I know exactly how you feel. I just started my fitness journey this year. I've lost 13 pounds so far. 37 to go! It's inspirational to see another lady do it. It is definitely hard like you say. Congratulations to you though
Glory be to God!!! How many times a week do you do cardio and what is your workout regimen??? I am doing my best to stay motivated and ran across your page and you have given me an extra dose of inspiration! Thanks and be blessed!
Thank you so much for putting your emotions out there, it motivated me to get back on track. I'm160lbs trying to lose 20lbs and its so hard...but I'm getting up at 4:30 am to get it done.
Hey there! I'm a year behind with this video but I really wanted to comment on it. You look wonderful and you have motivated me to live better. I am 230 and I'm only 5'4. I don't look that big by my body is telling me I'm to big. I want to lose 60 pounds. My laziness has kept me on the roller coaster. I'm boarder line diabetic, I have thyroids issues and my knees hurts and I'm tired of looking at myself this way. Thanks for the emotional video it has encourage me to do better. smooches! TTYL
how do you keep from loosing your chest? I'm starting a program, and I'm about a 38D to a DD depending on the brand of the bra... And honestly I don't want to be smaller than a C... How can I keep from loosing too much chest?
You have encouraged me I feel the same way you did and I want to diet it's just so hard for me to stick with it but again you have encouraged me to do it....you look great thanks for the video.
I feel the exact same way NOW..I was 198 in NOV of 2012 n started to get healthier to do better but then I lost focused...Im 183 now and of course im still not happy with my body I pick myself apart everyday and It is really affecting me in ways I cant describe....... im 20 only 5'2 and i dont wanna be obese anymore...You really helped me and I thank you...Its time for a change for me!
Love your vid i went through alot of the same things and i got to 224 at 5/6 the biggest i ever been besides me being prego and now am down 36 pound but i want to lose 15 to 20 more but i needed more motivation and i just got it from you thank you so on that note thank you.
Hey! Thanks for this useful video. By the way, I hear many people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it's good. Have you considered Kinovelax Diet Plan? I've heard several unbelivable things about it and my sister lost tons of weight with it, but she refuses to tell me :(
congrats!!!! i lost a total of 40lbs myself and i couldn't be happier....i am sooo proud of you and thanks for sharing your journey.....great inspiration!
i got on the scale on saw 209lbs and at 5'3 and being there before and losin the weight i couldnt believe i let myself get that way again.I am 194 from 209 on 1/1/2012 and i jus wanna say thank u for doin this video cuz it helps to c im not the only one strugglin with this and not only that but i can success jus as u hav jus as i have b4. Thank u.
Such an inspiration !!! teary eyed... Im in the same battle :( Tryna get set free its so hard but staying positive and praying... thanks for the video
Hey! Thanks a lot for this helpful video. By the way, I notice a lot of people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it's good. Have you considered Kinovelax Diet Plan? I've heard many incredible things about it and my cooworker lost tons of weight with it, but she refuses to tell me :(
I almost passed the video up! Thank God I didn't. Thank you for your tears as it shows the pain you were in. You triumphed! Obesity IS SERIOUS. I need to lose 40, I'm 5'1. Pray for me.
Got my over here crying!!! I know exactly how you feel/what you mean. My highest weight was 197lbs and Im only 4'10. This was the biggest Ive ever been. I'm now 177lbs, after 4 months of working out and eating right. Its been hard but I feel wonder, motivated and I'm determined to make a lifestyle change. You are truely an inspiration! I cant wait until I got to a 40lb lose. Thanks for being raw, uncut and honest.
I don't understand the people wdo disliked this. I am a 25 year old from Holland. I'm black and my family has diabetis also so I'm scared. Especially that I have PCOS now. I watched the first 2 minutes of this video I stopped it and shared the link with all my friends. You are a beautiful person and thank you for this video.
Oh my gosh! I was teary-eyed... I can relate somehow... i am 28 yrs old, 5 flat tall and obese. I weigh 187lbs. I felt so miserable ever since and now i started my weightloss journey last Jan.7,2012. I just wish i could make a video and post some of my pictures but unfortunately i can't... Well, good luck to your toning! I'm so proud of you! God Bless!
I so feel you India. I have lost about 30lbs in the last year and still have a long way to go. I have been following you and your sisters. You guys have been such an inspiration. Keep up the good work and know that you are helping change people's lives.
Hi, how inspiring!!!!! I am giving away for Free my fat loss ebook worth $20 on my channel..would you help me share it? Thanks for the video again very inspiring. :)
Thank you so much for this video because I am on a weight loss journey. And I just need help with really what to eat? And I have a heart conditon and God gave me another chance to live my best life and its like I'm taking it for granted. So thank you and please if you have any pointer on what to eat that will help with losing weight please inbox me. Thank you nad God bless.
Thank you so much for this video, this was inspirational for me. I got on the scale yesterday and realized I am 168.4. I have been at my largest at 179. I lost weight, got back down to 145 and i am slowly creeping back up to 170. I cried for so long and I thank you for opening my eyes. Love the channel!
Congratulations on you weight loss...how did you get started? My husband, son and I are trying to get something going with the weight loss. Can you pitch ideas to me?
@mynaturalsistas hi, can I just say you have inspired me so much. And I really need help I'm hoping to talk to you about something but it's a little private so would you mind emailing me if you could and would help me meee143@ymail.com thanks :)
I am currently 185.4 lbs which is the highest that I have ever weighed. I have some of my exposed fatty videos on private. So I feel you. You are an inspiration. I really want to lsoe weight not only for my health but so that I can join the Air Force Reserve. I have to get down to at least 160 lbs. Please pray for me.
can you please please tell me the meal plan that your talking about (what are you eating), you have inspired me even more. I have tried to workout off and on...today I got on the scale then went to workout and only stayed for 30 mins. sad
Thank you, and to God Be The Glory!; my sister and I have started our weight loss/ lifestyle change goals and your video was truly inspirational. God bless you in your continued efforts.
