CALISTHENICS KINGZ FIRST LADY !!!

[sketchyou]

Finally! been trying to find a video of this lady after reading about her at the CalisthenicsKingz website.. Kylie!

Thanks guys

[TheBoogers1]

I'm thinking she took gymnastics when she was little but dang she is gooood!!-

[TheMetaltraining]

ooo my god

[OmarBhoo]

Just stunning. Nothing better than an in shape woman. Lets have more vids of her huh?

[blatantlyable]

loving the fact that youre going to town on the bar and everyone is on their lil treadmills

[pttike1981]

Cool

[r2Facts]

Thats whats up , see my video too please

[WietsePanhuis]

respect, really, but stop walking into the camera -.-

[JJvideoman]

@WietsePanhuis Agreed I mean you could make Napoleon Dynamite look bad ass with slow motion walking shots. Still the ability was awsome good gymnastics

[assassin9783]

wow...seeing females go hard on exercises is very inspirational as well as guys. Humans really do have great potential. Very beautiful and strong and fit........think Im in love......lol j/k. Great video men and women Calisthenic kings and queens.

[metalrelics]

amazing !!!!!

[HolyTormentor]

Cranking some levers for breakfast uh?

gals.. you seriously should be, no, wait.. you NEED to do this instead that pathetic "3 pounders" workouts haha

[shuva123]

okay okay you had your fun, now back to the kitchen,

[Isaacelric1129]

Ladies, hear my plea: look at that chick. She's strong, even muscular, but still has an attractive body. Chicks nowadays go about exercise the wrong way; too much cardio, no strength exercise. It makes you skinny-fat. Matter of fact: having muscles burns fat and makes you look firm and hot. Please, ladies, forget everything the stupid health mags tell you and lift some weights instead.

[lolaluvs2snack]

wow!!!I wanna do that, its gotta be to late to get like that!!! I'm 36!!! YOU are AWESOME!!!

[gailardiar]

At 0:37 ... I wish my girl could hold that one for a few hours.

[j0nj0n444]

o_o i want one...

[mechan9]

So is she bangin' that black guy?

[sTeFaNbG41]

@mechan9 HAHAHAHA LOL

[moses155]

@mechan9 Do it matter it`s an exercise video do everything have to be racist Dam!!!

[RealspitHiphop604]

damn strong, just a bit too much mucsle but still very attractive

[LeviLeraz]

What the hell! Props girl :) NZ Reppin

[3CStrategy]

now this is impressive

[jovicakluk]

mirin

[yjalma90]

have my kids, them black guys in the nfl will have no chance.

[3zib]

Im mirin

[Sue24301]

I wanna be her, damn!!!

[calisthenicskingz]

@Sue24301 Thanks Sue, you should check out our dvds and follow us on facebook as well.

[thebrain400]

man they both retired gymnasts lol

[theodicy]

Is this Andrea Du Cane, master RKC instructor? I was just looking at the dragon door page and could've sworn she was the woman I saw in the CK video.

[naveenkool1990]

respect ... !!

[MrRobz15]

thats HOT

[GSPxRUSH]

lol but i hope i aint the only one who got a seriouse boner off this chick? she is sooo dam hott!

[cellblock27]

1:39 wth?

[Nickjaa]

that's a bulky chick. i don't know if a lot of chicks want that much muscle. good news for guys interested in calisthenics though!

[SuperHighandmighty]

BOOOOLYAAAAA!!! girl power!!!!!!!! lmaaaaaoooooo

[AdisaStrictlyBidness]

You one lucky mannn

i wish women out here worked out

instead of chuggin beers ):

[MrNerdwarrior]

Why the hell was there some black in the middle of vid doing nothing?

[63echo]

@MrNerdwarrior the "Black" in the middle of the video is a member of the club.."Calisthenics Kings",and she is the most recent member after her tryout....she passed!,They have a whole Channel on youtube

[nosepick20]

whattt the fuckkk mannnn thats was the WORST song that i HAVE ever! heard wtf? who is that...geesh

[unlockthepower]

Now that's a real woman!!! subscribed!

