We do prowler sled pushes at my Crossfit gym. Very good movement.
mao4082000 3 weeks ago in playlist Uploaded videos
what's good about this workout in my opinion is it also adds a cardio element to it I bet there's also a lot of blood pumping inside of them during the process. Perfect for a track runner.
SolidSnake0023 2 months ago in playlist Uploaded videos
lot of leg work there, can't say I've done that before.
My ass thank you alot !!
IceKingdom1 3 months ago
sick training.
bigmuscleify 4 months ago
very nice
nygiu 4 months ago
nice video
drnorris56 4 months ago
thank you my friend! You are welcome anytime.
FigureAthletes 4 months ago
beautiful models you have there, love the workout.
jessetherawfooddude 4 months ago
That's a nifty device. Looks like fun.
JakesHomeWorkouts 4 months ago
@JakesHomeWorkouts It is fun but it is also a whole lot of work.
@FigureAthletes Ha ha yeah it does look like that too.
We do prowler sled pushes at my Crossfit gym. Very good movement.
mao4082000 3 weeks ago in playlist Uploaded videos
what's good about this workout in my opinion is it also adds a cardio element to it I bet there's also a lot of blood pumping inside of them during the process. Perfect for a track runner.
SolidSnake0023 2 months ago in playlist Uploaded videos
lot of leg work there, can't say I've done that before.
SolidSnake0023 2 months ago in playlist Uploaded videos
My ass thank you alot !!
IceKingdom1 3 months ago
sick training.
bigmuscleify 4 months ago
very nice
nygiu 4 months ago
nice video
drnorris56 4 months ago
thank you my friend! You are welcome anytime.
FigureAthletes 4 months ago
beautiful models you have there, love the workout.
jessetherawfooddude 4 months ago
That's a nifty device. Looks like fun.
JakesHomeWorkouts 4 months ago
@JakesHomeWorkouts It is fun but it is also a whole lot of work.
FigureAthletes 4 months ago
@FigureAthletes Ha ha yeah it does look like that too.
JakesHomeWorkouts 4 months ago