Goals and Goal Setting without the Fear of Failure

[emilyantontv]

Love, love, love! Such a brilliant reminder. Love this video. Thank you Laura for sharing it!

[CorneliusCarla]

Thanks Laura!! I'm ordering my band :) I'm popping my balloons!!

[LauraAHames]

@CorneliusCarla sweet!

[ddrrssdd]

I finally got the FM Psoas book - amazing!!!!!!!!!!!!!!! My pelvic is loving it!!!!! Now I just need to get my hands on the pelvic power dvd.

[LauraAHames]

@ddrrssdd yay! Let me know when you get it and how you love it! :)

[ddrrssdd]

@LauraAHames Absolutely! Psoas book and Kundalini yoga for hips and my lower back so so so much less painful and my knees are cooperating. And I feel that I'm actually moving on in my life. Pelvis/hips are really amazing.

[LauraAHames]

@ddrrssdd that's wonderful! Thanks for sharing! I'm excited to share some other gems with you... and see if your lower back can become even more joyful! :)

[Revolution15now]

you look great btw :)

[LauraAHames]

@Revolution15now thanks love :)

[Revolution15now]

LAURA!!!! THANK YOU!!!! YOU'RE VIDEOS ARE WONDERFUL !!!!!

[LauraAHames]

@Revolution15now :)

[anniebenac]

Laura, the visual of popping a balloon is so simple and easy to remember, I LOVE IT!!! Maybe I will also try envisioning letting go of the string and letting them float away into New Jersey.

Also, you dance so beautifully with the bands. I can't wait to try them.

[LauraAHames]

@anniebenac Ha ha!! :) Yes, that's awesome!! I'd love to see that one animated too!

I'm s excited and happy to share more Franklin Method Band Moves!! FM practiced has changed my body and life so drastically.... and the band is such a great way to get moving- and really ENJOY it!! xo