[ClarZLarson]

Dam love those splits girl

[striker1224]

Awesome! You are hot!

[xcolonel]

colonel

[122rokon]

will do, i have been watching your guys uploads, thanks for the tips.

[122rokon]

that was bad!, im from NZ so she makes me proud, she got hooked up with the calisthenics kingz! you guys are the baddest!

[calisthenicskingz]

@122rokon thanks. please subscribe.

[THEbKoREVOLUTION]

Very good, much respect.

[calisthenicskingz]

@THEbKoREVOLUTION thanks, please subscribe

[islifaan]

when she did the first handstand push-up my jaw hit the desk.

didnt like this song until i saw this vid.

[calisthenicskingz]

@islifaan thanks, please subscribe

[hurricaneivan117]

HOOOOOOOOOOOOTTTTTTTTTTTTTTTTT­TTTTTTTT

[calisthenicskingz]

@hurricaneivan117 thanks please subscribe

[ZIrani1]

hell yah :) 

[chris96kalonji]

Damn want me some fit pussy now.

[calisthenicskingz]

@chris96kalonji ok let's not be disrespectful now.

[chris96kalonji]

@calisthenicskingz LOL I didn't mean for it to be disrespectful I just meant that, she's beatiful. I'm sorry if you or anyone was offended.

[lifeless81]

@chris96kalonji im with u man

[Rite3man]

She is very strong...def. a gymnast

[calisthenicskingz]

@Rite3man thanks. yes she is very strong and very skilled as well.

[Indiancash]

damn man she is so fucking sexy........if she has a man he's lucky....wheeww....lol...keep them exercises up

[goldtogreysmoke]

i'd hit it, but it would probably hit back harder

[195WTF]

@goldtogreysmoke i'm fine with that !

[xXFumbles16Xx]

@goldtogreysmoke rofl

[JohnKuro]

This chick is a beast! Mad props

[Mansoor01]

is it me or does she like doing a catwalk in front of the cam?

[crjaded]

She...

Is...

Baaaaaaaad!!!!!!

Great Vid!

[Muffinrecon]

lol those other chicks are in the gym lifting some 3 pounders while shes doing some serious shit.

[LilBlitz116]

wow she's down with them dudes

[ilymag]

this chick is awesome

[bobbytmathew]

phuckin hot girl.

[7TJB7]

gosh she is hott

[7TJB7]

your telling me that black guy at 1:45 only uses calisthenics? no way

[Hexanitrobenzene]

@7TJB7 16 years of calisthenics.

[WickedG5150]

@7TJB7 yea, only calisthenics.

[OmarBhoo]

Absolutely spectacular. Nothing in this world hotter than a fit woman.

[JustElijah]

If she knows how to cook and is good with kids, she is certified wifey material! She's strong though, the front lever pulls were tight. Damn I wish all girls were serious about their bodies like her, she's hench but attractive at the same time, she's definately 1 in a million :(

[zezbawoodle]

1:45 his abs!!!!

[fuzzyproton]

omg!..how can a girl b soo strong!?..shes havin a nice physique...she gave me a boner!..shit

[CharmCityVato]

@fuzzyproton same, i tried to keep the naughty thoughts out but when i saw how flexible and strong she was and not all muscular with manly muscles i was like wow.

[katiebigboobs11]

hey, is calisthenics more funtional than using weights? I remember doing weights some time ago, Then I bought a pullup bar and I couldn't even do 1 chin or pullup. I assume you guys know a thing or two?

[daveecr7]

@katiebigboobs11 not sure if you got an awnser but yh it is better to do calisthentics but if you find a balance between using weights and doing calisthentics thats even better

[StrictlyBizo]

her man is a very lucky lucky man cause she sure is limbo. :D , but nah on a serious note. real good video and that girl has amazing strength. If her and I were competing on the bar she would down right embarrass me (for right now) lol

[candacereneejones]

WOW!!! AWESOME....We need ladies to teach ladies how to do this ya know?!

