TIME & PRESSURE!

[FraGGer224]

I love the quote in the description, I really need it right now. Thank you shay, you inspire me and so many more :)

[OrlaThomas1]

I love when he says Jeepers haha

[princesss308]

I am watching this exactly a year later... and I am actually considering starting to lose weight FOR REAL now... no.. I am not considering this.. I'M GONNA DO THIS!! ... (time and pressure)

[leaharagon]

Whoa this is only one year ago. Amazing.

[eArtrash]

its amazing what people can achieve in a year

[timeout4urelax]

YOU changed!!!!!!

[timeout4urelax]

i just watched " ive changed" and had to watch this after. shay i am amazed by you . thankyou for bringing you . DEVINE LIGHT. in my life

[osros2]

same place different shay... more than a year of hard work thru the same goal... its cool to see how much he've changed

[hitman1502]

after seen the iv changed it is really inspiring.... and boys and girls club is really good charity

[kmmonaha]

Oh my... I just finished watching your latest Shayloss video, "I've changed!" ... then came to this one. Seeing the difference brought a tear to my eye. You are such a fantastic example Shay! So proud!!

[Jacobzi]

He is a totally different man!!!!!!!!!!

[3im3arLuvsSheep]

ohh my gawd....youve changed so much!

[nanabanana44]

shay has changed so much in the past year

i'm proud of him

[brynjulingur]

oh how you have changed ! :D

[Cowmoo83]

Congrats Shay, you did it :)

[AlicetheShort]

To think in 1 year, you're skinnier and happier, and smokin' hot. You worked your ass off, and the results are beautiful.

[ninja987]

lol fatty...jk....he looks so much better now....

[Imbanatic93]

So fun to look back to theese videos.

[HomerSimpsonIsTheMa]

Look how big he was here. Im glad he made the decision to lose the weight.

[MCKIEproductions]

my god you look so different its so weird seeing u this way man!

[MustardSeedish]

You get better at things as you go??? LOL!

[m3gadinum8]

he looks so differentt! :D

[DrMeh3]

Shay! In the future (about 12 months or so) you will looks super skinny!

[Lattenkiste]

Time and pressure - The Slight Edge principle (Jeff Olson)

[bunny901]

Almost 11 months later and you have lost 100 pounds! You have to be so proud.

[GuyLyddonable]

I saw you lost 100 pound video today, i didnt do this as you did it, I'm going to start today. I wishid done this1 year ago.

[trompaklas]

To all the fatties out there (including my self) i recomend the Ulltrametabolism book by d.r Hyman. It's not like im advertising or something (try to find it for free i dont give a shit) but its really good and it helped me a lot.

[Tdiarocks123]

OMG, you were so fat (no offense) YOU LOOK SO GOOD AND HEALTHY NOW! I CANT BELIEVE HOW DIFFERENT YOU LOOK! CONGRATS!

[FannySMUDGE]

Did those original Shaylost contestants get their prizes?

[themaninashed]

@FannySMUDGE No, we did not. After several months of asking Shay if he would follow through with the contest, he did not respond, and didn't even acknowledge us. I am happy to say that since the original contest, I have lost and kept off 80lbs, and have since been a comfortable weight. That being said, Shay did not follow through with the contest. No one got prizes.

[FannySMUDGE]

@themaninashed Well done on the weight loss! Shay seems to be on a long term high right now, once he's lost interest in something he has no reason to tolerate it again. I've sort of sensed this selfish attitude from him for a while. He's a wizhead.

Massive well done from me to you for the weight loss, just lost 50lbs myself.

[soulinnumber]

Good motivational speech :)

[emmabee11]

I'm with you Shay! :D time and pressure :) god it's so hard though your right, trying to juggle other things around it.

[jonasmetheyrock]

shay thank to you i made a fruit shake its kinda ummm bitter sweet but it works!

[superninjagoo5]

this is very inspirational

[HardKore5250]

You should jailbreak your iphone dude you can totally customize it and pimp it out!

[darkamo14]

is the station our channel

[widdawiddawaldo]

I wish my dad was like shay, my dads an idiot, he was never around. man, i'd do anything to have a family like the ShayTards.

Dont even split up guys, you 2 are amazing parents!! xx

[MeowcatBissy]

Dang you got muscle :D lol

[JakeStofle]

im ready lets do this :P

[TurtleTard1250]

I'm 13, (I'll be turning 14 in 3 weeks) and I'm 200 pounds... It Sucks

I'll Change

[ZillaKillaGuy]

can i join if im 13 and i way 80 pounds?

