Foam Roller Exercises to Open the Hip

[awsevenn]

thanks so much for posting these vidoes. They are very relaxing and theraputic. I went on your web site and read your personal story......love it. I wish you well in this journey of life. finding balance and peace is very important.

[ellebieling]

Thank-you and I'm glad you are benefiting as well!

[ellebieling]

This is filmed at our ranch in Southern Colorado - between Trinidad and Cuchara. 

[mamatalu]

Beautiful landscape in the back... where it is? Thanks for the vid..will try.