[chris96kalonji]

thats hot.

[Swissy74]

wath the fuck so hot and sexy !!!!!

[TekMoliGy]

she has a perfect body

[thedaoofthewarrior]

phenominal, i like how she used her cheerleading/ gymnast background in her moves. she gotta get a calistenic qheens tank top for real though. way to rep it for the ladies ma, keep doing your thing.

[luvleeballa22]

she must have a gymnast background. either way- that was sick!

[biporio]

I would do her, but cut her hair when she is sleeping.

[1988RudeBoi]

she is awesome!! so fiiiine

[donworland]

Awesome! I was wondering from the site who she was, great techniques!

[NUMBLIFEUSA]

you cant have sex with her she is the sex come check my channel

[Almalgamm]

DAMMMNNNNnn  !!!!

[driftkaztik]

she looks good actually.

[bboyo]

yea shes pretty cute. Amazing body

[imdebby1012]

yawnnnnnnnnnnnnnnnnnnnn

[TURTTLEDUCK]

Bahaha i would love to see u try and compete with kyz shes amazing and has alot of talent its a privalge to know her personaly she is insperation her self.

[Feyx]

respect :)

[bennu19]

thats insane never saw training like this!? thats impressive, alot of focus technique love it

[MrCalistheniks]

drewling.... lol... I could do all that... cake. Take much practice though... Will post a vid later on

[BodyManiacal]

But she's a girl and as I assume "MrCalistheniks" u'r not so don't compare! But still good job :P

[MrCalistheniks]

sht the f up... " dont compare." You are so limited. A woman can do as much as a man.... grrr you irritate me with your stupidness.

[BodyManiacal]

If u knew how the human body's working you wouldn't have said that... have u ever heard about hormones? Guess not :\

[MrCalistheniks]

Have you ever heard of how powerful and limitless the mind is over body? Guess not. lol. And yeah my testosterome levels grow higher each time I read your stupid comments... makes me want to pound your face to a pulp.

[BodyManiacal]

Testosterome? xD what's that... ques u'r special u've got your own hormone (bow).

[MrCalistheniks]

look it up retard....

[TURTTLEDUCK]

but then again it comes down to muscle and body structure omg u r tarded

[TURTTLEDUCK]

yess thats right cause woman have the same body and muscle structure as a male. yess ur very smart ur self.

[TURTTLEDUCK]

ur a guy don't u feel proud beating a girl

[MrCalistheniks]

i beat girls all day... lol. tap that butt and beat it up... haha. I dont have to clown back, your screen name says it all. Turtleduck... lmaol.

[sinnerstefan]

DO these guys take roids ?

[BodyManiacal]

@sinnerstefan nop just hard work and a lot of sweat xD

[2005omar]

take all the roids you want it takes a lot of dedication to do this moves

[TURTTLEDUCK]

i can tell you now there is no steroids or weights used in this at all its all about your own body weight ect.

[NflictedMocean]

i tried that at 1:46 today at the gym. That girl is strong.

[maugoddess]

RESPECT

[maugoddess]

RESPECF

[Thelfreshness]

Im Hard.... goodnight

[Andythefunkman]

are you serious ?

she´s beautiful and she got the skills

the paradise for me

kisses and kisses!

[sak020]

respect

[xcolonel]

hot.

[calisthenicskingz]

@xcolonel thanks please subscribe.

[MrUptownzfine5t]

Yeah shes pretty good! might of been a gymnist? much respect. Jstarzz from the barstarzz

[BIoodorange]

Dude...THAT'S a woman:P

[stichguy]

the songs garbage but the girl is awesome

[BigSwole8509]

Very impressive...Definitely a calisthenics queen!!!

[mriegger]

Why aren't all girls enrolled in gymnastics?

[TURTTLEDUCK]

she used to be an brilliant gymnast due to 3 full reconstructions of her knee she had to retier early.