I am starting my weight loss journey today with my sister and a friend. I have struggled the same way you have, after having two kids I have become the biggest I have ever been as well. I had reached up 195 lbs, was in denial. I want to make this change sooo bad, I don't wonna end up being obese or a diabetic, that is my Aunt and grandmother passed away. Thank from the bottom of my heart for posting this video. You have motivated me to get up and start moving. Thank you.
and also stay away from SODAS, that was one of my problems and I just stopped cold turkey and that was about five years ago.......... but stay focus and do you... You are in my prayers.. :)
Congrats India!! but looking at your pics, your before pics arent that bad to me.. You were jus a little more top heavy. but I'm glad you lost he weight because it can effect your inner that we cant see and next thing you know you are on medications that you dont want to take or want to be on. but WE as humans can do anything we wanna do if we set our minds to it. I'm pulling for you Hun! :)) you can do it. I have never had a prob. with weight but I still dont eat bad it's jus not good for you.
Time is now or was for me years ago! I am 45 illnesses are in my family and I do not desire anyone of them. I have the tools (God and understanding), no reason for failure or giving up! Don't want a scare to motivate me, just need to be consistent. Be encouraged, I am. B.)
@rebarenee7 Hi, I saw your comment on a such a video and I think it is awesome you want to get healthier! Do you have specific goals you want to reach?
I started my journey a month ago, I went from being a vegiterian to being a vegan and I had to adjust my workout schedule. I think what you are doing is amazing and sista to sista You are BEAUTIFUL!! Keep the Faith and Congrats on the Wedding :)
I need to lose about 50 lbs. I lost 10 lbs already just from dieting but I feel very fatigue and tired from this unhealthy weightloss plan. I lost weight but I feel worse than before. Losing those 10lbs did give me the motivation I lacked, but now I'm much too tired to exercise and keep going. Now I just want a healthier lifestyle. I'm starting by improving my eating to have more energy, and start with some light exercises. Your video was extremely inspirational, thankyou SO much for sharing!
U have no idea how inspirational this is... It brought me to tears... Unfortunately my mother never got the chance to turn her health around n died at the age of 45 and weighing over 300lbs from kidney failure (common for people with high blood pressure and/or diabetes)... She left behind me (who at the time was only 20), my older brother (then 24) and my little brother and sister (them 18)...it was hard especially since my little sister just found out she was pregnant (this was her first grand
This video is amazing!!! Thank you and bless you! I just hit 200.4 lbs a month ago! I hid it and still kind of am until 2 weeks ago.... I started focusing and I am down 5 lbs now... I started on the journey on Dec. 1st and have put it on video too! Hope you find me... Love you girl and all the power with you!!!! You can Make it Happen!!! I am so glad i found you! xoxoxo EdieAnne
I was also a "track star" in high school...but after graduating undergrad in Spring 2010, I weighed my heaviest at 186lbs. I have lost 30 since then.
I too am getting married very soon (Aug 2012) & many think it's because of "the dress" but there is far more to it than that.
My pastor recently preached a sermon about how the enemy desires to USE US to take ourselves out of this world by helping us to attack our own health. I refuse to be a puppet!
Good for you. God Bless you! Don't feel bad about crying, someone who might be reaching and searching will come across this video and you will help them change their ways of eating and taking care of themselves. Keep it up!
Congrats to you! I admire everyone who's able to stick to their diets for such a long time.. I've tried to lose just a couple of pounds and I cant even do that.. so I just wanna thank you for putting your video out and inspiring others to stick to their goals. thank you. your beautiful
Wow congrats babygirl, Im on a weightloss journey as well and im focused and doing well my highest was 220lbs after i had my first baby ive lost 28lbs since and finally back in the 100's zone thank god, Many blessings to u babygirl!
Wow such an amazing video, u have truly inspired me and I'm grateful that u were able and willing to make this video..... I've been struggling with my weight loss and diet for the last few years.... It's hard for me to be consistent... But I'm not giving up and by watching u gave me motivation to press through and make that lifestyle change.... Thanks hun.... And congratulations!!!!!
I'm going on the journey too. I currently weigh around 170, I am actually scared to find out my true weight to date. I want to lead a healthy lifestyle.
One thing I know sister is once you gain all that weight and you see how difficult it is to lose it all: blood,sweat,and a whole lot of tears. You make that ultimate promise "I will never make myself get out of control because I was emotionally handicapped by my weight".
I love your afro!!! SO beautiful! I am not a woman of colour but I really love seeing confident black women with their natural hair. Weaves and wigs are beautiful and fun as well, but I personally love the look of natural hair
You are an inspiration! You have helped me realize the denial that I have been hiding behind and you are right! are we going to lie to ourselves and say that we are going to change when we are forced too...I am inspired! Thank you and I know it was hard to put this out there but you are only helping others like me!
Wow. Thank you for your courage in posting this. I wanted to give you a hug as you teared up and I got emotional as well. I weighed myself yesterday and saw 185 which is bigger than I have ever been. I felt a bit hopeless but watching this and seeing your before and after photos is quite inspiring. Thanks again for this video and I love your channel : ) God bless.
OMG INDIA!!! I lost over 40lbs over a yr ago and I've gained at least 25 back. Looking at this video made me realize I've really relapsed. Thanks soooooooo much for this video. This is the key for me to lose these 25lbs before the summer and I will join you as well. This video is truly inspiring!!!! We can do this India :-)
I'm actually tearing up a bit watching this. I always feel for people in your situation and I AM SO PROUD OF YOU for even acknowledging the problem. Great job on your weight loss.
I'm lovin this...I gradually lost over 35lbs within the last year...I already had some health issues, but I am so thankful that my diet and exercise are paving the way (kinda fell off with the exercise, but this vid has been so inspirational). You go girl, lookin awesome. To God be the everlasting glory.
from looking at your pictures it looks like your breast also got smaller, I recently had a baby but i've always been top heavy, I gained 40lbs since the baby and most of the weight is in my breast, so I'm wondering if I work out will it help bring down my breast size a bit.
