i can tell you have lost a lot of weight in your face, looking good girl. its hard getting in all the protein, i still am having a hard time still. but i'm sure i will get there and so can you. well congrats =)
Thanks! I have been drinking Slimfast or carnation breakfast milks in the morning and they have 10-15 gs of protein. And I've been eating alot of chicken which also has protein. I'm going to try to switch back to the protein shakes so I can up my protein in take. Idon't want my hair to fal out. Eeek!
Hi you should try boost high protein drinks, and lots of water will help with weight loss,my name is Sherlita I just sub to your link.take care.
killarmani 2 years ago
Ooooh! Thanks fo the advice and thanks for subbing. I really do need to drink more water and getmore protein.
BWitch77 2 years ago
Looking Great Keep up the good work!!! Glad your back
anadkins04 2 years ago
i can tell you have lost a lot of weight in your face, looking good girl. its hard getting in all the protein, i still am having a hard time still. but i'm sure i will get there and so can you. well congrats =)
blkericia 2 years ago
Thanks! I have been drinking Slimfast or carnation breakfast milks in the morning and they have 10-15 gs of protein. And I've been eating alot of chicken which also has protein. I'm going to try to switch back to the protein shakes so I can up my protein in take. Idon't want my hair to fal out. Eeek!
BWitch77 2 years ago