[slowpoke96Z28]

ok. so i see what i want for dinner lol.

[musiccc568]

wow she is very good

[ivanb750]

New Zealand huh??? I think I just might have to go and give them a visit... SHE IS NICE!!! Very good.

[ElChovi6369]

amazing!!!!

[Circusmnkee]

All these CK people are jacked! WIsh I could get like that.

[atb1248]

You can.

[TURTTLEDUCK]

you can

[koolb22]

incredible control nice!

[Sharingsasuke]

ohh my ohh my. that is nice:) I better start working out:) really nice stuff and damn I envy you all

[BdizzleFaReal]

Dayum... i love bitches like this... strong. yumm

[iTechniques]

wow shes pretty skilled and jacked

[Pygmonicus]

shes hot but the shit she is doing is INSANE!!!!!!!!!! I can do the leg out push ups those work great. but the shit you guys do on the bars i still can't do.

[EfusjonFamily]

thats hot

damn lol

[BulletproofMk3]

oh shit

[Javorski88]

holy ballz

[millaz07]

DAMNNNN firstly shes skillfull but omg shes hawwt !

[Sylar000000]

Is she an ex gymnast? She looks like it from her forms.

[TURTTLEDUCK]

she used to be and is now a coach for competive gym also a personal trainer

[kwarny]

must be ex-gymnasts since her press to handstand is decent, and she has pretty nice back lever pulls

[sallyesq]

1:08, looks like she's about to sit on her own elbows haha!

[tableturns77]

dam this girl fine

[Skorpasas]

1:39 :OOOOO

[Handybrel85]

she must be good at sex , i love that .

no fat girls

[TURTTLEDUCK]

keep dreaming

[MrCalistheniks]

turtleduck commenting on here to get people to view the sorrow channel on his or her page. lol. your pathetic. my sympathies.

[myauramusic]

wow!!!!!!

the handstand section in the middle is sooooooooo sweet

[otpylacopA]

The guy is fuckn ripped, and fairly big. Im keen to know his workouts

[VedicIntelligentsia]

This female is friggin hardcore.

[farblous]

"heavens to morgatroy" that was awesome

[johnny12foot]

This girl is the TRUTH!

[Vultz]

Faaaaaark. That is incredible. Nice work!

[RichardODwyer]

looks liek a dude

[tobilleder]

Some guys see dudes everywhere. Must be coz they'r gays+o(

[vik173]

damn, never seen a girl do stuff like that before

[goldengoodas]

This is motivation x's 100,000,000 thanks for posting this.

Anybody have any advice for a female who has weak arms who wants to develop them more? Some kind of weekly routine to gradually build my strength in my arms.

[cones2005]

basic dumbells, thers so many excersizes with them, pushups on knees/ pushups on stairs or chairs if you must, keep at anything and keep ur protein up and ul get there

[bejibi]

Try checking out

Bodyweightculture their are people who can help you with advice and nutrition if your still interested.

[Pedrochenko]

name of this song, PLEEEEASE!!!!

[CVSOteam]

Song is called "diva" by beyonce

you can look it up on youtube here.....

[YOUNGFREEZE2008]

Yummy *cough i mean Great job miss. If u ever need a work out buddy or a personal massage link up:)

[TURTTLEDUCK]

keep dreaming

[johnnykalalua]

she gatz a great bod. gymnasts have the hottest bods. word.

[supercat821]

keep it up, KYZ

[sirigos78]

Awesome Stuff... ... ...

[JEESE123456]

dam she is so strong for a girl amazing

[emsiuole]

that is one fine ass dime

[Mrsbrelandsmith]

I love her! KYZ and The Perfectionist are truly inspiring ladies. Keep up the great work!

[MrCopyrightViolator]

Definitely one of the hottest vids on YouTube... good lord...

[turbo8118]

five STAR * * * * *

[entreri83]

Watching this makes me want to work out as hell for some reason lol

Very inspiring.