Liked your video :) and so I thought you might be interested to see some of my videos. I'm just starting my own weight loss journey. If you click on my username "gizpe" it will take you to my channel. Lets support each other!!
If you subscribe to my channel, I'll subscribe to yours!
This helped so much. I'm 17 and I'm 180 pounds, and I feel the exact same emotions that you had, and you're a great inspiration to look up to, since you done it, I can do it too. Thank you.
@90sBabiie Hey,You might enjoy my blog also. I was around that weight when i was 17. Now i'm 21 at 247.8. Don't let things get that far. You can do something about it!! Check it out @Journeyto198 & also on Tumblr at Journeyto198.tumblr.com for before photos etc.. :)
Praise God for your journey! My mom was a heavy woman and she didnt take care of herself and I unfortunately lost her to a series of health complications almost three months ago and bc of that I have been trying to take of myself. Mom was only 58 and I'm 41 I want to be around passed the years my mom lived. So far I've lost 7lbs since last 6wks and the journey continues> Thanks for sharing and God bless!!
you are a blessing to me n i understand and felt all ur emotions cuz i been there. my highest wt was 198 and boy was it a wake up call. i to have been on the wt loss/wt gain roller coaster. i got down to 169 last yr n was so excited but bc i allowed sm obstacles to bring me down the num have been creepn up. BUT i thank you so much for this video it reminded me who is greater n me n thats Jesus Christ n he told me i was more than a conqueror n this battle to shall pass. Keep up the gud work
Hello, India I saw you and Toni in the gym today and even though I saw your video, in person your weight loss is jaw dropping. Congrats again and thank you for sharing your video. I went natural 2 years ago watching your family and now I am on the journey to lose weight. I am glad you all opened you lives up to share, assist and inspire. Kudos to you all and especially for you at this time in my life. SN: I did not speak as I was a sweating mess on the Arc Trainer and I did not want bother you!
You are such an inspiration. You are awsome. Keep doing the great job that you are doing this is all the motivation anyone needs. God bless you sista.
You go girl!!! Thank you for sharing this video. It is hard when you step out of yourself and realize how much you have neglected yourself (I truly identify with you). 80% of weight loss is how and what you eat. The challenge is getting the eating part right. But you did it and are doing it, so keep it up because the beauty of your spirit is now shining through.I too am trying to get to a healthier space....a healthier life. We need to return to the basics.Thank you reminding me it can be done.
WOW. thank you for posting this video. I am 196 and i haven't had the motivation to get up and do this. 5'4" and 196, not a pretty feeling. I thank you for posting this, very much needed.
Thanks for putting yourself out there, just for me (I've been praying, asking God to help me get my health together, ) and others, and someone told me about your page, not for weight loss but about your natural hair, and how cute it is. WOULD YOU & YOUR SISTERS PLEASE HELP ME ON MY JOURNEY TO BECOMing A BETTER ME. I'M TIRED OF BEING ANGRY,TIRED, NOT LIKEING WHAT I SEE IN THE MIRROR. WHERE DO I START??? HOW DO I START??? I KNOW GOD LOVES ME, I JUST WANT TO START LOVING ME, AGAIN.
you were beautiful before, but you can tell your attitude changed about yourself in the after pictures which made you even more beautiful..You did awesome, and I know you are proud of yourself!!! You Go Girl!!!! You look great!
I was VERY inspired!! Praise God for the strength that He provides. I am just starting a weight loss/healthy life journey and am now super motivated. Thank you for sharing! To God be the glory!!
Oh my gosh! I just found your page and yall are gorgeous. My sisters and I are natural too :) i too was an athlete and i think because i was able to stay fit back then without any effort has made me kinda lazy now. But your video inspired me to let go of these 25lbs ive gained. God bless u, and pray for me as i get the strength to get up and make the lifestyle change!!
wow! you made cry girl! Gosh! I go through the same kind of emotions everyday of m life. It's soo hard to lose weight, the excess weight that I have put on is getting to me, and seeing this video on youtube motivates me so so much! I am sooo proud of you for sticking to the workouts and diet, clearly the results are visible! Keep working hard and Gob bless you!<3
Thanks for sharing this video. I wanted to point out that diabetes and hbp are also rampant amongst us hispanics, too. I also started this journey because I am at my heaviest now, 194lbs! I am 5'3 and I have never ever in my life weighed more than 120lbs!!! Until now. So before the doctor gives me bad news...I'll yake charge of my life again. There are no diseases in my family....but I know that I still have a chance to be diabetic if I keep getting heavier. Thanks again for sharing. God bless.
Dang girl, got me in tears. You have been so inspirational; thank you for sharing your story...it is the story of so many of us. Diabetes and high blood pressure run in my family and I am really at a point where I'm trying to do more to be healthier and live a better and healthier life. God bless you as you continue on your journey.
thanks for opening up to us sis. i feel the exact same was and i am about to do something about it. we as women get to comfortable and rely on others for self assurance. for example our partners. I ended my relationship yesterday and i am emotionally a mess right now. this is the perfect excuse i would use to dive into a pint of ice cream and comfort food. but not this time, this time im standing up, shoulders back and keeping it moving.. My God is too good to me to let my life go.. Blessings~~
Im about to work out now great job!
boujietasha 12 hours ago
THANK YOU!!!!!!
goody2shues 20 hours ago in playlist Uploaded videos
You are truly a blessing, and should be sooooo proud . What an inspiration you are.
And you look absolutely fantastic !!
gneesee 1 day ago
Great Job! You should be very proud of your self. This video encourage me to improve my health and life.
roshonda36 3 days ago
I know exactly how you feel. I just started my fitness journey this year. I've lost 13 pounds so far. 37 to go! It's inspirational to see another lady do it. It is definitely hard like you say. Congratulations to you though
Reviyve 4 days ago in playlist Weight Loss
awesome, my name is India (: Congrats girly.!
