ago
HHHHRRRNNNNGGHHHHHHHH
hoboishjoeishme 1 month ago
Where did you get your Sports wear from please u girls look Amazing!!!
ZoeSportsModel 1 month ago
I'd bet we could be really good friends.
anchortrap 1 month ago
awesome Bree! big fan :D
AandDProductions1000 1 month ago
great job !!!
krkicbb 1 month ago
Great girls!!!!
letiziabianca 1 month ago
ohhhhhhhhhhhhh myyyy gooddddddddddd look at the ass on them
AjzHaRRis 1 month ago
wow OoO
BeHappy761 1 month ago
All i can say is omg
Lamster337 1 month ago
@mrdex905 there are few absolutes but it is known from exercise science that aerobic training interferes with muscle growth and so should be kept low volume in building phases.
scarred10 1 month ago
How much weight is on the bar for those lunged?
felicianomiko 2 months ago
3:38 I do that every day to get the bus xDDDDD
007999999999999999 2 months ago
what does she do for quads and hamstrings :-) she has perfect legs
AQUAMARINETMI 2 months ago
good lord the things that pop into my mind right now...
Sean2Z 2 months ago
I want that ass!!! I think maybe I haven't been putting enough weight on...
Christine29LuvMe 2 months ago
btw, stairs and hills are THE BEST for glutes, quads, and hammys......
HOWEVER, when you guys are doing that as a finishing move, try walking down that path next to the stairs VERY SLOWLY... the negative on the quads and hammys is BY FAR THE HARDEST PART... esp with all the pre-exhaustion youve already done
mrdex905 3 months ago
whoever disliked this video likes women with pancake asses!!!
mrdex905 3 months ago 60
@mrdex905 or IS a girl WITH either a pancake ass or an ass with too many pancakes on it
peterdoes 1 month ago
@mrdex905 I agree but Id have to Say more of ppl who dont like women who are fit an toned nice! The like the boney chicks T-T hahha
C2ShawnaKi2R 1 month ago
@mrdex905 Nah, it just gays who got off track in their "ass" search and wives checking their husbands Youtube history.
mtbkbmt 1 month ago
@mrdex905 their both pretty slim and athletic so their attractive in my opinion so i like this video. i like slim frame pretty women that work out and are athletic.
MyRock3000 1 month ago
This has been flagged as spam show
be careful girls, don't want to hurt that back.This was a very intense workout how many days do u do this in a week?
EAGAMES720 3 months ago
Comment removed
EAGAMES720 3 months ago
please make more videos!!!!
earomero54 3 months ago
Who ever disliked this video is just jealous, keep up the good work girls
billyiosif 4 months ago 23
this video has made me realize how much i love a perfect ass
XVBellerophonVX 4 months ago
Those girls works for the ministry of silly walk right?
vikingcris 5 months ago
It says "Public Enemy vs. Benny Benassi - Bring the Noise Remix (Pump-kin Remix)" right under the LIKES / DISLIKES.
JDLConsultative 5 months ago
may i know what song is it ?
TheShaunpan 5 months ago
@TheShaunpan No
adilahmadzai 5 months ago
LOVE Alberta!
trulyheaven777 6 months ago