[Jaynit]

/watch?v=ISRQtGDFuqE

Look to be motivated to lose them extra pounds :D

[ToXicTubeTV]

So where is my 500 bucks?

[SuperJBird]

Just do the weight loss and forget the contest. You let everyone down on the last contest. Never saw a winner...

[momox505]

@SuperJBird Yeah Shay is gay

[1122utoobfan]

40 pounds by march 4th? hes only lost 12 pounds so far

[krazysiouxgirl2]

hey my 31st birthday is march 7th..yay :-(

[JWTraynham1]

Set short term realistic goals for yourself.. EX: X lbs in 1 week. Then increase it 2 weeks.. etc. 

Oh... And save money and your belt by not eating at restraurants!! LOL

[ChaveeGroove]

Shay you have been a huge inspiration to me. I have some things I need to eliminate from my life as well. Things that will take a HUGE amount of focus, consistency and hard work. As a Marine I understand the meaning of sacrifice. It's not a matter of you can do it. You will do it brother. You will do it. Don't get caught up in they hype now that you are being recognized. Stay focused on the basics. Diet and exercise. There is no substitute. THE BASICS SHAY. You will surprise yourself

[Crossfire752]

Shay you shouldn't just do weight loss, you should include weight gain too! Us skinny people out here would love some of your extra shay on us :)

[AwsomeKevo]

its as hard for you to lose weight as it is for me to gain weight

[Shaluv21]

We need time and pressure workout t-shirts Shay!!..... Im so on board!!! 

[Ellister1996]

I am in!!! Feeling you on the shirt thing :( So at the end you said you are going to do this for the next 34 days, you mean daily shayloss vlogs or exercising & diet???

[iRETR0]

I've been onboard for awhile now Shay! Glad you're getting back into things again <3

[thecultchie]

I lmao when Shay talks about playing games on the toilet and to topped it off the epic line "getting better as you go"

[Howuf]

This took me by surprise.

[MrSkullmaster99]

i"m late but on bored lets do this

[emg802]

time and pressure make diamonds :))

[Peiazjaeh]

179,267 sub's! holy crow!!!

[JustBreath24]

Im all for it Shay, but what about after the 34 days?! Thats my biggest problem with this... I need longterm life changing goals, not "quick fixes." Cant we all do a "weight-watchers" type program together that will help us change our lives?

[Zoolander53]

Long term weight loss is about changing your lifestyle. Doing these extreme diets to lose 40 pounds in 34 days is just a short term solution to a long term problem. If you want sustained, long term weight loss that you can KEEP off, try setting some more conservative goals and focus more on a change in lifestyle.

[getoutloserx]

im definitely in. cant wait to wear those tshirts in my closet

[GoldenTotProductions]

My favorite pair of pajama pants ripped yesterday. Count me in.

[TLMflip95]

Make sure you get good workouts in everyday. I would get a personal trainer.

[svell1]

Am very sad. This is the first time I ever disliked one of your awesome video's but 40 lbs in 1 month is very unhealthy. You're just setting yourself up for a big weight gain afterwards. Sorry, but it's true.

[garrenshot]

@svell1 lolz really

[ALiSsDr]

I've heard you say all those exact same things too many times now that I'm just like you said "yeah Shay whatever..." I wanna believe in you but I can't. I do wish you all the best though. And even though I'm "rolling my eyes" the whole time I still watch every video cause I love to hear you talk.

And I always do something when I go potty, in fact I watched this whole video in the potty lol love you Shay, and good luck with your weight loss

[jeroendeman]

@10jaynim you fail it wasnt you

[daacacio]

Safe weight loss is 1-2 lbs a week...Please don't overexert yourself, Shay! Take it one day at a time, don't think of how much weight you need to lose or you'll overwhelm yourself. You can do it. :D

[lovedrunk011]

I say i wanna lose weight but then 2 days later i give up. but now I REALLY feel motivated thanx to you!!!!!

[meagan5cat8]

hi shay im meagan 12 and i am 140 to 150 pounds and i need a safe way to lose some pounds im not fat i just need to lose some pounds so ya hahaha

[jojo8062132]

You need smaller goals, 40 pounds is way to much for 1 month?

Why not something like 5-10 pounds over a year?

