I know runners that do this ! not just triathletes........ funny but when you train all the time its hard to sit and rest also when its muscle injury its actually good to do active recovery :) obviously stress fractures need more resting than active recovery but still good blood flow helps bones repair
Just so you know, Ibuprofen is really bad for endurance athletes, on multiple levels. Do some research on NSAIDS and endurance athletics.
xtriager 1 month ago
I know runners that do this ! not just triathletes........ funny but when you train all the time its hard to sit and rest also when its muscle injury its actually good to do active recovery :) obviously stress fractures need more resting than active recovery but still good blood flow helps bones repair
samhoward9 2 months ago
So funny. Sadly I know people like that.
Thatguypeteinaspen 3 months ago