Kali Muscle | Arm Workout

[91arturocorona]

Lol "get a purse to match your gloves" is the dummest comment, if you actually workout you would know your hands get fucked when reppin big weight.

[punkduderock]

i hate people that are always taking about the fucking form the guy is an animal who gives a fuck about how pretty he works out

[QueSePudraEseHP]

nice steroids.. good job keep it up

[EvilMonkey350]

I like my women like i like this guy: strong, toned, and loud

[ravimafia]

good shit man..... i wish i'd be like tht some day..keep it up brah

[SOBEGOLD]

Brawn V Brain lol

[956mexicanflow]

heavy weights but not 225lbs. more like 195lbs. still a lot of weight.

[Mesomorphed]

gonna steal this routine though

[Mesomorphed]

good shit bruh, can't fuck with that!

[WHITEHEADTJ71]

that is a lot of weight but your form is not the best. impressive none the less. also that appears to be a 15lb bar

[KKCA4]

I can wipe my own ass

[MATALLIGAZ]

DaaaaaaAaaargh arghhhhhhhhhh sup wiv that Naaaaaaaaaaarghhhhhhhhhh

[justflybluesky]

Excellent workout! I watched it before going to gym. It boosts my motivation! Keep on working man.

[deputy1040]

damn he did all that in one work out??? what a beast!!!

[MrDannyboi30]

Whys he got tap dancin shoes on in the gym?

[hewhoslapshoes]

I will say hes strong but some times his form is out of place and Snap shit up and be saying DAAAARRRGHH!! when hes in the ER

[tayedrummer15]

idk why everyone has to say hes on roids so they dnt feel insecure about themselves bro im pretty swole but guess what ik im not the biggest fucking guy whos not on steroids there are lots of ppl bigger than me who are not on it!!!! when you learn to admit that you can take your head out of your ass, btw badass vid lol

[mrbumpman]

7.14 didnt know he was a tap dancer

[kawzx9r]

youtube has some of the biggest HATERS on the planet. From his gloves, shoes, shirt, and how he grunts. Not to mention the always present (on internet only) racist comments. Step your punk ass game up, do what he did and make a video response to this vid. Until then shut the fuck up and take the video for what it is. Damn u haters are everywhere

[jnkisql]

thumbs up for his awesome shoes !

[SIEHURE]

Im sexy and I know it :D

[InexplicableRage]

why is he grunting before he starts lifting the weights at 6:25?

[xRamiz]

lets fight hem

[Cooiepwns]

COLE TRAIN BABY! WOOOH!

[texasseabee1]

Knew i was doing something wrong in the gym...if i'd only been looking in the mirror and flexing between every set i'd be big like him!!

[sjunaz]

You can wear gloves if they match your purse...

[Forw1072]

built sumn like bertil fox

[jasenrhodes]

roid eating mofo lol someone gimme a pin im gonna pop him lol

[AdR1aN43]

@jasenrhodes ur a retard

[Itsstephen25]

Damn!!!! Gotta step my workout game up.... You killing it my dude

[pac167]

hahahhaahhah 6:24 sounds like an animal

[FreshSideOfLife]

lol the guy at 08:10 watching in the background and hoping to get bigger by just looking at kali

[mythsnova]

where you buy your roids??

[TheDavidturi]

at 3:00 when hes doing his 100lb dumbbell it sounds like hes saying NAW NAW NAW

[rastikras]

i like his shiny shoes

[LeoYoungMusic]

Bro your on another level no shittin, Kali "BADASS" Muscle

[300MUSIC]

you look like you're ready for slavery to make it's return

[charlock90]

100 in one hand o_O

[EnigmaShah]

im hencher than him... when i am dreaming tho lol

[dhjasdadhas]

Arrr ARRR arrrr AARRRGHHHHH WOOAWW DUAHH UH DUHH UH ARRR ARRR ARRRGGGHHHHHHHHHH

[IANSEESEE]

dahhhhhhhhhhhh dahhhhhhhhhh dahhhhhhhhhhhhh dahhhhhhhhh dahhhhhhhhhhh dahhhhhhhhhh dahhhh dahhhhhhhhhh lmfao, this nigger is on the juice, plus his slave genetics lol

[superstaples]

How to get better at fist pumping??