[rollerghost615]

@jojo8062132 I agree that 40 pounds may be a little too much depending on how much you want it, but it's not THAT much, 30 pounds a months is an average High Profile exercise routine loss. 5-10 pounds is puny, for a year. You can lose that in 2 weeks by simply drinking water alone.100 pounds is a good loss per year I'd say. (If your over-weight of course) But if your on a good program like P90X, that's 30 pounds a month times 12. That's a few months of fat loss and then a few of muscle build. ;)

[rollerghost615]

@jojo8062132 And when I said water alone, of course I meant just as a beverage... ;) You'd still eat your diet food.

[cool13q]

r u calling us all fat?

[invisioneyes]

The Best Diet Is The One Your Most Comfortable With, But Also The Best Diet Technique is The Motivation To Lose The Weight. I Have Been Dieting Before You Restarted ShayLoss. In England We Have The WeightWatchers Meals Which i have been Eating, and Cooking Home Made Fresh Meals. I Haven't Started Jogging, I Have Started Walking Around My Little Area Which is 3 Miles, Not Much But I Used To Do It When I Had Friends In My Hometown, And I Did Lose 40 Pounds, I Then Gave Into The CheeseBurgers.

[iChristineify]

Shay you should try P90X.

[JonastyTheNasty]

SHAY UR GIVING SPOILER ALERTS! luckily i have seen Shawshank Redemption and it WAS AWESOME!

[aMazing1ynerdy]

My birthday is March 6th. I'll think the same thing :)

GOOD LUCK!!!!!

[Goudie1977]

Shay, I will show my support by quitting smoking.

[GabbehSezHii]

@Goudie1977 Good for you keep it up. dont give up, even if you fail try again!

[nyisforloversxo]

I'm with you Shay.I'm not over weight , I'm actually under but I can really eat a lot healthier.:/

[SmallSkaterFreak]

I'm going to change my diet today. I hope to lose weight and eat healthier foods. It is tough, but I think I can do it :D

[xLittleDysfunkUx]

I'm on board, Shay! From Umeå, Sweden :) We can do this!!

[TheBalcour]

I wish they did a wii game for tetris like ddr..... btw i am asking that you make your charity Ronald McDonald House of Winston Salem in Samantha Heges name....my neice who at 21 lost her bought with cancer but volunteered here and was a light you would not believe 6-28-2009

[TheBalcour]

I wish they did a wii game for tetris like ddr.....

[cozzy3002]

In, 190 lbs now, need to lose 35. Let's do this buddy!!!

[djc6883]

shays not fat he is fluffy thumbs up for the big man

[eyesack9]

i started mine before when you first started the channel.. i accomplished my goal but i will be rooting for you shay =)

[R33C30]

the awkward moment when theres an ad for mcdonalds before a weightloss video :S

[amazingperson646]

omg I have the same birthday as Shaycarl ! :)

[kittytabibi]

good luck shay!

[willdrumboy]

I'm with you Shay, from the fattest state in the Union... MISSISSIPPI! :)

[emeraldeiland]

Today is the beginning of the rest of my life!!

[beastaboy100]

gayass vbloger

[erinsosimple1]

Shay you're a father to me, I just wanted to tell you that.

[rock4eva99]

you can eat more...like, eat more salads and exercise..and you'll be fine. But its not good to make plans like, oh I need to lose 34 pounds by this date, cause..it's not healthy..but, good luck shay :D

[chXxOMERTAxX]

im in. im gonna take this journey with you. im glad your doing this shay, i feel like its what i need, someone who i look up to, but isnt like some "weight loss instructor", someone to take this journey with. I weigh 280-90 lbs, and im sick of it, i want to look good, i want to be able to go out and have a good time with my friends, and do stupid energetic stuff. so im with you, lets go.

[liam3976]

i play mine sweeper hahaha

[carolina59271]

I play solitaire when im on the potty lool

you're not alone!! lol

[chrisslauren]

You can do it Shay! I believe in you! I will do the contest if you want! I am totally down! If there is any advice I can give you it is this: You don't have to pressure yourself because we are all looking for instant gratification.you may feel overwhelmed. Don't concentrate on all the time between now and your birthday. It is very simple Shay... be healthy today! Thats all you have to do be healthy TODAY!!! and if that is too much for the hour or the minute or the second

[hesellsmystuff]

This cracks me up -

Eat less -

Move more -

That's it.

