Fitness: Endless Summer Abs Workout - The Sarah Fit Show

[UdanBrat0723]

when I do the siccors, my tighs like pop ? its weird ! idk what it is !

[SarahsFabChannel]

@UdanBrat0723 Yes! Mine do too. It's because we have tight hips. Nothing is wrong, but if it bothers you try using a foam roller and do lots of hip opening yoga.

[chelsea2451]

holy shit ur abs must be like steeel

[zgahvi]

Damn

[Moises7706]

2:30 lol her butt jiggles

[MayChick567]

does this lose belly fat or is it like doing sitti up which make your stomach bigger

[MayChick567]

do you have to do the scicorrs that high

[CurlyGirlNancy]

Can i have those abs in 3 weeks with everyday 30 minutes cardio and eating healthy? I'n 15 years old.

[sayian2k]

nice tan, grats on the nice body your dedication is paying off, i know your boyfriend is a happy man

[rick0000122]

hotness

[honeydewpixi8]

my neck hurts SO bad when i do these excersizzes especially the hundred. any tips on how to stop that??? thankS!

[hansishxc]

Wanna give me your legs? lol

[SuperLisaMariee]

These For Lower Abs?

[BrophNZ]

Keep pressing at 0:12, and if you get it just right, she looks and sounds like a lizard with the tongue coming right out of her mouth with the noise lol... Between 0:12 and 0:13

[PlatinumBD]

Sarah's legs are amazing.

[Gautamgehi]

Nice arms Sarah

[JCele3]

What she calls "The Teaser" is NOT Teaser in pilates. There are 3 teaser levels in pilates: level one (AKA: "Teaser prep"), level two, and level three. I've been subscribing to Sarah for a year and also receive email updates so this IS NOT a criticism...only an observation. There's a huge difference between the exercises. Again, do the research yourself, attend a pilates class, get a DVD, or check with a certified pilates instructor to confirm/verify.

[JCele3]

Actually, the exercise that Sarah calls "THE TEASER" is called the DOUBLE STRAIGHT LEG STRETCH (google it for yourself). This is a PILATES exercise that anyone who has taken Pilates and/or if one is a certified Pilates instructor, they would know this off the bat. The correct terminology is key. Most of the pilates exercises done in the supine position work the abs lower back and the remaining core muscle groups. Thanks so much.

[cheddafresh954]

hey sarah, Now I'm an inspiring personal trainer and cant help but notice your marketing on youtube (very smart by the way) and excuse the "personal" question but I was just wondering how much success has it brought you so far?

a.k.a How much do you make a year? : ) lol

please reply back, even if its just a number.

For ex. 57k

thank you

[ebonymargaret]

AWESOME :)

[spsfi]

Well done!!Great sexy legs.And your shorts!!!Hmmm.That sweat doubt:Is she wearing anything underneath or not?How irritant...

But the bra,always the bra...

[Tushaiy]

My neck and shoulder blades pain a lot when I do these. Are there any exercise which I could target my abs without straining my neck? Thanks!

[U3X6785]

Great legs!

[claudia1515]

Love your videos sarah. Im following all ur videos so i can try to lose weight. hopefully I can lose my weight fast... I hate being fat... keep them videos coming..

It doesnt hurt working out in the rocks? hehe..

[act804]

Is it my computer or is the audio on her videos always low???

[SprinGiddinessify]

Thank you Sarah :)

[acidnaught74]

This looks great, I'll try them for sure.

Thanks for sharing.

[TheBarefootWarrior]

Sarah, you look very good in this workout!!! Thanks again for a great vid. :)

[LiaBSakura]

your website is hard to understand! I can't find the description part or w/e when I click on the video it just takes me here

[LiaBSakura]

1.) wow those are some meaty muscl-iey thighs 2.) super ouch this looks hard

[accebernosam]

are your legs naturally that toned or did you get them like that?

