Aerial Twist / No handed cartwheel 180 tutorial - 3RUN

[Solomonster123]

so how did u turn gravity off?



[FirstDragonSlayer]

low gravity:on.

[abiandbex]

if i did that (well i wouldnt even try) i would be soo scared!!

[abiandbex]

Wow u are good!!

[goofi3000]

its a btwist ..

[jumpfree77]

@goofi3000 lol right

[DawgFL]

@goofi3000 same look except vertical, but its a little different take off

[gizarangi]

14 people still can't aerial twist

[renew1098]

i did this at southwest today lol.they thought i was levi or somebody

[liyananda]

ITS CLEARLY TUTORAL

THANKS

[stonedpirate100]

Chase Armitage?

[moesa23]

how can you spin faster so it becomes a 360 spin??????????

[Sephelaye]

more than a 180 twist and not an aerial ... and it's a really ugly move.

[woodlandsparkour]

@Sephelaye it was an aerial with a twist. And lots of people find it a very pretty move.

[KosticFreerunner]

@Sephelaye dont watch the video man. gtfo

[molineux199]

@Sephelaye da fuk man ......da fuk is all i can say

[B0GIE1]

i think i can learn that im another one who can do aerial but i never thought of twisting i might try it

[ggalaggo]

I found a solution for when you can't get the spin down, it's not just your arms that create the sping, you have to make shure that your chest turns, so by using your arms and turning your chest, you'll have a nice late and fast spin, it worked really well for me :D

[SpeedDemon2468]

is that not just a webster 180?

[maxitosuper10]

wuau thanks man

[modestoLPK]

you can do to the other side please?

[jooppeman]

thank you !!

[juanazulyeah04]

so is it a problem that I kick with my left and twist left?

[jm414443]

@juanazulyeah04 yes, you must twist to the opposite side from the leg you kick

[davidfreilich]

I wanna see him do it on flat-ground

[hecttorPKFR]

@davidfreilich i can do it standing on flat

[MrLockHeart1]

1:33 kid yells DO IT AGAIN!

[SpeedDemon2468]

@MrLockHeart1

i hate it when i get kids that do that -.-

[Li0n7]

nice tutorial (:

[Orzech017]

i can do webster 180 it looks the same

[lolburgersaretastey]

@Orzech017 lol it pretty much is the same

[MrPredatorix]

now do it on the ground.

[randomNINJA5000]

Chase is a LEGEND

[musikmanmaker]

hold 8 for see him scared :D



[K9CrewPK]

I learned to this 2 days ago :D without any tutorial., I did it unthinkable and now i can do it on a simple ground:D

[payndew]

heheh.. I heard the rumble of an STi <3

[Mrepiclykindofawesom]

can u do a tutorial of doing a 540?

[ggalaggo]

@Mrepiclykindofawesom :D

[squizz243]

i twist to my left and take off with my right foot so it feels weird when i try this any tips??

[EelectroJoseee]

12 person can't do the aerial xD

[JACK33630]

@EelectroJoseee yup 12 or 42 ppl can't do it and they alrdy broke their legs and all you have to do is xD?

[brandonthedemontodd]

i have to say i love these guys they are amazing at what they do and i hope to meet them one day

[sokeribe910]

this is an a-twist right?

watch?v=a9hrkUm4FAc

[phantom2k10]

do you have to be flexible to do that.

[antivirus205]

@phantom2k10 You have to do aerial first to continue to this move . And flexibility is needed for aerial :D

[MrB333n]

that is so mother fucking cool!!

[19stealth84]

I can do this move pretty good but I have trouble with aerials.... go figure

[SuperGaizaTutorials]

ok for an aerial i thought you started sideways? so i thought you would end up not looking at the wall but to the different side if yoy get me?

[BrandonsParkour]

I am trying this move for the first time in 2 days.

(wish me luck!) lol

[AwesomeUsername22]

you land facing that way normally so thats a aerial 360?

[joshuaofrof]

thnk u 3run for showing me how to do this move of freedom

[kikasskev]

fact! it did fucking help! LOOOOOOOOOOOOOOOVE!

[CaptainRed]

Of course he does it off of the wall...this is what separates trickers from freerunners...trickers don't need to jump off of anything to do their tricks...