Power4Living 5 days ago
Glory be to God!!! How many times a week do you do cardio and what is your workout regimen??? I am doing my best to stay motivated and ran across your page and you have given me an extra dose of inspiration! Thanks and be blessed!
sunshine8329 5 days ago
Thank u 4 sharing n being honest!
DSTSelicia 1 week ago
Thank you so much for putting your emotions out there, it motivated me to get back on track. I'm160lbs trying to lose 20lbs and its so hard...but I'm getting up at 4:30 am to get it done.
jesussavesyeshedoes 1 week ago
This is a beautiful Video. You can do it! Keep up the good work. knowing is half the battle, literaly.
trougeau 1 week ago
Hey there! I'm a year behind with this video but I really wanted to comment on it. You look wonderful and you have motivated me to live better. I am 230 and I'm only 5'4. I don't look that big by my body is telling me I'm to big. I want to lose 60 pounds. My laziness has kept me on the roller coaster. I'm boarder line diabetic, I have thyroids issues and my knees hurts and I'm tired of looking at myself this way. Thanks for the emotional video it has encourage me to do better. smooches! TTYL
1uniquediva4u 1 week ago in playlist More videos from MyNaturalSistas
how do you keep from loosing your chest? I'm starting a program, and I'm about a 38D to a DD depending on the brand of the bra... And honestly I don't want to be smaller than a C... How can I keep from loosing too much chest?
EternalSweetheart 1 week ago
Great job!!!!!!
MsRouge2000 1 week ago in playlist More videos from MyNaturalSistas
You have encouraged me I feel the same way you did and I want to diet it's just so hard for me to stick with it but again you have encouraged me to do it....you look great thanks for the video.
jaevikki85 2 weeks ago
Comment removed
ksweetist 2 weeks ago
This has been flagged as spam show
I Lost 65Lbs using, Link :
goo.gl\Ug8Nv
JohnThe41 2 weeks ago 16
well done my sista...such a big transformation...and thanx for all the words of encouragement...god bless!!
puturhandsup100 2 weeks ago in playlist More videos from MyNaturalSistas
I feel the exact same way NOW..I was 198 in NOV of 2012 n started to get healthier to do better but then I lost focused...Im 183 now and of course im still not happy with my body I pick myself apart everyday and It is really affecting me in ways I cant describe....... im 20 only 5'2 and i dont wanna be obese anymore...You really helped me and I thank you...Its time for a change for me!
ksjjones09 2 weeks ago
Also i wanted to say i just subbed your channel because of you so thank you and keep up the good work and very nice channel you and your sister have.
TheShavon32 2 weeks ago
Love your vid i went through alot of the same things and i got to 224 at 5/6 the biggest i ever been besides me being prego and now am down 36 pound but i want to lose 15 to 20 more but i needed more motivation and i just got it from you thank you so on that note thank you.
TheShavon32 2 weeks ago
This has been flagged as spam show
Hey! Thanks for this useful video. By the way, I hear many people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it's good. Have you considered Kinovelax Diet Plan? I've heard several unbelivable things about it and my sister lost tons of weight with it, but she refuses to tell me :(
donalyn00 2 weeks ago
congrats!!!! i lost a total of 40lbs myself and i couldn't be happier....i am sooo proud of you and thanks for sharing your journey.....great inspiration!
MojocaHouston 2 weeks ago
i got on the scale on saw 209lbs and at 5'3 and being there before and losin the weight i couldnt believe i let myself get that way again.I am 194 from 209 on 1/1/2012 and i jus wanna say thank u for doin this video cuz it helps to c im not the only one strugglin with this and not only that but i can success jus as u hav jus as i have b4. Thank u.
keiannaph22 2 weeks ago in playlist More videos from MyNaturalSistas
Such an inspiration !!! teary eyed... Im in the same battle :( Tryna get set free its so hard but staying positive and praying... thanks for the video
mjscarousal 2 weeks ago
This has been flagged as spam show
Hey! Thanks a lot for this helpful video. By the way, I notice a lot of people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it's good. Have you considered Kinovelax Diet Plan? I've heard many incredible things about it and my cooworker lost tons of weight with it, but she refuses to tell me :(
wilsoncyrus850 3 weeks ago
whats the name of the song played at the end? the instrumental. does anyone know?
TheBosahE 3 weeks ago
10:00 is so powerful. Wow. God is good.
lashaynehampton 3 weeks ago
You have inspired me...thank you.
lashaynehampton 3 weeks ago
You are SO beautiful w.the most amazing skin. :)
Divawithgoals 3 weeks ago
India i am glad that your parents named you India because you are Just as beautiful as my Country!! :P
liquidizer12 3 weeks ago
It's so easy to let yourself/weight go. BUT, it's never too late to turnaround and do something about it....Look where you are NOW.....
Mekajoey 3 weeks ago in playlist More videos from MyNaturalSistas
Such a beautiful and honest video. I'm on my journey as well. Keep it up. Oh for my total body tuning is kettlebell workouts. God bless.
lilmona31 3 weeks ago
Girl keep up the good work...you came a long way........i started my new journey check out my video....;)
epulliam1975 3 weeks ago
THIS VIDEO WAS A BLESSING. THANK YOU SO MUCH. YOUR SHARING WAS NOT DONE IN VAIN!!!!