WORK YOUR TRICEPS!!!!

[natehaterr]

yeeee budddddy lightweightttttt

[typokid2]

Nice bra

[neodarkfall]

dude was yelln like an ape when he was workin with those 75s

[JrFireweb]

Only big people with big weights are allowed to scream.

[phibra88]

arrrrrh,darrrrh arrhhhh >>> I'm a Monkey !!! LOL

[Danielllllewis]

Guys he's obviously using steroids, but dont let that change your perspective. He obviously trains hard, works his ass off, and is dedicated to bodybuilding. The steroids are just an extra boost to get him where he wants to be.

[dgarver1992]

@Danielllllewis is ur perspective that if ur big or huge and ripped ur on roids? GET THE FUCK OUTTA HERE WITH THAT FUCKING TUNNEL VISION! go work ur ass off and u might get big u skinny fucking geek

[Danielllllewis]

@dgarver1992 Bro I'm 230lbs with 19 inch arms at 17 years old. I do work my ass off and that's why I dwarf your skinny ass.  Get the fuck out of here and dont act like there are no drugs involved with the sport

[dgarver1992]

@Danielllllewis im not ur bro. BITCH. and im sure. i could lie over the internet as well. but i choose not to. got proof? yea didnt think so. u wish u had 19 inch arms at 17. but i guess if ur 230 which is fat as fuck i could possibly see that. but thats not the point. i know ppl use drugs.. but doesnt mean EVERYBODY. go find any buff kid teen or adult or bodybuilder on youtube.. theres ALWAYS ROID COMMENTS. cuz ppl like you ! so grow the fuk up and stop hating kid.

[kaithebb720]

@dgarver1992 thats why he ain't say shit else to you man haha you def put him in his place!

[dgarver1992]

@kaithebb720 lol i had to go back and read wat i said and wat the other person was talking about. but FUCK YEA! guess he had no argument. thanks man

[isaacooo123]

Wow dude you do heavy ass weightlifting

[oo00Jake00oo]

Thats retard strength!

[cazza4343]

arrrrrrh, darrrh, arrrh lol

[kokowawanono]

Niiice, But i have to say .. ur using steroids !

[thethecqp]

IAM GOING TO DO THIS WORKOUT RIGHT NOW! THANKS FOR THE ROUTINE...

[MrVicandrenee]

Man! That's VERY impressive brother!

[BrownMuscles]

steroids ?

[nesteedg]

the BEAST! the BEST!

[deniiis1993]

synthol xD



[Goldin69]

@deniiis1993 synthol doesnt even increase yuor strength, no fucker lifting that much on synthol, definately steroids though lol

[mfresh111]

ya hes an animal but i notice he doesent have NO BACK!!!...u need to work on your back cuz your not looking right with that flat back

[MrAlexisaac]

@his back is crazy u must be talking about your back

[mikecaunca]

my god... this guys an animal

[johnsonx19]

DAAAARGHH! DAAAARGHH! GOTTA LOVE THE GRUNTERS. KEEP BEASTIN KALI

[itsthemagic1]

6 REPS EACH ARM BABY! HUNDADS!

[19Osiris71]

WOW!!!!!!!!!!!!

[xXmercutiosocietyXx]

No doubt. Bragging rights earned.

[likesomeboodee]

but he can kick my ass.

[likesomeboodee]

hes not cut like me. bra

[EnergyKnight13]

Big animal ! Huge Beast

[YouChooseTheDevil]

OMG!! RESPECT NIGGO 

[gangstashyt101]

gud shyt breh , das sum real lyftin

[MrGrindcore69]

dam!

[505fletcher505]

he is BEAST !

[007coolio007]

HOLY SHIT 75 POUNDS 1 ARM OVERHEAD TRICEP CURL! I CAN ONLY DO 30 WITH 2 ARMS!

[JeroenProducts]

respect

[JeroenProducts]

respect.

[sdfefde]

45 kg one arm triecep extension is a feat of strenght

[areMiller]

those arnt curls :_D

[haaalllaballllamalla]

@areMiller Sure, they are.

[lalo2146]

true motivation my dude

[ibbi270]

how long you been working out?

[ibbi270]

how long you been working out ?

[joeanz1234]

AWESOME!