[Huan3run]

Fuck xD

[sk8ingmonkey1]

that sounds hard coz you used ur left leg and i use my right for things like that :S

[scayth2]

somethin to do tommorow

[xic4loca]

I want to do it outside.. but I can't cuz it's snowing -.-

I don't want to wait till summer and there's not enough room in my house... D:

[zittotu96]

@xic4loca snow IS BETTER can minimize the IMPACT

[PrimaryParkour]

@zittotu96 sometimes but most of the times it just makes everything slippery. you gotta have the good snow lol

[DutchHardcoreRulez]

@xic4loca Go to a swimming pool =)

[chimeracrusher]

im having trouble just doing a 360 while standing still ill try to post a video on it as a video response, but i used to be able to do it but now i dont whether i forgot the stuff or im just not able...

[Mortenki96]

i did this before i did aerial ._.

[azn3runner]

lol 1:33 some kid says DO IT AGAIN!!!! i hate it when people say that when i do flips because when you hear that everyday it gets really annoying

[MrUrbanTube1]

ahhh!!!so sick/suck

[RexDisaster91]

3Run thankx for this tut one of my favorite tricks ever! so easy yet so flashy :D lov it

[UchihABitachi]

But i guess while learning it his way, its all about how you spot the ground trying to look from where you jumped from to think its a 180 turn  when infact its really a 270 degree twist.

[trotlkopl]

Thank you

[MrBen3r]

sooo.. it's a 270.

[UchihABitachi]

@MrBen3r It definitely is. People just don't know how to count these days. An aerial is already a 180 twist because u face the opposite side on landing, lmfao.

[twilightxkrow]

@UchihABitachi Not really. A proper aerial should be a cartwheel with no hands. when you do a cartwheel you face the same direction the whole time. If your trying to do an Aerial with no hands and you turn aroundthen your doing a round off with no hands, not a cartwheel :)

[hillybillybobob]

@MrBen3r soo its a 540

[214LVFilms]

@MrBen3r no

[PKSN14rasmus]

feels insane :D

[mindcreated3thic]

ok soo i tryed it but it ended up being a full 360 WORKS FOR ME!!

[Mechagnomics]

Are you still able to spot the ground like with a normal aerial?

[kallostomika]

I just did it yesterday and pulled so hard than I broke my right leg....now i can't walk for a while :(....

[fourtyplus]

@kallostomika pissed!

[hooblahew]

@kallostomika thats comforting...

[MrMachtmahr]

@kallostomika controll your movement, don't push to hard, and don't try flips you feel your not ready for! practice wise and safe

[kallostomika]

@MrMachtmahr thanks for the advise but it's already too late :(...I have an ACL tear in my right knee...now I have to make surgery...wish I could go back and never do that twister,and if you know how the condition is here in romania,you probably know that we don't have money for surgery because of the low salary...parkour and freerunning was my life now it's gone!! hope you guys don't make the same mistake...you can't imagine how bad is without one of your leg :-<

[MrMachtmahr]

@kallostomika aww im so sorry to hear that... i wish you all the best in the future, and i really hope that you feel better soon.. :( i just been realising freerunning IS my life, so im going 100% for it now! ohwell.. i feel sorry for you... cant imagine how it would be like without freerunning... all the best, with greetings from Sweden <3

[totallyhotty]

@kallostomika holy shit??

[015uio2]

@kallostomika i fel sory for you...do you intend to give up?

[kallostomika]

@015uio2 I already gave up :( after that twister my leg recovered somehow but not fully...4 months later I did a boomerang and my leg went sideways BUT not so badly because I did on a soft place...and after that I made now 3 weeks ago a cash on a car,I was running very fast in order to jump high across the car,unfortunately at my second attempt my knee went sideways and my knee cap dislocated for 10 seconds :| I don't want any more of that even if I did it for 3 years :(

[Sleepie101]

@kallostomika LOL.

[zyonlisky51]

@kallostomika But did you land it........

[SexxyKevin]

I just tried this... and I think I sprained my wrist... =(

[parkourguy123]

@SexxyKevin yeah weird, i always land on my right wrist :P

[pieandkokopelli198]

Wow, your twist looks fantastic! O: It might be easier doing it while jumping off an elevated platform, but it sure looks scary. o_O And I broke my foot 5 months ago (I'm completely healed, thank goodness) doing this and landing right on the face of my foot, so I probably won't be trying it out for some time. xD But it still looks really exciting and will certainly help with my ranking in competitions! (ΘεΘ).

