Correcting Bad Posture: Shoulder Flexion Limitations
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Added: 1 year ago
From: ecressey
Views: 9,918
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  • when i do this im getting about 150 degrees. how can i correct this.

    Salao212 6 months ago

  • @Salao212 try one arm at a time. do it slowly.

    cihan822006 2 months ago

  • Looks like he is hyperlordosing to get to 180¤'s!

    famnel1 1 year ago 4

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