Oh hai! Have you considered intellectus 424 diet (google it)? Ive heard some unbelivable things about it and my cousin lost crazy amounts of weight with it.
cause imagine that you order one day a hamburger , just imagine when eat all of it does it will take a place in your stomach the answer is YES every food have it own weight before you eat
so the best way to calculate your body weight is to calculated after doing your bathroom "Toilet" to remove from your body waste products out .
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I weigh 2641bs. I start losing weight today!!!!!! I look at leasw 10 years older than I should and feel quite depressed and ashamed. Your videos are going to help me immensley, thankyou!!
Yeah I've only lost five pounds and some people have already said my face looks thinner. I don't see it but it helps to hear that. Especially since I haven't said anything about it to them yet. Yay!
This comment has received too many negative votesshow
if you want to loose weight you better dont even pass by MacDonald, chinesse dont even think about it, Pizza ,dont even think of pork meat,friedchiken ,forget it,if your boyfriend giveyou non diet food dont eat it but if he eat fat free food better for you anglo people usually eat more healthy than we hispanish so i give them credit.
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
What about factory farmed organic produce. I've read tons about how organic certification happened and anymore the organic label means very little. I think you're much better off buying directly from a farmer you know who follows the organic practices with his/her crops even if they don't call it that. Or you grow it yourself. I think it boils down to buying locally and in season when possible.
I can totally see a difference in your tummy! Way to go! If you keeping eating healthy and working out, your body will eventually respond and the weight will just melt off....that's what happened to me!
SUSHI!!!!!! I am a fanatic and love it! Good luck with your going back down. You are in healthnut mode though like I am, I can tell. So dont worry itll come off in no time.
I follow your wordpress journal :) That water weight will fall right off of you because your eating habits are different at home...my mom tells me all the time that my face doesn't look bloated anymore :) so I'm doing something right lol...congrats :)
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TheGerminina 4 months ago
Oh hai! Have you considered intellectus 424 diet (google it)? Ive heard some unbelivable things about it and my cousin lost crazy amounts of weight with it.
MsReza1979 5 months ago
loveeeeeeeeeeeeee youuuuuuuuuuuuuu
happyboy5578003 8 months ago
calculate you weight weekly would be better
cause imagine that you order one day a hamburger , just imagine when eat all of it does it will take a place in your stomach the answer is YES every food have it own weight before you eat
so the best way to calculate your body weight is to calculated after doing your bathroom "Toilet" to remove from your body waste products out .
make sure drink water to much as you can.
midosoft2005 8 months ago
here in the netherlands we call girls like you pigs fat monsters without sex life. Sorry to say it but that's our standard overhere.
michelsvideos 8 months ago
@michelsvideos you're an ugly asshole with no sex life
arleneki 6 months ago
it's pretty funny that you can see in the reflection how she talks with her hand in the glass door behind her :D
amrijys94 9 months ago
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Really enjoyed you video informative. When you have time come visit my channel!
FatReleaseSystem 10 months ago
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Really enjoyed you video informative. When you have time come visit my channel!
FatReleaseSystem 10 months ago
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Really enjoyed you video informative. When you have time come visit my channel!
simplechocolatediet 10 months ago
In your last video you said that you weren't obese like the other Americans , but here in Sweden we would call you morbidly obese
Blondiiiieee1995 1 year ago
check out turbo jam beachbodycoach com/aliciab79...I love working out to it...the shakes are very good and healthy for you
abennett79 1 year ago
I try to keep 80% of what I eat GREAT!!! The other 20% is free... watching the calorie.
fitnessin90days 1 year ago
I LOVE YOU MISS CAN I MEET YOU???
sugogo1980 1 year ago
your doing realy well. i am a size 16 and i wanna lose weight i have been on a diet and doing some excersise, keep goin ur doing well. :-)
lizzykiss441 1 year ago
is it really natural to feel pain all over you body after working out for 2 days? *ouch
mhaeru 1 year ago
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hotfitbabe 2 years ago
I weigh 2641bs. I start losing weight today!!!!!! I look at leasw 10 years older than I should and feel quite depressed and ashamed. Your videos are going to help me immensley, thankyou!!
missmarty2 2 years ago 6
how much weight have you lost?
pinkamos 2 years ago
Its so good to have thick brows. When theyre thin like mines theres so little to do with it. ugh, lol. Congrats on the wieght lose.