AjeeDaPoet 3 weeks ago
Absolutely beautiful video, really inspiring thanks for sharing
Whollythinesyahs1 4 weeks ago
You go girl! I'm on the journey myself. I have 140lbs to take off! Making it happen!
phenomenalLaurenG 4 weeks ago
I almost passed the video up! Thank God I didn't. Thank you for your tears as it shows the pain you were in. You triumphed! Obesity IS SERIOUS. I need to lose 40, I'm 5'1. Pray for me.
sirisundri 1 month ago
@sirisundri God bless you...and you will loose the weight in no time....congratz on recognizing you need to do something about your health :)
LiFeiSBeauTifuL231 1 month ago
Got my over here crying!!! I know exactly how you feel/what you mean. My highest weight was 197lbs and Im only 4'10. This was the biggest Ive ever been. I'm now 177lbs, after 4 months of working out and eating right. Its been hard but I feel wonder, motivated and I'm determined to make a lifestyle change. You are truely an inspiration! I cant wait until I got to a 40lb lose. Thanks for being raw, uncut and honest.
TrueNatBeauty 1 month ago
Girl you are amazing! I started my right loss journey Nov 29 and I've lost 25lbs to date!
wolgurl88 1 month ago
I don't understand the people wdo disliked this. I am a 25 year old from Holland. I'm black and my family has diabetis also so I'm scared. Especially that I have PCOS now. I watched the first 2 minutes of this video I stopped it and shared the link with all my friends. You are a beautiful person and thank you for this video.
xaasda 1 month ago in playlist Uploaded videos
India you are a strong, beautiful woman:) You don't need luck for this journey;you have wisdom and strength. And thank you so much for this video!!
AllClass2011 1 month ago
Oh my gosh! I was teary-eyed... I can relate somehow... i am 28 yrs old, 5 flat tall and obese. I weigh 187lbs. I felt so miserable ever since and now i started my weightloss journey last Jan.7,2012. I just wish i could make a video and post some of my pictures but unfortunately i can't... Well, good luck to your toning! I'm so proud of you! God Bless!
lingkolayakn 1 month ago
wow you look amazing ! you are inspiring :)
IfNotNowWhen87 1 month ago
I'm so proud of you India!!!!
tresimani61910 1 month ago
This has really inspired me on today...thanks!!
naturalwman30 1 month ago
I so feel you India. I have lost about 30lbs in the last year and still have a long way to go. I have been following you and your sisters. You guys have been such an inspiration. Keep up the good work and know that you are helping change people's lives.
Shepave 1 month ago
keep strong
18rexalot 1 month ago
keep strong
18rexalot 1 month ago
Hi, how inspiring!!!!! I am giving away for Free my fat loss ebook worth $20 on my channel..would you help me share it? Thanks for the video again very inspiring. :)
FreeFatLoss 1 month ago
Thank you so much for this video because I am on a weight loss journey. And I just need help with really what to eat? And I have a heart conditon and God gave me another chance to live my best life and its like I'm taking it for granted. So thank you and please if you have any pointer on what to eat that will help with losing weight please inbox me. Thank you nad God bless.
itsDIVAbitch 1 month ago in playlist Weight Loss
Thank you so much for this video, this was inspirational for me. I got on the scale yesterday and realized I am 168.4. I have been at my largest at 179. I lost weight, got back down to 145 and i am slowly creeping back up to 170. I cried for so long and I thank you for opening my eyes. Love the channel!
Lucky2BmeKitaB 1 month ago
Wow!! Very Inspirational and you're beautiful! I love your hair! I am also natural.
Southerndime1 1 month ago
Congratulations on you weight loss...how did you get started? My husband, son and I are trying to get something going with the weight loss. Can you pitch ideas to me?
MzJazzy1Me41 1 month ago
Believe in God because he believes in you.. your channel is great!
tammymarykay1 1 month ago
@mynaturalsistas hi, can I just say you have inspired me so much. And I really need help I'm hoping to talk to you about something but it's a little private so would you mind emailing me if you could and would help me meee143@ymail.com thanks :)
stepuplover01 1 month ago
You look great girl!
kouala1 1 month ago
Praise God, and Thank You for your honesty and bravery. Good luck on all your endeavours this year!!!
ade52286 1 month ago
You're beautiful! Inside and out! Thank you for making this video
S3234953 1 month ago
Wowo thats amazing im subscribing check out my channel :D
AlakaLoss 1 month ago
Good Job, so Inspiring!! You look great! Thanks for posting!!
Victoriajoi 1 month ago
I am currently 185.4 lbs which is the highest that I have ever weighed. I have some of my exposed fatty videos on private. So I feel you. You are an inspiration. I really want to lsoe weight not only for my health but so that I can join the Air Force Reserve. I have to get down to at least 160 lbs. Please pray for me.
kristenjdec 1 month ago in playlist Healthy Body Journey
you almost made me cry.. good job!!!
isaiahcansang 1 month ago
weight loss motivation on my channel. over 30 pound weight loss.
isaiahcansang 1 month ago
You're so beautiful!
goshiluvarchie 1 month ago
Hey, Check out my blog & subscribe,its very similar @Journeyto198 & also on Tumblr at Journeyto198.tumblr.com for before photos etc.. :)
JourneyTo198 1 month ago
can you please please tell me the meal plan that your talking about (what are you eating), you have inspired me even more. I have tried to workout off and on...today I got on the scale then went to workout and only stayed for 30 mins. sad
mrsbaileyable 1 month ago
Thank you for the motivation ;-) but I have to say though, i'm loving the hair at the 10:01 mark. Can you do a tutorial?
sherrybell05 1 month ago
wow! don't you look different at the end?
goodgirlsguide 1 month ago
Thank you, and to God Be The Glory!; my sister and I have started our weight loss/ lifestyle change goals and your video was truly inspirational. God bless you in your continued efforts.
BrownVirtuousBeauty 1 month ago
I am starting my weight loss journey today with my sister and a friend. I have struggled the same way you have, after having two kids I have become the biggest I have ever been as well. I had reached up 195 lbs, was in denial. I want to make this change sooo bad, I don't wonna end up being obese or a diabetic, that is my Aunt and grandmother passed away. Thank from the bottom of my heart for posting this video. You have motivated me to get up and start moving. Thank you.
