@RayWilliamJohansen Bending over sends your blood rushing into your head, increasing circulation to all parts of it, e.g., its muscles and skin. The blood delivers nutrients and removes wastes.
@verrrr1 This odd ocular moves make sense, relieve eyestrain. The eyeball muscles benefit from the exercise of moving the eye left to right, up/down, rolling, and alternating looking at points close and distant -- all moves we don't ordinarily make. Driving, for example, forces the eye into a long fixed stare ahead, usually at same distance. Same, reading (esp. fine print), but short distance.
@stillnew your face has muscles in it (I think somewhere around 55). They're mostly pretty tiny, which is why doing simple exercises like this can have an effect. Strengthening muscles keeps everything in your face tight.
No need to do them for an hour like SugarFreeTargets up there - the goal is just to get some blood flowing and the muscles working just a bit more than usual.
Hammond made more money and so did those who paid to see and work with GURU JLL
TheAnnafisher 5 months ago
this guy is awesome!!! the exercises really cheered me up
legsOfGodness 8 months ago 4
Get the Gook off your face
redrosecross 9 months ago
This has been flagged as spam show
At the end, he explains how to improve your posture, does any one know where i can find that video? much appreciated!
65Nuttah 9 months ago
Comment removed
65Nuttah 9 months ago
don't do this if you suffer from motion sickness. I tried and feel horrible now
sondano 9 months ago
lol,i actually did the last exercise
Potaddict47 10 months ago
sure ill bent over but i dont know what this has to do with exercising
RayWilliamJohansen 10 months ago
@RayWilliamJohansen Bending over sends your blood rushing into your head, increasing circulation to all parts of it, e.g., its muscles and skin. The blood delivers nutrients and removes wastes.
JudgeJulieLit 10 months ago
rip Jack!
shamwowftl 11 months ago
look at your finger look away look at your finger look away hahahaha love this guy
verrrr1 11 months ago
@verrrr1 This odd ocular moves make sense, relieve eyestrain. The eyeball muscles benefit from the exercise of moving the eye left to right, up/down, rolling, and alternating looking at points close and distant -- all moves we don't ordinarily make. Driving, for example, forces the eye into a long fixed stare ahead, usually at same distance. Same, reading (esp. fine print), but short distance.
JudgeJulieLit 10 months ago
Arnold Schwarzenegger will not reach 90 years. The steroids in his blood will kill him.
jabes2007 1 year ago
RIP
bouiglob 1 year ago 2
he's so cute, i cant believe he's been doing this since the t.v was made
LaurenTrujillo1 1 year ago 3
lol I did this for an hour, then I went to grab a snack to eat. And I could hardly move my jaw. :P
SugarFreeTargets 1 year ago
why is he wearing womens clothes?
dafuksup 1 year ago
@dafuksup He isn't, that is just the fashion back in the older days
1mc001 1 year ago
@dafuksup cuz he looks DAMNNNN good in it! : )
ummmiloveu 10 months ago
wow im doing em while watching and i can feel my jaw muscles toned already
MrLin900 1 year ago
brilliant!!!!! thks JACK!!!!!
akAsha6E6D 1 year ago
i dont understand one thing
from what i understood this exercises do not make you face wrinkle
the question is how and why
plz answer
stillnew 1 year ago
@stillnew your face has muscles in it (I think somewhere around 55). They're mostly pretty tiny, which is why doing simple exercises like this can have an effect. Strengthening muscles keeps everything in your face tight.
No need to do them for an hour like SugarFreeTargets up there - the goal is just to get some blood flowing and the muscles working just a bit more than usual.
stratdax 1 year ago
id like to know what kind of effects the band would play had he been demonstrating areobics
meterotronic 1 year ago
Let's give a hand to that great off-camera organist!
thewomandirector 1 year ago 5
@thewomandirector hahaha
mojomatt176 1 year ago
I love Jack, he rocks!!!!!!!!!!!
pianovocal 1 year ago 6
Fact : These exercises work . :)
xABitTooGorgeousx 2 years ago 40
O I will show YOU something ..BEND OVER lol @ 2:00
COCEDOLO 2 years ago 6
He's in his late 40's in this video I believe.
shinshoryuken 2 years ago 2
HAHha!!!tHIS IS FUNNY BUT TRUE!!!!!!WHEN WAS THIS?
genny7172 2 years ago
Late 50's, early 60's.
ORUPRANKSTAZ 2 years ago
Comment removed
joshuab1815 2 years ago
He still exercises 2 hours each day. he's a very active 90 year old.
chazillah 2 years ago 26
@chazillah 96 to be exact
MrLin900 1 year ago
OMG so this doesn't work? lol
AliciaRA5 2 years ago
hahaahhaaaaaaaaa cool work out man
but I prefer laughing lol
I burst into laughs when doing this
iloveshittyassholes 2 years ago
ME TOO!!!
genny7172 2 years ago
when will i start seeing results
Ovito85 2 years ago
Check the discription, seriously.
1Adr1an6 2 years ago 2
im so gullable but im going to try all these excersizes my goal is to look like 9 by the time im done lol
chrstianmom 2 years ago
mom always said dont make funny faces or you might get stuck like that lol
chrstianmom 2 years ago
i like the musical audiocomment ;;;-)))
ainegs 2 years ago
It feels great!
HarmonyOfElements 3 years ago 4
fuck dude my face hurts from doing all this.
putanggaga31 3 years ago
jack worked out his eyeballs!
JacksonPerdue 3 years ago
the face is probably the most neglected muscle in your body. If you train your chest tris bis legs etc then why not your face?
skimxfast 3 years ago 5
This comment has received too many negative votes show
the face isn't a "muscle". Train your brain to know that there are over 15.
RaelSugar97 2 years ago
i wish i wont look like a monkey at the end..but im using it now..thanks!!!
bigpotato8 3 years ago 3
so has it work for you? it's been a year, did you see results, or did you not do it?
jeepo88 2 years ago
i really hope like that too! I am also going to try these and see.
chanchalasuriya 2 years ago
He is awesome. They all work.
Dill70 3 years ago 8
COOL
therealkabs 3 years ago 7
i'm gunno do this in school!!
whiner294 4 years ago 6
dude
what if your face4 gets stuck that way!!
mace180 4 years ago
Good stuff, like the eye exercises.
needtogetoutmore 4 years ago