[sellyintegra]

YOUR A FUCKIN BEAST THOUGH BRO, MUCH RESPECT FROM CANADA!

[sellyintegra]

lmao at 2:04 the noises he makes ROFL HAHAHAHA "DAHHH, DAHHH, DAHHHH"

[MrBeefyMorgan]

RRRRRRRRRRRRRRRRRRRRRRRRROIDS MANE. LOL

[morrieswigs]

4:30 = awesome

[MrCatalano14]

Haha serious respect but i dont thnk your EZ curl bar weighs 45 pounds. just saying

[hellofelloone]

im no hater , not tryna get flamed lol ....but are u jucing? again no disrespect just curious

[mkabukha1]

Not trying to disrespect or anything, but I wanted to know why you don't touch your chest on any of the reps?

[ripperduck]

BEAST!!!!!!

[FLEXRATED]

his strength is phenomenal 

[lowdagaramhai]

those guns are bigger than jay cutler's!!

[MrBeefyMorgan]

@lowdagaramhai youre an idiot. bigger than cutlers hahahaha

[MrChase187187]

Bro you have to chill on the heavy weights. You might not feel it now, but 30-40 years from now you can have bad bone and joint problems. Just sayin.

[06livefast]

holy fuck it's a hood nigga.. catch 'em!

[06livefast]

hood nigga

[ksoosuru]

fuckin beast man you are great, hahaha your fancy even when exercising :P nicee broo i will try this routine

[ch0ny]

king kong

[762full]

does this guy compete in Olympia or what?

[adamsmith85]

@cripset99 dude he aint drug free. lol.

[gyhighway]

You must have GREAT genetics if you can get 23''s naturally

[pellepellecorps]

its like since his muscles his flat it doesnt seems like his arms is that big until he bends his arms.. n i be like damn those some big ass arms lol.. he gon do some real damage when he builds his back and legs up more..

[ChaarabGabar]

the dude is a beast mane

[badimmesina]

yaeh

[MrSpartan92]

dude seriosly your vid motivated me to go to golds again. I paused for 3 months, but damn thats insperation, thanks, and by the way you should compeete.

[manifestomre1]

Tank

[Mougishouse]

I mean he looks like how alot of people want to look like by size and other things, but there has to be a limit to what looks good to wow he works out way to much, i mean soon he'll lose his neck.

[Calibur316]

good natural physique, inspirational this dude is, fuckin monster

[MustangBT]

holyshit... i ain't gonna fuck with u~ lol... the funnything is, u can hear all kinds of funny sounds at gym...

[buttcheekbandit]

thats fuckin scary xD hahaha

[BADCOMPANYTILLIDIE]

bad motherfucker...

[tdubb099]

goodness kali I can't fool with you. I can only do about 60s on the dumbells

[newLifeCB]

dudes beastin

[sir360]

lol hes almost lifting me lol! im 133pounds 60kg

[492333]

yea... i find it hard to believe its natural...

hes too swollen up

[adamsmith85]

@492333 yeh he aint natural check his recent uploads... hes still awesome tho. Still got good genetics with or with out juice.

[southoreast]

@adamsmith85 If that what makes you sleep at night.... lol!

[Starwarstreky]

awesome arm workout.

[totaljett]

Kali is a true natural beast. He's developed the muscle and tendon strength over time to do such incredible lifts. The pros can't do it because their strength isn't authentic but artificial from steroids. You wouldn't recognize those pros when they come off the juice. Big muscle fakes.

[stryker4750]

if you think a normal andocrenian system can sustain 250+ pounds of muscle on a human frame naturally you need to go back to school

[totaljett]

andocrenian?

[stryker4750]

here you go your an ignorant fuck and i dont deal with you

[totaljett]

Lmao, you one mad ass motherfucker.

[goneFeral]

hes a truck

[MrCatalano14]

Da!...Da!...Da!.. BEAST!!!!!!! incredible

[vincevince801]

Im having a hard time with my arms, im gonne try some of this with heavy weights. Good work bra.

[zilcher]

holy sh@t.

100 pound single arm triceps extensions?

