...his form is slightly loose, but nothing risky, he is in control of the weight, and not throwing with his hips. there is no "rounding" no rough jerking to shock the spine of hips. his mind muscle connection is evident by how he contracts during the pull... moving on.
Tin fuck you're retarded.
hamiltonbrba 4 months ago
i wonder if cavemen ever wondered about their form when they were lifting heavy rocks
irishlax13 7 months ago
that's funny he didn't even go all the way down...the platform wasn't needed there...fuckin homo/10
TiN0350 8 months ago
@TiN0350 possible the platform was just to ease the unrack, either way this guy would put you to shame in the gym, go upload more video game shit
birdistheword84 7 months ago
@birdistheword84
U mad bro?
TiN0350 7 months ago
@TiN0350 U weak bro?
birdistheword84 7 months ago
@birdistheword84
weak comeback bro. give your balls a tug you fuckin pussy. oh tell your mom I said hi, she makes good sandwiches by the way.
TiN0350 7 months ago
@TiN0350 Still weak bro?
birdistheword84 7 months ago
i actually injured myself using proper form, i effing hate that trainer to this day! Use your own bio-mechanics and judge what is right for you...
RUBAN0606 1 year ago 6
ow my back
BIGDAVE437 1 year ago
...his form is slightly loose, but nothing risky, he is in control of the weight, and not throwing with his hips. there is no "rounding" no rough jerking to shock the spine of hips. his mind muscle connection is evident by how he contracts during the pull... moving on.
jwells2327 1 year ago
Lol at the haters who always whine about the back being a little rounded. You're only gonna get hurt if you got a weak lower back!
mojitostud 1 year ago
Watch that back.....ouch
2020wellness 2 years ago
@2020wellness
you must be one of those weekend lifters.
IllegitimateDevil 1 year ago
@IllegitimateDevil
LOL, riiiiight. Lifting is my career. You can't honestly tell me thats a nice arch in his back.
2020wellness 1 year ago
@2020wellness
what arch?...He is a sponsored natural pro...i think he can handle his own workouts..
jwells2327 1 year ago
@jwells2327 "What arch?" That is exactly my point.......
2020wellness 1 year ago
Tu si estas cabron compa
JameyBoyLand 2 years ago