[GangstaahLuv]

i love it! =))

[37mamak]

0:13 haha sry but thats funny

[PnkSareese]

i have a problem doing the scissor exercize because my hips crack and pop all the time now im only 22 but im pretty sure its from when i was born my hips wernt aligned right, any suggestions on what to do?

[TheBarefootWarrior]

@PnkSareese I have had the exact same thing since I have had a memory. As long as you don't have pain associated with it there shouldn't cause a problem but I limit my range of motion and use slower, shorter movements so that I am sure it's my muscle that are in control and not momentum. You don't want to risk dislocation, so you really should go just to before the second your hips would pop.

HTH

Melissa

[SydneyXoXo15]

Woahh That Looks Like Some Pretty Intense Stuff Right There! What Do I Do When I Cant Sleep At 2 A.m. ? Go Watch Abb Fitness Videos And Work Out! Haha I Love You Sarah Your The Best!

[bananabear90]

gah, you make this look easy!!!

[groMMit1981]

isn't there a sport or activity ppl can do rather then that to get fit and toned? no offence, but i just cant be lying on a map n doing that, so many exercises so much time u have to be a sadist to torture yourself like that daily :)

[ind0lence]

nutritionista sent me ^_^

[Erdbeerbowle]

Why does it always seems like girls have much more thicker and muscular thighs than guys? It looks like you could squat 500lbs with those things. Meanwhile I'm stuck with walking on these stork legs that look like stilts no matter what I do.

In any case, nice video :)

[amozoness6]

@Erdbeerbowle In general, women have more muscle on bottom and vice versa. It's just how the sexes are.

Like you've never seen a regular guy with legs like those, have you ever seen a regular girl with arms like a man?

[n1doll]

U need your own app!!!

[CrynOut]

How many times do you do the scissors exercise and the teaser?

[SarahsFabChannel]

@CrynOut directions are on my website sarahfit dot com

!

[samanthagustafson14]

@CrynOut i'd do it about 20 times maybe even 40 depends how fit you are i have to be fit im on the track and volleyball team

[k14ce2002]

Sweet sumer tan Sarah!

[justanotherdayx3]

How many reps and sets should I do(beginner) or do I just do all of these once??

[SarahsFabChannel]

@justanotherdayx3 directions are on my website sarahfit dot com, do as many as you can (as close to what I recommend on my web site), or drop down to just 8 reps of each.

[tunaface12]

Does doing this every other day and running often help lose belly fat and get a flatter stomach? because I will really stick to it if it does

[AloneinFiction]

This is the Best Video EVER!

God I Love this girl! lol

:D

[xAZAZELx13]

Why do they call it the "Teaser?"

[sunshinemari081]

I agree I am so jealous of your legs! they are super thick and toned! i wish mine were like that!! This workout seems really good for an everyday routine.

[migLio101]

i dont think i can do that! lol..

[LLROCKS23]

thanks sarahh=) i must try this lol,id love to see some calf exercise=D or do u have any tips??u have such gr8 legs xx

[SarahsFabChannel]

@LLROCKS23 i never do calf exercises, i just run.

[Gl4mbition]

@SarahsFabChannel technically aren't you excercising your thighs while you're doing excercise anyway? But runnning does improve and build calf muscle :)

[SarahsFabChannel]

@CollegeLoheart haha probably not the complement most women look forward to hearing, but I know it came from good intentions :)

[alexsayshi5]

@SarahsFabChannel Actually I think that is a really good compliment

[EveryNameIsUsedDamnF]

wow I'm 18 and I really really liked this video

[strawberrymargharita]

just favorited this - have got to try it out some time! :) great video! x

[paige99100]

this is really hard to challenging for me i can just to the crunch

[lindabebe835]

thumbs up!! thx for posting sara!!

[Hoontae]

its impressive how flexible you are! nice workout

[pathogen4]

i love your videos! thanks so much! they keep me fit at home and anywhere!

[poopinshmicken]

Thanks for putting up a video response to my question! :)