Loveableme24 1 month ago
thanks for sharing, stay strong, congrats , greatly appreciated
diamondloveru 1 month ago
and also stay away from SODAS, that was one of my problems and I just stopped cold turkey and that was about five years ago.......... but stay focus and do you... You are in my prayers.. :)
kbubbles38 1 month ago
Congrats India!! but looking at your pics, your before pics arent that bad to me.. You were jus a little more top heavy. but I'm glad you lost he weight because it can effect your inner that we cant see and next thing you know you are on medications that you dont want to take or want to be on. but WE as humans can do anything we wanna do if we set our minds to it. I'm pulling for you Hun! :)) you can do it. I have never had a prob. with weight but I still dont eat bad it's jus not good for you.
kbubbles38 1 month ago
you go girl!!!!!!!
thatsright79 1 month ago
Congrats!!
oanunkor 1 month ago
So encouraging! Just watched this and am encouraged! God Bless U! x
bettylovesblooms 1 month ago
I'm so proud of you! Your warrior spirit motivates me to push through on my challenging journey. Thanks for the inspiration. God bless.
kinkykurlykim 1 month ago
Time is now or was for me years ago! I am 45 illnesses are in my family and I do not desire anyone of them. I have the tools (God and understanding), no reason for failure or giving up! Don't want a scare to motivate me, just need to be consistent. Be encouraged, I am. B.)
rebarenee7 1 month ago
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@rebarenee7 Hi, I saw your comment on a such a video and I think it is awesome you want to get healthier! Do you have specific goals you want to reach?
derickyura 1 month ago
Great job!!!
weightloss9410 1 month ago
Girl, you look awesome!!!!!!!!!!!!!!! Congrats on getting married too!
ladydymond25 1 month ago
im inspired
scain808 1 month ago
Still waiting for those videoss =)
shimasheem 1 month ago
How can anyone dislike this video ????
mdeloris 1 month ago
I started my journey a month ago, I went from being a vegiterian to being a vegan and I had to adjust my workout schedule. I think what you are doing is amazing and sista to sista You are BEAUTIFUL!! Keep the Faith and Congrats on the Wedding :)
Vixin21 1 month ago
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@Vixin21 Hi, I saw your comment on a such a video and I think it is awesome you want to get healthier! Do you have specific goals you want to reach?
derickyura 1 month ago
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Great video. Keep them coming
Happy holidays
buyregeneslim 2 months ago
You're awesome. :-) Congrats on your wedding!
Sweetlady0512 2 months ago
I need to lose about 50 lbs. I lost 10 lbs already just from dieting but I feel very fatigue and tired from this unhealthy weightloss plan. I lost weight but I feel worse than before. Losing those 10lbs did give me the motivation I lacked, but now I'm much too tired to exercise and keep going. Now I just want a healthier lifestyle. I'm starting by improving my eating to have more energy, and start with some light exercises. Your video was extremely inspirational, thankyou SO much for sharing!
MiSSloveish 2 months ago
thank you for sharing your journey, your emotions really moved and motivated me.
sasayamla 2 months ago
WOW you are such an inspiration!! THANK YOU!! I feel motivated and I'm 53 years old! You gave me hope!
TheCarolinaDove 2 months ago
love ur video.hoping to succed just like u
Plussize2fitme 2 months ago
To God be the Glory. I weigh in at 194 Im starting a healthier me, for my myself and my family so thank you very inspiring.
83jesusgirl 2 months ago
U have no idea how inspirational this is... It brought me to tears... Unfortunately my mother never got the chance to turn her health around n died at the age of 45 and weighing over 300lbs from kidney failure (common for people with high blood pressure and/or diabetes)... She left behind me (who at the time was only 20), my older brother (then 24) and my little brother and sister (them 18)...it was hard especially since my little sister just found out she was pregnant (this was her first grand
meikisualditime 2 months ago
Beautiful before...... astonishingly beautiful after!
klar9852 2 months ago
wow looks like a different person. You can really be proud
manuslifeandmind 2 months ago
This video is amazing!!! Thank you and bless you! I just hit 200.4 lbs a month ago! I hid it and still kind of am until 2 weeks ago.... I started focusing and I am down 5 lbs now... I started on the journey on Dec. 1st and have put it on video too! Hope you find me... Love you girl and all the power with you!!!! You can Make it Happen!!! I am so glad i found you! xoxoxo EdieAnne
BeautynScents 2 months ago
@BeautynScents Hey,You might enjoy my blog also. Check it out @Journeyto198 & also on Tumblr at Journeyto198.tumblr.com for before photos etc.. :)
JourneyTo198 1 month ago
Your story is MY story! WOW!
I was also a "track star" in high school...but after graduating undergrad in Spring 2010, I weighed my heaviest at 186lbs. I have lost 30 since then.
I too am getting married very soon (Aug 2012) & many think it's because of "the dress" but there is far more to it than that.
My pastor recently preached a sermon about how the enemy desires to USE US to take ourselves out of this world by helping us to attack our own health. I refuse to be a puppet!
Praise be to God!
JessBNatural 2 months ago
Good for you. God Bless you! Don't feel bad about crying, someone who might be reaching and searching will come across this video and you will help them change their ways of eating and taking care of themselves. Keep it up!
1cebron 2 months ago
Congrats to you! I admire everyone who's able to stick to their diets for such a long time.. I've tried to lose just a couple of pounds and I cant even do that.. so I just wanna thank you for putting your video out and inspiring others to stick to their goals. thank you. your beautiful
IchiGoRiru 2 months ago
Wow congrats babygirl, Im on a weightloss journey as well and im focused and doing well my highest was 220lbs after i had my first baby ive lost 28lbs since and finally back in the 100's zone thank god, Many blessings to u babygirl!
