That's so hard! I'm going through food troubles and this is really moving for me! I hope they can come to realize that life can be different. They are so brave...
They should try to avoid sleeping on their stomachs because the gravity pushes their lungs and other organs down and therefore causes laboured breathing, especially since they are obese and already have heart and BP problems. Mark and anyone who has sleep apnoea should sleep on their side as well as well as use their mask, it is much safer and easier to breathe, not to mention easier to get out of bed. They should also carry salbutamol puffers on them when they go out incase they get winded.
@Kristjantheawesome My eyes change like that too. Seems to depend on what I'm wearing and the lighting whether they're more blue or more green - sometimes they even appear gray
as i watch these episodes i frequently find myself thinking about having sex with dr. christian..... not only because he is handsome, but also because he seems to be a very nice and caring guy.
Does anyone else get as much motivation from this show as I do? Also, Dale is too adorable. Mark is also attractive in a different way. :] I'm glad they both have made so much progress.
they are both so sweet, I wish them the best. I hate the bitches who constantly pick at food, complain, gag, roll their eyes etc even though they are voluntarily taking part and there to learn
Dale is possibly the only person that Dr. Jessen mildly couldn't be a doctor to because he was too busy like the rest of us falling in love with his gorgeous eyes and adorable personality...>_>
at 02:54 it is kinda paradox. watch that guy jogging behind them, while those two overweight guys are trying to sort themselves out and become healthy again
@JayYates1 Halfway through the program I got up and microwaved a frozen burrito and put some cheese on top of it, LMAO! This show makes me hungry, unfortunately. I'm no where near being morbidly obese, but I must admit that I love a lot of unhealthy foods, and I comfort eat.
@CrimsonOkami God, I know. I'm just sitting here looking at all that awesome food Dale was eating and I'm so jealous. I nearly went and got some fries.
I was a health major and I hate it when people say muscle weighs more than fat. Not true. One pound of fat weighs as much as one pound of muscle. Its just that muscle is denser.
@lstone12 yeah I just took to telling people that fat took up more space than muscle...by that point people have usually lost interest in the conversation =P
@lstone12 I think people mean if you were to take one cubic inch of fat and one cubic inch of muscle, the muscle would come to a heavier amount. I don't know if that is true or not but I think that is what people mean. Like if you were to fill one tub with bricks and another with feathers, the tub of feathers would be lighter, but obviously a pound of feathers weights the same as a pound of bricks.
Gonna have a nice omelette with peppers and eggplant tonight!! And then, off to the gym for my session of BODYPUMP!!! :))) You watch this and it just takes that lazyness out of you. I'm soooooo grateful not to have any eating disorder.
It's hard to even believe such a thing was possible, he was stunning before, but good god you are right... Dale's just ridiculously beautiful after eating more healthily. He clearly just hit the genetic jackpot. lol
I'm not sure if it's really something to be so happy about that Dale put on that much weight that quickly. I mean, yeah, he's underweight and theoretically needs to gain weight, and that is the whole goal, but I'm a bit worried about what it'll mean for him long-term if he's putting on that much weight that quickly.
Dale is adorable. You can tell he has a sweet soul. But, to be honest, he looked much cuter thinner. His face and neck are bloated. The hair looks like a 2 dollar cut. Mark looks fantastic. Hope he keeps up the good work.
OMG im so happy for mark !!:D and both of them they looked so real !:D happy... and ohh just when dale saw mark you could just clearly see that he saw the difference in mark:)
The lady from arizona had her mother there caring for her! whyyyyyyyy did her mom continue to provide very fatty, carby food? and why so much? maybe they should spend some time and burn som calories cleaning their nasty house
it amazes me that some of these americans, esp the ones who can walk (mark) or who have family care for them (lady from the double swap) don't make some changes. mark could being to walk, even just 100 more steps a day is something. people usually experience positive side effects with light exercise if they start slowly. also... what was her name? the lady from the double swap ws NASTY
@Mindlessdiary89 They look pretty real, eye color can change depending on lighting my eyes are green and in certain lighting they can look bluish or even brown.
"Iced coffay"
MaryKnowltonArt 6 hours ago
That's so hard! I'm going through food troubles and this is really moving for me! I hope they can come to realize that life can be different. They are so brave...
Chloeisonadiet 2 days ago
mark and the fat guy look like mario and luigi haha
mary1992ification 4 days ago
Comment removed
mary1992ification 4 days ago
But if Dale puts on weight he can't wear skinny hipster pants :(
flickedhisbick 1 week ago
@flickedhisbick Its sad you care more about 'skinny hipster pants' than a persons health.
