Re: spartan 488to300's diet.com gut 2 cut Jan 5th stair test

[infectedlobe]

Hey sarsy.. Blow Job ?

[mervat123]

You Are An Inspiration .

[angie8088]

I loved the way you bleeped the swears. You did a ton of exercise. how are you holding up after all of that? Great job on those stairs girlie!

[sarsy]

Sore! XD I know this is about health, but I also want to see a bigger loss this week. I only have another week before I go back to school, so I wanted to kick it into high gear before then so I build a routine.

[Spartan488to300]

WOW you rock 5 mins holy smokes nice time I am so humbled that you are doing the stairs. I don't know if it was the same for you but after the first one I was like this is going to be easier then I thought then after about 3 or 4 times I was thinking WTF have I got myself into lol. Again you rock thanks for the video response sorry it took me so long to respond to it but with my back bothering me I ahve not been at the computer much

[sarsy]

The first few times I was running and felt light as a feather, and then all the sudden it felt like I got smacked in the stomach by a sack of bricks and it was TOUGH, but man oh man was it good exercise. I feel it in my calves a day later. It's a good idea, and I hope your back feels better soon! If you need any help with Weight Watchers, I could totally help. :)

[Objectifmarathon]

Woaw !!! kill me but I don't wanna do stairs !!! LOL!!I'd rather walk 10K instead of stairs!

Hey! You're gonna watch LOST? Is it the new season??????????

[sarsy]

I'm playing catch up. The new season starts January 31st and I want to have watched everything before it starts. I have time off from school, so I have the time to watch all the episodes.

[NOAHFROG]

Good Job!

[sarsy]

Thanks, man. :)

[MrParus]

Way to do it!

[littlesheree]

I ditto trboh. That is what works!! :-)

[soylaunica76]

You go girl!

[sarsy]

*Does a dance*

[trboh]

Good for you. That heavy breathing says you really worked hard. That is what you have to do.

[sarsy]

Exactly. :)

[planetsparky]

So cool that you wer inspired to do that by watching someone else do it. Good Job! Also 4 hours of cardio! WOW!

[sarsy]

I had everyone's voices from the community in my head anytime I felt like wimping out yesterday. :D