SwaggerSoSexy84 2 months ago
Wow such an amazing video, u have truly inspired me and I'm grateful that u were able and willing to make this video..... I've been struggling with my weight loss and diet for the last few years.... It's hard for me to be consistent... But I'm not giving up and by watching u gave me motivation to press through and make that lifestyle change.... Thanks hun.... And congratulations!!!!!
Sfarmer83 2 months ago
I'm going on the journey too. I currently weigh around 170, I am actually scared to find out my true weight to date. I want to lead a healthy lifestyle.
coilytop36 2 months ago
One thing I know sister is once you gain all that weight and you see how difficult it is to lose it all: blood,sweat,and a whole lot of tears. You make that ultimate promise "I will never make myself get out of control because I was emotionally handicapped by my weight".
Purplemuslimlina2010 2 months ago
Follow my Journey @ gregwife05
gregwife05 2 months ago
Yup babe. My highest was 196, I have since lost 46 pounds and Im still going. Let us both have the strength to maintain!
LadyScrabble 2 months ago
Thank you for posting this. You are an inspiration :)
tripudium17 2 months ago
You are amazing! Much love!
bakerchk 2 months ago
WOWWW...you made such a great transformation..u have such a glow in ur after photos
jnaturalez 2 months ago
I love your afro!!! SO beautiful! I am not a woman of colour but I really love seeing confident black women with their natural hair. Weaves and wigs are beautiful and fun as well, but I personally love the look of natural hair
tbagzsauga 2 months ago
This video was so inspirational to me. Your honesty and vulnerability spoke to those same things within me, and I was motivated to get it together.
concedenothing 2 months ago
You are an inspiration! You have helped me realize the denial that I have been hiding behind and you are right! are we going to lie to ourselves and say that we are going to change when we are forced too...I am inspired! Thank you and I know it was hard to put this out there but you are only helping others like me!
Mrsmekarobertson 2 months ago
This was awesome...
sexeke 2 months ago
Wow. Thank you for your courage in posting this. I wanted to give you a hug as you teared up and I got emotional as well. I weighed myself yesterday and saw 185 which is bigger than I have ever been. I felt a bit hopeless but watching this and seeing your before and after photos is quite inspiring. Thanks again for this video and I love your channel : ) God bless.
83tar 2 months ago
OMG INDIA!!! I lost over 40lbs over a yr ago and I've gained at least 25 back. Looking at this video made me realize I've really relapsed. Thanks soooooooo much for this video. This is the key for me to lose these 25lbs before the summer and I will join you as well. This video is truly inspiring!!!! We can do this India :-)
Trese804 2 months ago
That's awesome!! I want to do the same. My goals is to get rid of 30 lbs. by 30 (which is in 6 mos)! I want to be flirty by 30!!
Prtered82 2 months ago
I'm actually tearing up a bit watching this. I always feel for people in your situation and I AM SO PROUD OF YOU for even acknowledging the problem. Great job on your weight loss.
cassochinadoll 2 months ago in playlist More videos from MyNaturalSistas
I'm lovin this...I gradually lost over 35lbs within the last year...I already had some health issues, but I am so thankful that my diet and exercise are paving the way (kinda fell off with the exercise, but this vid has been so inspirational). You go girl, lookin awesome. To God be the everlasting glory.
Tiffronee 2 months ago
God is good!
atrienneyates78 2 months ago
from looking at your pictures it looks like your breast also got smaller, I recently had a baby but i've always been top heavy, I gained 40lbs since the baby and most of the weight is in my breast, so I'm wondering if I work out will it help bring down my breast size a bit.
iluvsoca 2 months ago in playlist More videos from MyNaturalSistas
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abidingtechniqu 2 months ago
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jayve11 2 months ago
This has been flagged as spam show
Liked your video :) and so I thought you might be interested to see some of my videos. I'm just starting my own weight loss journey. If you click on my username "gizpe" it will take you to my channel. Lets support each other!!
If you subscribe to my channel, I'll subscribe to yours!
gizpe 2 months ago
Color me inspired! 8-)
DSLAlex4 2 months ago
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DSLAlex4 2 months ago
This helped so much. I'm 17 and I'm 180 pounds, and I feel the exact same emotions that you had, and you're a great inspiration to look up to, since you done it, I can do it too. Thank you.
90sBabiie 3 months ago 24
This has been flagged as spam show
@90sBabiie Hey,You might enjoy my blog also. I was around that weight when i was 17. Now i'm 21 at 247.8. Don't let things get that far. You can do something about it!! Check it out @Journeyto198 & also on Tumblr at Journeyto198.tumblr.com for before photos etc.. :)
JourneyTo198 1 month ago
Praise God for your journey! My mom was a heavy woman and she didnt take care of herself and I unfortunately lost her to a series of health complications almost three months ago and bc of that I have been trying to take of myself. Mom was only 58 and I'm 41 I want to be around passed the years my mom lived. So far I've lost 7lbs since last 6wks and the journey continues> Thanks for sharing and God bless!!
CherylLuvsJesus 3 months ago
Thanks so much for sharing.
livinmybestlife 3 months ago
I love this video..i know what that is like to not want to say it...great job :) I am in the process in making changes :)
Rwooden25 3 months ago
you are a blessing to me n i understand and felt all ur emotions cuz i been there. my highest wt was 198 and boy was it a wake up call. i to have been on the wt loss/wt gain roller coaster. i got down to 169 last yr n was so excited but bc i allowed sm obstacles to bring me down the num have been creepn up. BUT i thank you so much for this video it reminded me who is greater n me n thats Jesus Christ n he told me i was more than a conqueror n this battle to shall pass. Keep up the gud work
SuperAhampton 3 months ago
Hey. thanks for your candor in this video. It is hard to be honest about sensitive topics on youtube. You look great.
kabrinam 3 months ago
Hello, India I saw you and Toni in the gym today and even though I saw your video, in person your weight loss is jaw dropping. Congrats again and thank you for sharing your video. I went natural 2 years ago watching your family and now I am on the journey to lose weight. I am glad you all opened you lives up to share, assist and inspire. Kudos to you all and especially for you at this time in my life. SN: I did not speak as I was a sweating mess on the Arc Trainer and I did not want bother you!
esskeemo98 3 months ago
This video is awesome ! great tips on losing weight !