LaLa0o 3 days ago
@LaLa0o it's even more sad that you don't understand what a joke is
flickedhisbick 3 days ago
They should try to avoid sleeping on their stomachs because the gravity pushes their lungs and other organs down and therefore causes laboured breathing, especially since they are obese and already have heart and BP problems. Mark and anyone who has sleep apnoea should sleep on their side as well as well as use their mask, it is much safer and easier to breathe, not to mention easier to get out of bed. They should also carry salbutamol puffers on them when they go out incase they get winded.
lilscsey85 1 week ago
i just noticed something....in part 3 Dale had green eyes...but here, they are blue.
Kristjantheawesome 2 weeks ago
@Kristjantheawesome My eyes change like that too. Seems to depend on what I'm wearing and the lighting whether they're more blue or more green - sometimes they even appear gray
Sandbtnurtoes 1 week ago
dale should swallow more sperm not being horible.just making an observation..
spartandog1000 3 weeks ago
@pinkswan2012 i think he meant in taste
chlogan4lyf 4 weeks ago
Dale has one of the most beautiful faces I've seen in awhile
Iwuzhere321 1 month ago 4
aww they are both adorable
thebeachandme 1 month ago
2 nice guys, 2 success stories
mikesomething 1 month ago
@pinkswan2012 He meant the best tasting thing, not the best thing for your health.
FangSnuzzles 1 month ago
you know dale reminds me of young patrick swayze. i dunno why.
tothintocare11 1 month ago
The two Marks look like they could be brothers... They are so similar. O.o
Bellaio123 1 month ago 2
as i watch these episodes i frequently find myself thinking about having sex with dr. christian..... not only because he is handsome, but also because he seems to be a very nice and caring guy.
tyler62126 1 month ago 4
@tyler62126 TMI, dear...
ImaginaryNightshade 1 month ago
@ImaginaryNightshade haha, i'm sorry ;)
tyler62126 1 month ago
@tyler62126 TMI...
Iwuzhere321 1 month ago
@Iwuzhere321 i'm sorry ;)
tyler62126 1 month ago
Does anyone else get as much motivation from this show as I do? Also, Dale is too adorable. Mark is also attractive in a different way. :] I'm glad they both have made so much progress.
Nkiism 1 month ago 5
damn Dale is hott as hell
ErinL95 1 month ago 2
Absolutely adore these men. Crying and giggeling and.. Yes <3 Great episode - Love being inspired by people who are worth it.
sillymehe 1 month ago in playlist Flere videoer fra ErmmTV 2
i just realized that they didn't do the thing where they have to look at their pics fro the past
theskinnykoala 1 month ago
I want Dale. In my bed. Now.
slinkiwaffel 1 month ago 4
Anyone curious what they do in the house when they aren't eating food or....
TypoMonster 1 month ago 7
dale is sexy!!!!!!!!!!!!!!
TheEsmeralda1026 1 month ago 3
this doc is hot and nice
nathalush 1 month ago 2
These two are easily my favorites.
Floydthefuckbag 1 month ago 2
they are both so sweet, I wish them the best. I hate the bitches who constantly pick at food, complain, gag, roll their eyes etc even though they are voluntarily taking part and there to learn
Beam261 1 month ago 8
weren't dale's eyes green before?
samkateee 2 months ago
@samkateee he wears coloured contacts, i wear them and his eyes definitely arent natural, but theyre GORGEOUS!
slinkiwaffel 1 month ago
im a lesbian and im dreamily lost in Dales eyes lol
lindamichelle1 2 months ago 12
Dale's eyes are pretty /)
hotchocolate1913 2 months ago 7
Dale is possibly the only person that Dr. Jessen mildly couldn't be a doctor to because he was too busy like the rest of us falling in love with his gorgeous eyes and adorable personality...>_>
NDJunction 2 months ago 12
^.^
ShinyLunaToneLover 2 months ago
Mark has a nice voice.
Maharet777 2 months ago 6
2:16 I think those two kinda look like brothers. Or at least one is the other's future self.
Maharet777 2 months ago 3
i love how Dale is wearing a tongue ring in his ear haha
bananaberry86 2 months ago 6
Mark keeps saying he does not like the grub, then he eats it anyway.
Imogen1885 3 months ago
Such a huge height difference with the Mark's. Like the the midget version and the big version. :P
coolkingler1 3 months ago 3
mark is cool :D
olavaleksander15 3 months ago
All guys who are dressed like dave aren't GAYYY !!
TheLara1999Lara 3 months ago
@TheLara1999Lara
"All guys who are dressed like dave aren't GAYYY !!"
