sissy squat -> death for your knees
CabalSkiller 2 years ago
I understand the concern but we haven't found this to be the case. Perhaps this is because we do them very infrequently and in low volumes.
HPCsport 2 years ago
yeah....maybe :D i know ... they are good for stimulating the quads , like i said, i tried them out, ... but my knees say "no no pls spare us" if i wanna do sissy squads XD
sissy squat -> death for your knees
CabalSkiller 2 years ago
I understand the concern but we haven't found this to be the case. Perhaps this is because we do them very infrequently and in low volumes.
HPCsport 2 years ago
yeah....maybe :D i know ... they are good for stimulating the quads , like i said, i tried them out, ... but my knees say "no no pls spare us" if i wanna do sissy squads XD
CabalSkiller 2 years ago