what up ron I wish you the best of luck man I too am dealing with weight loss man I need to loose about 45-50 pounds man dont know how but man dude your kool as hell I like your videos man if you ever need to talk bro look me up on skype djwepa72 its a spanish dj name bro im hispanic so hope you dont mind big guy anytime man im just starting in the dj bizz havent done any at all big so just a heads up man but look me up im always intersted in learning more especially from you man so let me know
I have been battling for a while myself I am well over 425 and each day it gets harder to move. I think you should keep it on this channel because this is apart of the mobile dj life. I too have full-time job and it is a struggle . I would love to join you guys in a weight lost communication thing here on YouTube. Let me know what needs to be done.
Great video Bro. I'm a 110% behind you as i have the same struggle myself. So far this summer I've lost about 26 lbs. and I chalk it up to eating less bread, pasta and potatoes. Plus working in that hot box day job of mine. Plus sweating almost every week end on the load ins and load out when i gig.
best of luck to you with this Ron. I think it would be fine if you posted the videos on this channel. I lost a few pounds this summer by walking everyday for an hour or so. Easy for me because I love to walk.
Dude, I'm a fellow DJ and on the same mission. As of October 2010 I weighed 316lbs. As of Monday I'm down to 295lbs. . What Ive been doing is cutting back on all the fried food and fast food as much as possible(, walking anywhere from 25min-1hr. about four times a week and drinking about a gallon of water a day, even though I prefer to drink half my weight in ounces (147oz.). My hang up is beer and still eating fast food here and there. but Im getting there. Good luck on your mission...
i'm working on losing some weight too. theres Colarad MG, its like protiens and it actually helps you lose weight/inches. works for me so far. check it out and see what its like for you
Way to go ...exersize is the best but damn I hate it so I went with th low carb aproch ...it works and fast but you have to stick with it for a good 6 months and you will loose big time ...if you can add exersize with that you will feel even beter I hav the same problem as my weight goes up and down ...If theres anything can do to help you Im sure it will help me as well
I know you can do this! I think I will join you. I tried in the past too. I need to lose 20 lbs. I need to do it for my health as well. Best of luck my friend!!
...no food after 6pm, only grilled chicken or fish, and some cardio for 10min. twice a day. I think that's a good way to start, i think we can do it...the goal isn't to lose wieght, it's to feel better about ourselves the wieght is a bonus. I'm starting tomorrow, i mean today forgot what time it was, and i'll let you know how it went next Friday. Stay positive man.....
I know how u feel bro, i'm in the same situation....over 350, always had problems with my wieght. And to make it worse i've been unemployed for the past year in half and having a tough year with a couple of death's in the family and bunch of health problems. Just don;t overwhelm yourself, with trying to do too much at once, it seems that's what i keep doin. But i'm working on it, maybe we can push ourselves....i'm making it a goal to drink only water with or without lemon, no fast food,.....
what up ron I wish you the best of luck man I too am dealing with weight loss man I need to loose about 45-50 pounds man dont know how but man dude your kool as hell I like your videos man if you ever need to talk bro look me up on skype djwepa72 its a spanish dj name bro im hispanic so hope you dont mind big guy anytime man im just starting in the dj bizz havent done any at all big so just a heads up man but look me up im always intersted in learning more especially from you man so let me know
MrDjwepa 2 days ago
That's great Ron! You can do it if you want to do it !
uptownxpress 6 months ago
I have been battling for a while myself I am well over 425 and each day it gets harder to move. I think you should keep it on this channel because this is apart of the mobile dj life. I too have full-time job and it is a struggle . I would love to join you guys in a weight lost communication thing here on YouTube. Let me know what needs to be done.
sdf0msl 6 months ago
more videos coming next week. hell maybe tomorrow
djbigron 6 months ago
more videos coming next week. hell maybe tomarrow
djbigron 6 months ago
Great video Bro. I'm a 110% behind you as i have the same struggle myself. So far this summer I've lost about 26 lbs. and I chalk it up to eating less bread, pasta and potatoes. Plus working in that hot box day job of mine. Plus sweating almost every week end on the load ins and load out when i gig.
djcuda2005 6 months ago
best of luck to you with this Ron. I think it would be fine if you posted the videos on this channel. I lost a few pounds this summer by walking everyday for an hour or so. Easy for me because I love to walk.
gilboogie 6 months ago
Good luck Ron! I too have battled with weight all my life. It's not easy, but if you really want it you can do it!!!!
DJSteveAlexander 6 months ago
This is great news. Let's talk on skype...I would love to help you reach your goals.
DJOmega80 6 months ago
Dude, I'm a fellow DJ and on the same mission. As of October 2010 I weighed 316lbs. As of Monday I'm down to 295lbs. . What Ive been doing is cutting back on all the fried food and fast food as much as possible(, walking anywhere from 25min-1hr. about four times a week and drinking about a gallon of water a day, even though I prefer to drink half my weight in ounces (147oz.). My hang up is beer and still eating fast food here and there. but Im getting there. Good luck on your mission...
squareteam88 6 months ago 2
@squareteam88 thanks for the tips. lets chat on skype or FB some
time.
djbigron 6 months ago
i'm working on losing some weight too. theres Colarad MG, its like protiens and it actually helps you lose weight/inches. works for me so far. check it out and see what its like for you
DjRyBiz 6 months ago
Way to go ...exersize is the best but damn I hate it so I went with th low carb aproch ...it works and fast but you have to stick with it for a good 6 months and you will loose big time ...if you can add exersize with that you will feel even beter I hav the same problem as my weight goes up and down ...If theres anything can do to help you Im sure it will help me as well
DJ Mikey Mike
directsound 6 months ago
I know you can do this! I think I will join you. I tried in the past too. I need to lose 20 lbs. I need to do it for my health as well. Best of luck my friend!!
djvictorsalazar 6 months ago
You will achieve anything you put your mind to! I believe in you!
~DJ Bo~
djboentertainment 6 months ago
Stay positive man.....
911djpatron 6 months ago
ohhh also don't forget to post the finish of this video....lol
djomirmr 6 months ago
...no food after 6pm, only grilled chicken or fish, and some cardio for 10min. twice a day. I think that's a good way to start, i think we can do it...the goal isn't to lose wieght, it's to feel better about ourselves the wieght is a bonus. I'm starting tomorrow, i mean today forgot what time it was, and i'll let you know how it went next Friday. Stay positive man.....
djomirmr 6 months ago
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djomirmr 6 months ago
Comment removed
djomirmr 6 months ago
I know how u feel bro, i'm in the same situation....over 350, always had problems with my wieght. And to make it worse i've been unemployed for the past year in half and having a tough year with a couple of death's in the family and bunch of health problems. Just don;t overwhelm yourself, with trying to do too much at once, it seems that's what i keep doin. But i'm working on it, maybe we can push ourselves....i'm making it a goal to drink only water with or without lemon, no fast food,.....
djomirmr 6 months ago
Praying for you bro!
manning28addai 6 months ago
You can do it, just set your mind to it and you will prosper Ron!
emandjservice 6 months ago