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  • I cant concentrate :'(

  • I also wanted to add that I loved the sound of the waves in this session... It REALLY helped me fall deeper into myself.

    I was able to imagine my outside distractions floating away on the current, and that I was below the water's surface, in a peaceful and cool world floating weightlessly. It was very relaxing. Drawing numbers in the circle became increasingly easier, also, when I imagined my hand doing the drawing, rather than a piece of chalk, or chalk eraser, moving on their own.

  • My professor at the moment is teaching our class all about memory retention and the power of visualization, and it's really interesting because I can see a lot of what she is teaching in your technique. And that's not a bad thing - she also mentions that it's a lot easier to remember something if you can say, "Oh, this reminds me of..." and I'll be able to remember your mini-sessions and your techniques using those methods.

  • good the music very good

  • thank you so much, that made me feel a lot better before my lacrosse game, and then i ended up winning the game for us.

  • Hi

    Relaxation is the key to success.

    Cheers

    Tim

  • very relaxing, Tim!

  • so you are bhudistjay?

  • His name is Tim, not Jason...

  • bhudistjay?

  • My normal relaxation recordings are usually thirty to forty minutes in length, so this is a little compressed, but I hope you still enjoy it. All the best Tim

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