My brother just lost 20lb with something called flow solution diet, you
guys might wanna look that up
binesh19 3 months ago
Thanks for sharing! Great job on losing that weight!
kiesh82 3 months ago
You are such an inspiration. You are awsome. Keep doing the great job that you are doing this is all the motivation anyone needs. God bless you sista.
SJANELJ 3 months ago
After stopping my routine around August, and giving myself excuses for the past couple of months, you've inspired me to start again, today!
oldsoulisme 3 months ago
Awww India :,( I'm so proud of you and this video shows how strong you are and how challenging it is to lose weight. Keep up the good work :) lose
shanez89 3 months ago
Congratulations...you look wonderful!!!
janinecreates 3 months ago
this is so wonderful! I 'm happy for you, keep going!
lloydsgal 3 months ago
You go girl!!! Thank you for sharing this video. It is hard when you step out of yourself and realize how much you have neglected yourself (I truly identify with you). 80% of weight loss is how and what you eat. The challenge is getting the eating part right. But you did it and are doing it, so keep it up because the beauty of your spirit is now shining through.I too am trying to get to a healthier space....a healthier life. We need to return to the basics.Thank you reminding me it can be done.
TheJins83 3 months ago
WOW. thank you for posting this video. I am 196 and i haven't had the motivation to get up and do this. 5'4" and 196, not a pretty feeling. I thank you for posting this, very much needed.
JenJen80J 3 months ago
Thanks for putting yourself out there, just for me (I've been praying, asking God to help me get my health together, ) and others, and someone told me about your page, not for weight loss but about your natural hair, and how cute it is. WOULD YOU & YOUR SISTERS PLEASE HELP ME ON MY JOURNEY TO BECOMing A BETTER ME. I'M TIRED OF BEING ANGRY,TIRED, NOT LIKEING WHAT I SEE IN THE MIRROR. WHERE DO I START??? HOW DO I START??? I KNOW GOD LOVES ME, I JUST WANT TO START LOVING ME, AGAIN.
jazzy4kicks 3 months ago
Just seeing this video...congrats on your progress!! :)
TheGlamadiva 3 months ago
This is really inspirational!
kinshuner 3 months ago
what was your starting weight ? you look beautiful good luck and congrats .
wowso4 3 months ago
Wow wow wow.... thank you so much for this video, I really needed to see it today. God bless you!!!
naturalsystah 3 months ago
Girl u done made me tear up ! im so happy for you and proud of you!!!!
ladiepink 3 months ago
you were beautiful before, but you can tell your attitude changed about yourself in the after pictures which made you even more beautiful..You did awesome, and I know you are proud of yourself!!! You Go Girl!!!! You look great!
SadiddyKitty 3 months ago
Liked, subbed, + added to favorites. Inspiring.
IDoHair215 3 months ago
Congratulations! Amazing results
LittleMissFangirl 3 months ago
Bless your heart hun and you have given me that extra strength to do what I got to do. Thank you.
felizonya 3 months ago
I was VERY inspired!! Praise God for the strength that He provides. I am just starting a weight loss/healthy life journey and am now super motivated. Thank you for sharing! To God be the glory!!
domonique4104 3 months ago 30
Keep up the good work and giving God praise in all you do, this is very inspiring....God bless you and your sisters...
prettyflore 3 months ago
Oh my gosh! I just found your page and yall are gorgeous. My sisters and I are natural too :) i too was an athlete and i think because i was able to stay fit back then without any effort has made me kinda lazy now. But your video inspired me to let go of these 25lbs ive gained. God bless u, and pray for me as i get the strength to get up and make the lifestyle change!!
MsChocolatte15 3 months ago
wow! you made cry girl! Gosh! I go through the same kind of emotions everyday of m life. It's soo hard to lose weight, the excess weight that I have put on is getting to me, and seeing this video on youtube motivates me so so much! I am sooo proud of you for sticking to the workouts and diet, clearly the results are visible! Keep working hard and Gob bless you!<3
itssofluffy6 3 months ago
This is exactly what I needed. Thank you!
naturallyfavored 3 months ago
I'm officially INSPIRED!!! CONGRATS!
TheGraceofChrist 3 months ago
love your hair
slo1986 3 months ago
You are so beautiful! Love natural hair sisters.
BunsFitnessAdventure 3 months ago
Way to go girl.
shrinkin2atriathlon 3 months ago
*TAKE*
Norex25 3 months ago
Thanks for sharing this video. I wanted to point out that diabetes and hbp are also rampant amongst us hispanics, too. I also started this journey because I am at my heaviest now, 194lbs! I am 5'3 and I have never ever in my life weighed more than 120lbs!!! Until now. So before the doctor gives me bad news...I'll yake charge of my life again. There are no diseases in my family....but I know that I still have a chance to be diabetic if I keep getting heavier. Thanks again for sharing. God bless.
Norex25 3 months ago
great job!
Tomikagetsfit2011 3 months ago
Dang girl, got me in tears. You have been so inspirational; thank you for sharing your story...it is the story of so many of us. Diabetes and high blood pressure run in my family and I am really at a point where I'm trying to do more to be healthier and live a better and healthier life. God bless you as you continue on your journey.
mizchei1 3 months ago
thanks for opening up to us sis. i feel the exact same was and i am about to do something about it. we as women get to comfortable and rely on others for self assurance. for example our partners. I ended my relationship yesterday and i am emotionally a mess right now. this is the perfect excuse i would use to dive into a pint of ice cream and comfort food. but not this time, this time im standing up, shoulders back and keeping it moving.. My God is too good to me to let my life go.. Blessings~~
mizG1nonly 3 months ago