Motocross Racing: Getting Started : How to Get Fit for Motocross

[TheImminator]

To race do you have to get a motocross license?

[AxXnAz]

@TheImminator no



[madrider622]

He needs to get in fit himself..

[MrVforvendetta10]

I know a great way to get fit for motorcross...Go motorcross and ride until you cramp up like a nuns minge

[murphymoto01]

looking at you just makes me want to lose weight

[Chimorne]

and plus ...Im a girl and haha ive been riding since I was 4 and ..10 years later I could still say the same

[Chimorne]

NO , he's right . You have to be able to do more ...that obviously points to fitness , flexibility and your diet. Its wasy more easier to be fit and healthy ...and be able to recover from whatever aswell

[rick0000122]

Any details on exersizes?

[aleciabethmoorefan]

hay 1970's called they want there white slaks back...lol jk

[The1kevino]

Im an old bloke (46) whos been riding for about a year Im clearing all the jumps and I came second in my last (amateur) race. Yes there were more than two people in it ! point is if your'e fit you will make up tons of groud on the fat spastics in the last third of the race! Get fit and win.

[erealpe13]

same here im just riding for fun . but i do rely  that you need to work a bit in your arms ,because after the second run my wrist hurt a bit , i just started to ride like 2 months ago

[kadd14]

can anyone give my some advice on wich bike i would buy .

i"m 14 years old . im quite tall and i weigh ALmost 90 pounds.

[erealpe13]

id say a 150 4stroke they got plenty of power or an 85 they both have more than enough power

[kadd14]

how much should a 2006 ktm 150sx cost ??

1000 euros ??

[Nickthepunk22]

Buy a Crf150r

[The2Brotherz]

Im not in great shape yet Im pretty good at MX. All you need is strength to rip the bike around.

Im not a serious rider i ride for fun. Dont worry if your not phsically fit. Anyway you'll lose alot of weight riding

[GoerdingscapePK]

Lol, a belly man talking about how to get fit for motocross no offence. But it kindda gives the impress that he has never rode a bike before.

[doberman100]

yh he sure works out i bet he can lift a ton of brick with that belly lol

[nickgr33n155]

just work out, stretch. its kinda cool to see girls wanting to race, i think more should do it. good luck!

[tacos4u632]

me to kinda its half funny half weird to see a girl doing a guys thing but either way its fun and badass

[nickgr33n155]

i know a guy that races a 250f and he weighs 285, not in any shape. hes really fuckin good.

[spaith26]

what would u suggest for getting fit for a 16yr old girl starting motocross??

[CODEEmx527]

grow a penis

[zZzRanDozZz]

wow u fag are u gay?

[nascar99999999]

that would be awsome

[reconbarbo]

swim laps

[heiselfa]

@spaith26

a bike :D

[thechristopherdixon]

@spaith26 125

[scarli100]

@spaith26 would have to do pretty much the same thing...lots of cardio and small weight lifting...Also lift small wights...

[cody7445]

@spaith26 run swim and bike

[06crf250rrider]

lmao

[S6869motocross]

that must mean that you have a lot of protein

[S6869motocross]

that must mean that you have a lot of protein in you

[atrockersbest]

wow your a faggot...get a life and suck your own...

[asmeIX6g]

how about you suck mine? how does that sound to you? bet you would love my length jammed down your throat huh? u bent twat

[Alec4LaBelle]

what would you suggest for getting fit for a 12 year old motocross racing boy?

[06crf250rrider]

hmm id say rly work on endurance like riding a road bike or running. for strength go to the gym and do light weight and do alot of reps this will build up ur muscle endurance and will reduce things such as arm pump. the best thing to train tho is just ride as much time as you can. *keep it pinned*

[oc306]

No your wrong you need more weight which means LESS reps to build muscle. You should be getting 8-12 reps in and then not bein able to do anymore, if you do 0ver 12 like say 15 you add mor weight.

[06crf250rrider]

no your wrong actually becuz if u put more weight on it will increase ur muscle size but it will also deminish your muscle endurace becuz it increase the pump into muscles which is bad in motocross becuz you get arm pump easier.