GNC always with the upsell on multi vitamins; what a bunch of jokers. Make your way back over there to Discount Supplements Direct and pick up some of their Coastal Pro protein powder if you want something that is truly delicious and effective. Stack that with some Burn Accelerator and Coastal Rush as a pre-workout and you'll be sporting real big guns for your gun show. Thanks for the video.
LMAO!! GIRL dont hurt nobody with those guns! I been trying to hit the gym lately too, ill have to look into some of those supplements! Keep up the good work sis
Muscle Milk protein tastes the bests, tastes like a milkshake. I subscribe to Oxygen magazine and they have excellent workouts and dietary info every month. I'm tryin' to get my sexy back too before the summer gets here
the gun show! us a fool gl on the fitness girl & wish me luck 2 so far so good :) but tell me this...y in the heyal when u STOP eatin the bullsh*t it looks SOOOO GOOD! lol but im serious
Girl, Please be careful with diet pills. I lost a loved one to some of that stuff. She lost the weight and everything, but for the next 10yrs she suffered from pain in her stomach and all kinds of problems. That 10th year she died. They said it was from the diet supplements. Her kids sued the company. Just becarful sweety.
The best protein shake is Syntha 6 by BSN. You can probably find samples at your local fitness store, or through their site, and it includes BCAA (Branched Chain Amino Acids) which help with recovery.
The Oxygen cable channel and Oxygen magazine aren't affiliated but both are awesome. The cable channel was co-founded by Oprah in '98 or '99 I believe. At any rate, I highly recommend Oxygen magazine. They have excellent articles on diet/nutrition as well as awesome workouts. Keep up the good work girl!!
Suggest you use vanilla flavored soy milk with your protein shake. Improves the flavor significantly. You may add a banana for potassium (will help keep you from getting the shakes - when your arms/legs are wobbling as you try to lift the weights), and glutamine to help your muscles recover faster....Good luck!
I take the Women's Ultra Mega Active from GNC. They work really well. I used to just buy multivitamins from the grocery store but after taking the ones from GNC I feel a huge difference.
Girl I could tell right off that your face is slim! Your hard work is paying off! And isnt it amazing when we get into stuff we learn so many new things?!?! keep it up girl!
GNC always with the upsell on multi vitamins; what a bunch of jokers. Make your way back over there to Discount Supplements Direct and pick up some of their Coastal Pro protein powder if you want something that is truly delicious and effective. Stack that with some Burn Accelerator and Coastal Rush as a pre-workout and you'll be sporting real big guns for your gun show. Thanks for the video.
theremittanceman 4 months ago
Who's coming to the gun show ! Lol too funny
So1Divaish 1 year ago
very good info but you know i had to laff at 'bahbayyy newcrooosahhhh'! lmbooo
herFLYness79 1 year ago
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MegaDisanayaka 1 year ago
how are the multivitamins working for you? also how is your fitness journey going?
khrysjayde 1 year ago
Xenadrine Xtreme, do they have that for men too?
LifeisMusic07 1 year ago
GNC's Whey Protein in chocolate tastes really good especially when you mix it with milk or soy milk
MzLeci 1 year ago
LOOOL....your as mad as a HATTER!!.....;0)
67blackgirl 1 year ago
LMAO!! GIRL dont hurt nobody with those guns! I been trying to hit the gym lately too, ill have to look into some of those supplements! Keep up the good work sis
biancaii 2 years ago
You are so jokes...first lady was Tosca Reno...Love her!
yungbrownin 2 years ago
LOL Get It Girl
mysmilewow 2 years ago
Muscle Milk protein tastes the bests, tastes like a milkshake. I subscribe to Oxygen magazine and they have excellent workouts and dietary info every month. I'm tryin' to get my sexy back too before the summer gets here
mzzwundurful 2 years ago
LMGDAO!!!
samonerena 2 years ago
the gun show!! lol
samonerena 2 years ago
Get It Girl...
freluv30 2 years ago
LMAO!!!! U r funny as hell!!!!! I just LOVE watching ur videos!
angelove1986 2 years ago
THE GUN SHOW, LOL, stay focused girlie, good luck!
alaynaalanpa 2 years ago
yOU GO gIRL
MzCarmelLion 2 years ago
You are so focused, & i'm proud & glad you are. I know your journey will be a successful, fun one. Go head Dena!
LifeisMusic07 2 years ago
I like Fiji.. Leave my Fiji H2o Alone Gurl !!!!