No but guys who wear rainbow bracelets are.
Srondon 2 months ago 12
i'm from Australia, i feel as though he has an Aussie accent
cafealagrande 3 months ago
@cafealagrande I thought he had a South African accent.
SoundThruTheStatic 3 months ago 3
@cafealagrande hahah maybe you just live in an area in aus that is predominantly south african like me!
lilnixy 2 months ago
Is it too late fr Mark? Can he still fix himself?
qwertyisauiop 3 months ago
Mark looks so good!
lilskunk09 3 months ago
This has been flagged as spam show
That iced coffee looks SOOO good.
girl123interrupted 4 months ago
3:51 proves that this man is South African. lol
KKatKrazy 4 months ago
this guy reminds me of shay carl haha :D
TheAvbtll 4 months ago
Both Mark and Dale are both really nice and friendly. It's always a MUCH better episode when there are both likable participants. :)
ThinAsAPin 4 months ago 146
lol jessen getting jealous of the two guys bonding at around 7:10 and butting in
Bananasmoothiee1 5 months ago 3
in every single episode they lose 8cm around their belly??
schalify 5 months ago
This doctor is really strange looking, plastic head and everything...°-°
m1lkuu 5 months ago
I like Dale's style of clothing ;) he looks really handsome <3
alicevifa01 5 months ago 3
OMG they were soooo cute at the end when Dale jumped on Mark's back!!!! :'D *-*
incompresa 5 months ago 70
dale is the cutest thing ever :3
TearsofaGhost 5 months ago 6
Damn most guys are probably jealous of Dale including me ...
tchan415 5 months ago 2
Dale 's actually cute >.<
suiseiseki2007 5 months ago
at 02:54 it is kinda paradox. watch that guy jogging behind them, while those two overweight guys are trying to sort themselves out and become healthy again
TheNikyxx 5 months ago
i lost 40 pounds and it´s just makes you feel so good, because your healthier and more energized
meryemhallo1993xl 5 months ago
I wonder why the American Mark has only one really big manboob.
hop208 5 months ago
that iced coffee truly does look delicious.
impression17 5 months ago
i really enjoyed this episode :D both were great altho i really like dale
haimom1 6 months ago
half way through this episode I got up and went for a run... this show totally motivates you to be active!
JayYates1 6 months ago
@JayYates1 Halfway through the program I got up and microwaved a frozen burrito and put some cheese on top of it, LMAO! This show makes me hungry, unfortunately. I'm no where near being morbidly obese, but I must admit that I love a lot of unhealthy foods, and I comfort eat.
CrimsonOkami 6 months ago
@CrimsonOkami God, I know. I'm just sitting here looking at all that awesome food Dale was eating and I'm so jealous. I nearly went and got some fries.
desertsonata 3 weeks ago
Dale is so cute, even Mark couldn't resist letting him have a ride :p
littleillusions 6 months ago
I was a health major and I hate it when people say muscle weighs more than fat. Not true. One pound of fat weighs as much as one pound of muscle. Its just that muscle is denser.
lstone12 6 months ago 2
@lstone12 yeah I just took to telling people that fat took up more space than muscle...by that point people have usually lost interest in the conversation =P
beautywithin85 5 months ago
@lstone12 I think people mean if you were to take one cubic inch of fat and one cubic inch of muscle, the muscle would come to a heavier amount. I don't know if that is true or not but I think that is what people mean. Like if you were to fill one tub with bricks and another with feathers, the tub of feathers would be lighter, but obviously a pound of feathers weights the same as a pound of bricks.
TotallyRhombusKids 5 months ago 4
Gonna have a nice omelette with peppers and eggplant tonight!! And then, off to the gym for my session of BODYPUMP!!! :))) You watch this and it just takes that lazyness out of you. I'm soooooo grateful not to have any eating disorder.
reuscmar 6 months ago
Dr. Christian can't contain himself around Dale. So cute!
MsGechi77 6 months ago
@MsGechi77 That's silly. Being gay does not mean you're attracted to every cute guy. It's absurd.
odd0odium 5 months ago
I hope Dale doesn't come back later on saying he's over weight..
Bowchikawaga 6 months ago
Dales gay for sure!
wrxsl 6 months ago 8
dale's eye colour is dued to eye-contacts i'm 99%sure..
morticiapompom 6 months ago
Dale looks SO much hotter with the bit of weight he's gained!
