"The Art of Building Bodies" TV Show- Rehan Jalali Clip

[sog305]

should obese people take this as well? I am just now starting to work out and its really hard for me so i have been looking into creatine to give me a push. I was told that even if im obese i should still do weight training. any advice on what to take?

[surfbum1151]

wouldnt start taking creatine yet a better supplement for your situation would be hydroxycut hardcore or just regular.and find a good nutriton book also some protein meal replacement drinks

[uaeuaeuaeuae]

nice job. how many times a day . and how long we should take it before working out. thanks

[cdmjeeah]

whats better creatine or nitric oxide? lol

[OOHARA81]

spot on!

[bandinopla]

1 hour before training

[riazsurti]

very informative