[Katesguitar]

You got this dude. I weighed 230 at one point.. I'm down to 180er so and I'm still goin! I stopped weighing myself though, it just pissed me off. Not weighing myself actually helps me, because Its more about a healthy active SUSTAINABLE lifestyle, not about loosing weight..the weight loss just comes along with trying for that healthy active lifestyle. I'm right there with ya bro one good choice at a time!! <3 Katie

[93sparklynails]

haha "you get better as you go" and you were talking about getting better at tetris on the toilet :)

[imnotftw]

shay. Even when u babble like an idiot you are still great to watch. You are by far the best vlogger of teh interwebz! that is why you have nearly 1 million subs on 2 channels.

[zero110100]

Tip of losing wait and your gained wait.:The last place you gained weight is the first place your going to lose it and last place you gained it is the last place your going to lose it.

Easy way to blast off the fat is to exercise the larger muscles in your body(back muscles,legs,butt).

Check out Doug Jones here on youtube(Standfirm)exercise physiologist

[yourbestlyrics]

Everyone do T-Zone vibration!

[75gas]

Im a fat motherfucker. Im down for this.

[DJakaRibwitch10]

I'm on board, Shay =) I feel exactly the same as you do, I'm sick and tired of being overweight, also this video was made on my 19th birthday, let's loose this weight!

[Amid4]

i´ll gonna return ti the gym this monday :D, i gonna be with you shay :D

[imheleneeeeeeee]

im on board(:

[ReallyAmy]

i was about to eat a big chocolate bar, you made me think again.

[9XXJAYDAXX9]

Im on Board! From Manitoba Canada!

[umargoogle]

Hey ShayCarl, may I lick your armpit, and play tic tac toe with your wife?

[orangebeth94]

i am on board from Savannah GA!!!!!

[tsachuck]

do your daily shayloss vlogs while walking so your getting 8-10 minutes of exercise. whip phils a**!

[robynlikesrainbows]

I liked this video.

[oblivionlova23]

we all know you make these extra channels to make extra cash. Then you just forget about it

[FraeschD]

i need to gain weight xD i should do some muscle build-up training ;) i'm like 6'4" and i'm 135 lbs... but i got no time but pressure on finishing school... maybe i would join after my abitur xD

[CheaItsJordyn]

Though i dont need to loose weight, maybe a little, you are really inspirational :')

[jackTHErampage]

hahahah there is a place called donkeytown in surrey google is my best friend

[mcflurryluv]

I hope Donkeytown is a real place. Google time

[NinjaAppleGO]

Im late but im still on bored, I totally will never give up on you because your my inspiration and I hope I can do this! You can do it Shay!! :)

[CherishEveryBreath]

I love your vlogs BECAUSE you go off on tangents! Keeps it interesting. :)

[AaronhappyortiZ]

I totally understand everything your saying. I'm on board Shay, and I want to do the 40 pounds in 34 day. please keep up the Shaylost videos and please give out tips. You are a great man Shay.

Aaron

New Jersey

[rainforestangel]

Shay I am not being rude, I literally just want to help you, because you've helped me to be a happier person. I Just thought...when you switch from food that has additives to food that is 100% natrual it's like coming off drugs, your body responds with cravings, but after a while, the cravings stop. Also you are debt free right?, why not order some deluxe health food, or go to the very best natrual food restaraunt? Just so you can discover what creative and yummy food can be made.

[33amanda85]

Thanks for the encouragement. Your advice also comes in handy not only with weight loss but in beginning a new career. Right now its highly frustrating and seems they have to show me how to do things over and over..but with time and persistence it will become easier, If you can lose 40..I can lose 40..lets do this!!!  ;)

[ElleElisa]

already started with you, i believe in you

[jinguj]

hello pisces buddy ! losing weight here tooooooooo

[SmokerSmoke420]

Ha, nice. My 21st is on March 5th

[Dagonel]

downtown donkeytown rofl

[EdwardvsJacobFan]

eeek just starting with this; hope i catch up

[rhar1056]

Im a week late mate. but im on board

[heatheroakleyy]

I'm with ya Shay!

[wheelergirl2006]

You can do it Shay and I'm going to do it too.