Innergoth333 6 months ago
@Innergoth333
It's hard to even believe such a thing was possible, he was stunning before, but good god you are right... Dale's just ridiculously beautiful after eating more healthily. He clearly just hit the genetic jackpot. lol
BekurahToshin 6 months ago
Dale is actually good looking. Why is he so insecure >.<
XLilXTweakX 7 months ago
Dale looks like the young Patrick Swayze. So cute
SaraundihreIrishCobs 7 months ago
Oh, thank God. Dale got rid of the Morrisey hair. Now he looks cute!
ultragymrat 7 months ago
mark looks like a fat gerard butler i swear
Khatreenah13 7 months ago
Dale's so hot ;o <3
Femke0892 7 months ago
if you just look at their faces, Mark and Mark look so alike.
janicejanisjan 7 months ago 7
I'm not sure if it's really something to be so happy about that Dale put on that much weight that quickly. I mean, yeah, he's underweight and theoretically needs to gain weight, and that is the whole goal, but I'm a bit worried about what it'll mean for him long-term if he's putting on that much weight that quickly.
SpasticSeamonkey 7 months ago
dale is so cute!
kur0za 7 months ago
Dale is definitely a bottom lol.
attemptingtobehumble 7 months ago
OMG Dale could be a model!!
NotFromParis 8 months ago 5
Omg, Dale's sooo cute! And his accent is a majour plus!
musicluver85 8 months ago 5
Dale's so cute. He just needs to put on a little bit more weight and he'd be irresistible =)
xXlCalciferlXx 8 months ago 6
I would love do do Mina's makeup
iAmThatGirl2173 8 months ago
Those two are sweethearts :) & Dr. Jessen is a hunk!
leese019 8 months ago 6
Dale is adorable. You can tell he has a sweet soul. But, to be honest, he looked much cuter thinner. His face and neck are bloated. The hair looks like a 2 dollar cut. Mark looks fantastic. Hope he keeps up the good work.
maddison277 8 months ago
Hard to believe Dale has gotten picked on, he sure has a large female fan base here!
shonhubble 8 months ago 4
They both are so adorable, and I am so happy for Mark and his wife <3
prostheticballerina 9 months ago 7
wow, mark's weight loss is very noticeable! i'm so happy for him and his family.
eurasianchica 9 months ago 8
fat people at least get to go to america, but rather would be skinny, even don't get that ticket
Ssajaeyu 9 months ago
Awww, Dale is adorable!!! He has almond-shaped eyes!!!!!
jadiejade92 9 months ago 20
dale's blue shirt really brings out his eyes :)
mohawksUnItE 9 months ago 9
dale is soo cute.. if i were a guy i would get on that
0iron0maiden 9 months ago 20
for every fat UK person, there's an even fatter american :(
fedrax123 10 months ago 9
Dale has a stunning face :)
jinchuriki83 10 months ago 7
Indeed, the thin young man is gorgeous:)
silverstarshimmer 10 months ago 10
omg dale is so fucking cute and so fucking gay! i love it! that was so adorable when he jumped on mark's back! <3
kileea95 10 months ago 13
super skinny OR normal, Dale is incredibly hot ;)
xxmooshooxx 10 months ago 43
OMG im so happy for mark !!:D and both of them they looked so real !:D happy... and ohh just when dale saw mark you could just clearly see that he saw the difference in mark:)
DarlingKaya 10 months ago
Dale ;))))) and Mark! Congrats to them both. I love this show. Thanks fr uploading! From Singapore here -3
angmingzhen 10 months ago
ow ow...OW Dale is so **** cute!!!!! lol
22Kiekie 10 months ago
THE SUPPERSKINNY IS REALLY FUCKING HOTTTTTTT :D
dark0shade 10 months ago 5
The lady from arizona had her mother there caring for her! whyyyyyyyy did her mom continue to provide very fatty, carby food? and why so much? maybe they should spend some time and burn som calories cleaning their nasty house
ellie1289 10 months ago 3
it amazes me that some of these americans, esp the ones who can walk (mark) or who have family care for them (lady from the double swap) don't make some changes. mark could being to walk, even just 100 more steps a day is something. people usually experience positive side effects with light exercise if they start slowly. also... what was her name? the lady from the double swap ws NASTY
ellie1289 10 months ago
@ellie1289 I agree! They just don't want to make the effort.
zeldaofarel 10 months ago
Dale looks great!! He's cute!! :)
irishdancefaery 10 months ago 98
Hmm..is Dale wearing Lenses? I swear i saw his eyes were green earlier in the episode.
Mindlessdiary89 10 months ago
@Mindlessdiary89 They look pretty real, eye color can change depending on lighting my eyes are green and in certain lighting they can look bluish or even brown.
backspins24 10 months ago 3
I think you can really notice the weight loss is this weeks fat guy.
ErmmTV 10 months ago 94