Missiz89 2 years ago
Wow! Look how far you've come!!!!!
ronmarcoo 2 years ago
quien me dice como esta adelgazando esta nena es que no se ingles¡¡¡¡¡¡¡¡¡¡ porfa alguien que sepa y me dice, estoy muy gordito
xxxsupportersxxx 2 years ago
Ella esta siguiendo un regimen alimenticio de alrededor de 1400kcal. comiendo vegetales y comida saludable en general .Y tambien se esta ejercitando.
awaitingmoonrise 2 years ago
gracias amigo, muy amable
xxxsupportersxxx 2 years ago
actualmente ella ya ha perdido mas de 30kg con su regimen alimenticio. Yo realmente creo que ella es una gran inspiracion a seguir.
awaitingmoonrise 2 years ago 2
Yeah I've only lost five pounds and some people have already said my face looks thinner. I don't see it but it helps to hear that. Especially since I haven't said anything about it to them yet. Yay!
emilkat64850 2 years ago
111 pearce 111?what means chage
felixcastillo929 2 years ago
i think there is a definate chage!!!
111pearce111 2 years ago
This comment has received too many negative votes show
if you want to loose weight you better dont even pass by MacDonald, chinesse dont even think about it, Pizza ,dont even think of pork meat,friedchiken ,forget it,if your boyfriend giveyou non diet food dont eat it but if he eat fat free food better for you anglo people usually eat more healthy than we hispanish so i give them credit.
felixcastillo929 2 years ago
that shape looks almost EXACTLY like mine right now...
xLaceFacex 2 years ago
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Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
What about factory farmed organic produce. I've read tons about how organic certification happened and anymore the organic label means very little. I think you're much better off buying directly from a farmer you know who follows the organic practices with his/her crops even if they don't call it that. Or you grow it yourself. I think it boils down to buying locally and in season when possible.
wasabikent 3 years ago
what is the website you said it kinda fast so I didn't get a chance to write it down. please repeat. and I want to see most recent
cuttieara 3 years ago
For some reason we can't put web addresses in the comments?
it's antishay[dot]wordpress[dot]com
antishay 3 years ago
i love sushi and it is so good for you that you get a lot of fiber and is low calorie!
weightwatchersgirl 3 years ago
I'll take you up on this challenge too
cassiehdn 3 years ago
I can totally see a difference in your tummy! Way to go! If you keeping eating healthy and working out, your body will eventually respond and the weight will just melt off....that's what happened to me!
GoodBye22W 3 years ago
Yay - Thank you! Yeah, I know I'm doing it right, I just feel bad that there wasn't a loss on the scale. Actually, I *DON'T* but I did :) Thanks!
antishay 3 years ago
SUSHI!!!!!! I am a fanatic and love it! Good luck with your going back down. You are in healthnut mode though like I am, I can tell. So dont worry itll come off in no time.
iqchip 3 years ago
Yeah, I am. Thank you! :D
antishay 3 years ago
doing great keeping going.
chargerbuff 3 years ago
You're right, endurance in the key. I can definitely tell a big difference, especially in the side view.
kristea0337 3 years ago
What a coincidence! I'm always with me, too! LOL
kristea0337 3 years ago
I follow your wordpress journal :) That water weight will fall right off of you because your eating habits are different at home...my mom tells me all the time that my face doesn't look bloated anymore :) so I'm doing something right lol...congrats :)
mellowyellow821 3 years ago
You are doing so good! You have a great attitude so no worries. Keep it up! I think I can see a diff in you arms and face for sure!!
work2Bthin 3 years ago
:D Thanks! I hope I have the right attitude - I just want to never stop so that I can actually DO this!
antishay 3 years ago
Great Work!
Be Strong ;)
Naddel2002 3 years ago
There is a TOTAL difference! You rock my world!!
pOO
xx
Beckstarsings 3 years ago
Aww thanks :)
antishay 3 years ago
oh and I can totally see a difference in ur tummy! way to go!
2kute2bbig 3 years ago
Thank you:) It's little, but I think there is a difference.
antishay 3 years ago
glad ur not beating ur self up too much!!! you will loose that in no time Im sure!!! good luck!!
2kute2bbig 3 years ago