BEAST.......MUSCLE BEAST

[cadetbulldog10]

@zilcher HOLY CRAP!! Straight beast mode

[urielstud]

Crazy arm workout, bro! Your intensity is excellent & you seem very big. Thx

[kmegrou59]

those are real arms..not like jay cutler..

[YoungFitnessMan]

@kmegrou59 didnt think jay cutler had taken off his "real arms" and put new "fake arms" on. Im pretty sure jay put in alot of effort in the gym(just like this guy did) and had a strict diet, to get to the size he is right now. steriods dont do it all buddy, but good try! haha

[drstrong825]

go get it my bro you are very good at what you do i have stole this from you and it works great i am up to 70 pounds for dumbell extentions now

[Bei8ze]

stong.. good job.. watch the joints.. might get sore after a while ;)

[Tsiganos]

reeeespect hood for life

[totaljett]

It just came to me who Kali remind me of. Anyone remember the pro bodybuilder Bertil Fox?

[MFerguson414]

Mad respect for moving that weight around, but in all actuality how much of that weight is actaully hitting the muscle it is intended to hit? I want to see how much he can preacher curl when he can't put his body weight into it a little on the upward motion...

I am by no means saying I can even curl 40lb DB but movements have alot to do with it..

[totaljett]

He's definititely working the muscle, because he commented himself that just moving heavyweight is nothing if muscle not being worked. Plus he has the muscle development to show for it. This guy pushes around weights in good form that juiced up pros can't touch.

[marsmanic]

I know what you mean, but damn look at the guy, can't really say he's doing that much wrong :P might not be doing it the most efficently, but he doing it good

[totaljett]

It goes to show his strength and size are years of dedicated intense workouts. Like he said, pro bodybuilders can't handle the weight he uses. I feel it's because Kali is years of beast dedication workout and the pros are enhancing with drugs. Causing artificial size that gives itself away when the strength doesn't add up.

[pellepellecorps]

you can see alil result in like a month. if you train hard about 5 days a week

[hornets4life1]

anyone know how long it take from going normal size to starting to see some proper results??

[SeahawkFan1993]

why arent you the NFL

[rmsolympic1]

Credit where due: Kali has amazing strength and gargantuan size. He also has lots bravado and tons of guts. By the way, anybody know where that gym is at?

[Jerry198423]

You a beast!!!! I saw you in downtown Oakland one day!!!

[toddz1972]

This guy is all about dedication and heart.

[12nmarano]

he is mad good for just a regular dude

[TiGeRiZNuMbeR1]

next ronnie coleman

[onesogreat77]

raw power this here

[Starwarstreky]

Thumb up video.

[inCare]

at one point, when it comes to higher weights you can't still remain your best form, it's coz you don't wanna have your joints injured, so it's ok with such curls.

and if Kali was doing lower weight, it is just not a big sense for him anymore, coz of goals he'd like to achieve...

2Vivacco2, be cool, man, it is no point in hating somebody on inet even if he says bullshit...

[totaljett]

He got a goodpoint. Drugged up pros not handling his kind of weight. This guy has truley dedicated himself over the years.

[hotgymnast67]

his back isn't gonna get hurt shut up you pansy.

[vivacco2]

shut the fuck up weakling! that's why his arms are huge and strong and yours are like chopsticks. grow some balls man!

[KTomlin20]

chopsticks. being 7 percent body fat and having 17 and a half inch arms as a 17....pretty sure that aint chop sticks asshole.... grow some balls?...ask ur mom about my balls cause i make that bitch choke on em

[mrmurda]

fuckin animal hahahaha nice thouhg

[LocciersPit]

shit...

if he can do this much, what the fuck can good old ronnie do?

[INCMILWAUKEE]

FUCKING BEAST!!!

[Dmac2021]

when he does the 100's... "NARRR NARRR NARRR" lmao

[pellepellecorps]

what is the second excersize called that he's doing?

[wise4me]

i am 6'e about 319 lbs.what can i do to get down to about 260`without losing strength

[zkb24]

take hydroxycut for 3 months. itl cost ya but that shit works

[wise4me]

thanks.

[SneakyLix]

Its about diet and hard exercise man, for real. Look up UndergroundWellness here on youtube, get hip to the truth. I lost thirty pounds and got stronger..

[qualitylife84]

mad props , if he cuts down to 200lbs , hez gonna look like a extreme beast.