[Assasins03]

Aerial is not a cartwheel with no hands ! :0 

[lPyrokinetic]

Except for the nose, that guy is so fucking hot. Hot piece of ass ;P

[tbence2]

from which leg you have to take off?from your sronger or your weaker?

[pieandkokopelli198]

@tbence2 The side you do a cartwheel, or hopefully, an aerial (I assume you know how to do that if you're learning this) on. If you're left-handed, chances are you're going to be taking off from your right foot and kicking your left up, and vice versa if you're right-handed.

[tbence2]

@pieandkokopelli198 thanks :)

[magggg1234]

@pieandkokopelli198 idont think thats realy true what you say, you can do the 180 the way you feel is right if you do it an ither way then when you do it on the trampoline youre going to fal, And i assume ewryone how tries this already can do an aerial

[pieandkokopelli198]

@magggg1234 What's not true? My advice to tbence on which side he should take off from? And why isn't it true in your opinion? Most people tend to favor a certain side so strongly that they can't execute a simple cartwheel on the other unless they're ambidextrous.

[Darkxon4]

I am doing it from an object, but when doing it, i feel it like a b-twist(i cant do a b-twist btw). is tehre any way to make sure its an a-twist or a b-twist or how to make sure its a and not b....(dun gt a camera btw)

[MegaBoomBoxV9]

@Darkxon4 video it on your phone :)

[miguel29092]

chase a love youuuuu

[ParkourSailes]

thanks man good tut.

[Assasins03]

Thats epic

[R3belBoi]

man goodness...lol im tryin to get the spin down....i have courage i can do it lol hes tite

[2real4joy]

isnt thatjust an ariel

im confused

[helloandfukyu]

my friend did this and he died

[TheRemzrider]

@helloandfukyu really?

[helloandfukyu]

@TheRemzrider no

[TheRemzrider]

@helloandfukyu lol

[R3belBoi]

@helloandfukyu you mean he tried and failed rite? bc if he stuck it and died im not gonna attempt

[helloandfukyu]

@R3belBoi I was jokin LMAO yeah he failed not died

[TheDelNox]

@helloandfukyu Really?

[TheDelNox]

@helloandfukyu Really?

[helloandfukyu]

@TheDelNox no

[thenewking52]

i can do this its not that hard.

[snowboarder981]

ohh its like an over cork 5

[WarriorArrow]

You should, but you might not.

Would you suggest doing this with no athletic background? Probably not.

[GedasTraceur]

I was learning an aerial and I did something that I wasn't even sure what it was, but my friend told it was an A twist. It still needs improvement, as I'm not doing it on hard ground yet, but it's a pretty simple move when you do it from something higher

[mukkimmajjomm]

OH MY FUCKING !!! THANKS !! now i can do it =)

[LightGenFK]

you know what sucks i bwist and atwist are different directions from my cork, so i cant cork. any suggestions

[j4ckyb01]

@LightGenFK i get ya it will feel a little bit uncomfortable i have a similar probly i raiz off my left foot and cork off my left foot so i can't raiz st cork... i recommend learning a cheat gainer whatever way you do that you should cork the same way

[899Hi]

Never tought that I was getting so much thumbs :D Thanks guys

[grungerocker341]

@PurePhinaticPopper

Thx a lot man!

[kingbandit456]

Its almost like an arabian but backwards

[destineddragons]

just like a b twist.

[3rundisciple]

Guys, think of this move as a butterfly twist going forward. That completely helped me alot. If i were you, i would screw doing this move off of something and just try it on the ground. They aren't as hard as they look, and they are easier than a regular aerial..

[jurianmn]

dont think just do it, if you have a lot of nervs, dont do it.

[HustlerOnThaGrind]

2 words....bad ass

[grungerocker341]

I've never done any of this stuff before but I want to learn. What would be a good way to start? Anyone?

[DeathizYellow]

@grungerocker341 front flips into a mattress, or backflips off of a higher object.

