abnormal gait, involuntary kicing, nerve , muscle, tendon. ligament

[umberdus]

this looks realy bad how are you now ? still sthe same 2011 ?

[optimusgrime]

constantly stretching lower body and strengthing upper, but things used to be alot worse its no fun having to learn how to walk again

anyway onwards and upwards for me

thanks for your time :)

[optimusgrime]

woke up next morning in the most amount of pain ever and couldn't stop walking like this, i spent about 4 hours up and down my kitchen,

went to hospital and was ok nothing showed up in blood tests etc and then spent the next 3 months practically in a coma unable to do basic tasks,

then eventually began to make it to the kitchen and bathroom and a could climb one flight of stairs, and I built it up,

I still have problems now where the lower half of my body pulls on my top half so im

[optimusgrime]

ok just to update , i believe this is what happend, I

I ruptured right hip flexor and this healed in a shortneded position or simply i didn't re hab it properly

my right leg was constantly turning outwards and putting pressure on my pelvis. In the end i yanked it foward.

I think this exposed my siatic nerve as everytime I sat down I woud get unbeliable headaches.

over time i started to lose sensation in my legs and eventually went tothe gym and new something wasnt right,