[rarrbaby]

I'm with you 100% of the way, Mr. Shay. I've been suffering with bullying for 19 years now and i'm ready to lose this excess weight. I want t to lose 100bls AT LEAST. It's been between You and MakeupGeek's stories that have made me want to do it even more. So i'm starting today to get this into ball rolling! And with God's help, I can do it much faster. Thank you, Shay! You're such a funny inspiration! C:

[ping2191]

it wouldn't be fair to you if you and phil just went by pounds

[Narusayshi]

75% of my closet is full of clothes i cant fit anymore :( i used to be thinner

[sh2361]

u can do shay..shay! im rootin tooting for ya man!

[missodette87]

im on board!!!!!! from Niagara Falls, Ontario!!!

[teeceetime2]

THAT WOULD BE SO COOL TO DO A CONTEST LIKE THAT!

[heartdoc25]

Hey Shay my name is Joe and I met you at the Toronto gathering. I'm the big guy with the beard that people seemed to think looked like you. Anyway, I'm inspired and want to be a part of the SHAYLOSS so I'll start making some videos and track my progress. Enough is enough!!! I want to be a part of the success of Shay!!

God bless and best of luck!!! Also, my B-day is March 4th so let's look better by our birthday's!!

[goldieboylover986]

haha, i am playing tetris right now:D

[rolosport]

Shay you should read the 4 hour body, I m getting great results.

[Fieseler103]

My Dads birthday is on march 5th too :D

[swimndancnalpha]

for me, weight watchers really works, it teaches you how to really eat healthily so when you go off the program, you still have those things engraved into your mind

[dj0jazzy]

I don't have much weight to lose but I am extremely out of shape. I think its time for me to change my lifestyle and eat healthier. I have major health issues and I think that by eating healthier and excercising it could deffinately help me feel better. Your videos are all I got though, keep it up. And good luck Shay, I believe in you!

[xCraziiPinkx]

i dont need to lose weight. im super skinny!! im in 7th grade and i love your videos! but i eat soo much and i dont even really gain anything! im 85 pounds and im tryna gain at least 5 more pounds. i thought gaining weight was easier than losing weight so how do you lose 10 pounds in like 3 days?!i cant even gain a pound in a month. ^________^

[CanadaDude4]

@xCraziiPinkx I was in the same situation(now i'm in gr 10)there are 2 ways to gain or lose weight and thats fat gain or loss and muscle gain or loss.By eating junk you'll gain fat, For muscle gain you have to work out with weights and eat healthy (No,it doesnt stunt your growth) You probably also have a super fast metabolism like me meaning your body uses the energy quickly and doesn't store it to muscle or fat. By passing that means you need to eat frequent small meals to give a constant fuel.

[dj0jazzy]

@xCraziiPinkx

Good for you! But this isn't very encouraging to others who have a hard time losing weight. Be more supportive please? And your only in 7th grade? You have plenty of time in order for your metabolism to change. make sure that if it came down to it that you would know how to be healthy because you never know...

[SpeakMouthWords]

Just in case anyone listens to Shay and gets the wrong idea, philosophy has very little to do with feelings.

[SpeakMouthWords]

Just in case anyone listens to Shay and gets the wrong idea, philosophy has very little to do with feelings.

[camprockmeganking]

UR B-DAY is march 5th cool Mine is the 19th Im going to be 25 im going to lose some weight with U Shay

[camprockmeganking]

UR B-DAY is march 5th cool Mine is the 19th Im going to be 25

[Dii4N4GiirLii]

what the movie called he talked about??????

[karmakaze87]

@Dii4N4GiirLii Shawshank Redemption :)

[illicitdolphin]

I'm with ya man.

[EureDudehelt]

my conclusion to the "Tetris-Situatuion" is: the more often you go potty, the more weight you lose ?! :)

[muggleabz]

Shay! I didn't see that you started making vids here again XD

[TheKinillita]

IM IN !!!!

[bravojo]

Glad to say that I stopped drinking soda since Jan 1, 2011! Now I am going to add working out! I should do a diet vlog. You inspire me to do a vlog with my family too.

[ellomisskara]

Shay I'm in it with you 40 pounds by March 5!

[URBNSpice]

It's adipose...

[eponine72]

I have shirts in my closet that I love and can't fit into. I'm right there with you. My b-day is in March too. I'm going to try to lose 25# by my birthday. Let's do this!!!

[sezzdizu]

I love how the advert for this was Burger King.

[tregregins]

whats the 'you tour' all about?

[vollerballz]

Wooooooooooooo! Go Shay, you can so this !!! :)