[PurePhinaticPopper]

@grungerocker341 I first learned the B-Kick then B-Twist, But to make all the tricking moves appear more difficult or to make the 'wow factor' bigger, I would suggest learning the basic kicks and hooks. It makes your legs more flexible, and it improves your technique when you do moves like the 540 kick etc. Just my opinion ;) (Type in Basics of Tricking and you'll find a good video)

[hddtvcheater]

it's eaaasy

i'm training aerial full twist this is hard

[Horst9090]

@boxerclay yeah dude it basically, try both they feel the same

[BoxerKlay]

what is it kinda look like B-twist ??

[Diki1031]

ARGGHH! Oi, boys i just tried this and broke me legs!

[minimattm]

sooo much fun. Its my go to move now. once you get it its awesome to do off any height.

[traceur535]

Charse i am Dante ( my name is Raul)

pass me your msn pleasee

jeje need a gainer tutoriall

Parkourr! ;)

[blackhawkfire]

is he chese armitage?

[MeCreateAccountxD]

@blackhawkfire He looks like him but I'm not sure...maybe he's matthew kye..

[TeamBioParkour]

he makes it look soo easy

[BDN222]

i like this move and i wish if i can do it

[milewichBG]

CAN'T YOU READ? 0:08

[brokensilver1]

can u do this with out going up a ledge?

[lolpancake12345]

@brokensilver1 yess, i learnt it flat first, but i havn't seen many people on youtube do it flat, i also land flash, but not sure if i should or not.

[BahjiNaman]

yeah ! I landed this trick today :)

[alecMtube]

If I kick my left leg back and still spin to my left is it still a correct aerial twist?

[lazyasian15]

@alecMtube yes you just do it the opposite way it's still right though.

[gangsterlism]

im scare

[fballplayer2004]

way to epic for me

[899Hi]

Im scared when i do this Because you can fall rly hard :(

[milewichBG]

@899Hi Do it in the gym first...

[SxLxIxPxKxNxOxT1]

@899Hi you shouldnt really be scared on aerials because its not as worse as backwards rotations they will srew you up if you dont land a backflip right

[parkourguy123]

@899Hi then do it on grass or bark - NOTHING hurts on that :)

[jobicutooo]

@899Hi if u have a gym, just get like a bench or some hardpads (or anyhting u can jup of of) and set a mat infornt of u. or if u really want o just get the hang of it, try it into a foam pit.

[EliteFourMaster]

@899Hi i wouldent reccomend parkore if your afraid of falling bud not only dose it increase your chances of getting hurt but youll probly never get to this guys level

[SirThomas4th]

@899Hi Fear is your worst enemy when it comes to flipping

[peter123peter1234]

@899Hi just make a breakfall and your fine :P haha

[SpaWnaZz]

@899Hi Bot..

[scayth2]

@899Hi learned tht the hard way

[naqibbaboon]

@scayth2 what do ya mean

[DrDell]

this is my all time fav move :) i love doin the aerial twist.. i can almost do a full 360 with it :)

[Sxmboy1995]

OMGG i just learned it

[UchihABitachi]

That's such a forced aerial twist!

What about performing that move with a proper aerial?

[runeman180]

wow just watching this makes me nerves lol

[FROLOVufa]

круто)

[imstuttering]

is the 180 ariel. read the description idiot

[Osevenful]

I don't know how u do that... Can someone tell me what type is this trick? I mean I'm parkour beginner. Btw, u did it well.

[Karim074]

its like a barani but taking off the opposite leg to the one u normally would.

if your right footed, you take off you left leg, and vice versa. Hope that helped.

Check my videos ;)

[shadowsloth]

it's an aerial twist, as it says in the title. it is not a beginning trick.  learning an aerial or a butterfly twist is a prerequisite.

essentially this move is a vertically oriented butterfly twist.

[deniscoIL]

you are noob in everything

[Driftinginspace]

i like how you put the warning signs its like the movies

[VoodooHack22]

"how did you do that?" rofl hahahha

[ch0wsiub0w]

i did this by accident when i attempted an aerial but mixed a butterfly-twist in the middle of it xD

[Gangsterltf]

who know the name of front flip 360? front full? xDDD

[ExecutionerMakyura]

its frontflip 360 or frontflip full

[scott98712]

well one it was only 180 and 2 no it was an arial twist

[ExecutionerMakyura]

i was answering to Gangsterlft question

[scott98712]

oh sorry i thought u might have been, but for some stupid reason youtube doesnt tell me this XD sorry man

[ExecutionerMakyura]

no problem (y) :)