Monkigurl2 2 years ago
the gun show! us a fool gl on the fitness girl & wish me luck 2 so far so good :) but tell me this...y in the heyal when u STOP eatin the bullsh*t it looks SOOOO GOOD! lol but im serious
1spicymama 2 years ago
Girl, Please be careful with diet pills. I lost a loved one to some of that stuff. She lost the weight and everything, but for the next 10yrs she suffered from pain in her stomach and all kinds of problems. That 10th year she died. They said it was from the diet supplements. Her kids sued the company. Just becarful sweety.
derekandkeyasha01 2 years ago
Hahahaha!!!!I Love You U are so funni!!!Hahahaha...Ahhhh That Way!!
DeShayLuv101 2 years ago
you are too crazziie for me.lol.
smartbay 2 years ago
Thanks for the info Lady...U always have me rollin'...Gun Show Hilarious
coffey123 2 years ago
Love Love U!!!!! Did u move? Ur background is different
MicheleSakyi 2 years ago
U A DAMN FOOL !!!!! I love u girl ..... Ps I already got my ticket For the gun show its going down ! lol
HIMAY10NENCE 2 years ago
Good luck!
The best protein shake is Syntha 6 by BSN. You can probably find samples at your local fitness store, or through their site, and it includes BCAA (Branched Chain Amino Acids) which help with recovery.
qwestward 2 years ago
lmao whose coming to the gun show
good luck gir!
missptv9090 2 years ago
I mean- who's comin to the gun show- Go ahead- Jhenelle!! Do the thang!!
SMILEMKR29512 2 years ago
lmao @ GUN SHOW...Girl you are a mess in a very good way. I'm rooting for you chick..keep it up!
Rowannagetfit 2 years ago
The Oxygen cable channel and Oxygen magazine aren't affiliated but both are awesome. The cable channel was co-founded by Oprah in '98 or '99 I believe. At any rate, I highly recommend Oxygen magazine. They have excellent articles on diet/nutrition as well as awesome workouts. Keep up the good work girl!!
MsChanteJ72 2 years ago
Suggest you use vanilla flavored soy milk with your protein shake. Improves the flavor significantly. You may add a banana for potassium (will help keep you from getting the shakes - when your arms/legs are wobbling as you try to lift the weights), and glutamine to help your muscles recover faster....Good luck!
habituallyearly 2 years ago
I take the Women's Ultra Mega Active from GNC. They work really well. I used to just buy multivitamins from the grocery store but after taking the ones from GNC I feel a huge difference.
mlblay29 2 years ago
You are so contagious! You had me cracking up over here! The "gun show" literally made me laugh out loud! Luv ya spirit! Work it girl!
Thykness 2 years ago 2
Girl you are a mess. Thank you for all of the info.
purpledreams04 2 years ago
oh my goodness you are so funny, i love ya.
LOVE2LOVE7791 2 years ago
get it girl i c ur really serious about what ur doing im so proud of you
mzbettyboop19 2 years ago
Girl I could tell right off that your face is slim! Your hard work is paying off! And isnt it amazing when we get into stuff we learn so many new things?!?! keep it up girl!
missthis897 2 years ago
I luv u gurl! lol "whos coming to the gun show" ur videos always make my day.
4evaunme 2 years ago
If you only knew you many lives you touch with your awesome personality! You're a blessing!
damali1971 2 years ago
OMG! Thank you so very much. I really appreciate that and that mean a lot to me. I'm glad to have made some one's day a little better!
JhenelleDeNa 2 years ago
You couldn't make it through one video without acting up, huh?! Love u
MsDivaOneLuv812 2 years ago
Its really in my blood! LOL! Plus I was real restless and amped!
JhenelleDeNa 2 years ago
You go !!! get yo fitness on girl !!
lmao @ welcome to tha gun sho
Asha3000 2 years ago
Thank you! Tickets are free! LOL!
JhenelleDeNa 2 years ago
lol girl whey is pronounced "way"! lol
kkimberly2004 2 years ago
lol! Gurl you know I make up my own words! lol!
JhenelleDeNa 2 years ago
lol!
kkimberly2004 2 years ago
Thank you so much for sharing this info. I will check out the vitamins @ GNC once I run out of my current ones. Much continued success!
JAZZIIBOO 2 years ago
Thank you Auntie Jazziiboo...we gone be so fine by summer! MIKE JONES!
JhenelleDeNa 2 years ago
girll too bad you so far away in va u could be my workout partner and im tryna see them dudes you droolin over!! lol goodluck with everything!
iambrittbritt 2 years ago
Gurl we still can be partners...youtube fitness partners!!!!!!!! Hell Yeah....thank you and good luck to you as well!
JhenelleDeNa 2 years ago
okay yay ima hold you too that!! and your welcome and thank youu!
iambrittbritt 2 years ago