955kg(2105lb) RAW total

[trollonaloose]

Hey i dont know shit about power lifting forgive me but can anyone tell me what that stuff was he sniffed before going on just out of curiosity? And what it does?

[ChopSuey9393]

@trollonaloose it is ammonium or some sort of chemical liquid that clears the nose so they can breathe maximum

[trollonaloose]

@ChopSuey9393 Ah i see thats pretty amazing thanks for the reply!!!

[albomale]

I don't know why but his technique seems flawless and natural

[MrLagvag]

this was chuck norris at age 5......

[RPDBY]

was it a drug free champ?

[quincyonq]

I'll kick his ass! (in Street Fighter or Tekken!)

[ProViceRS]

Wow he got reallllly big abdominal muscles... I wonder why ;D

[tdgarguile]

Not that I have any room to "correct" this man in any fashion concerning weightlifting I just wanted to say that I personally feel that if he wouldn't lean so far forward he would have greater, Safer lifts...

[hammeroffail]

@tdgarguile Konstantin, and many other top-level lifters, do things that are "wrong". They are not regular people. They have amazing genetics, and these particular things work for them. Regular mortals like us have are in no place to criticize their technique, but neither should we copy it.

[mauricesircuss]

wowwwwwwwwwwwwwwwwwwwwww 02:02

[megaguitar01]

buch dich means bend over

[megaguitar01]

rammstein buch dich yyyyyyyyaaaaaaa

[phaquetoob]

fuckin beast

[Elite1987]

For everyone who says CrossFit is somehow "gay" because we do kipping pull ups, this man ONLY does kipping pullups, so.. :)

[Tonythefunnyasian]

@Elite1987

Maybe that's because the man weighs about 2 times more than the average CrossFitter or as we used to call them "People who do Supersets".

[Elite1987]

@Tonythefunnyasian yeah, who super sets with two totally different movements? It's called crossfit, we powerlift, run, row, do olympic lifts and gymnastics, don't hate.

[Tonythefunnyasian]

@Elite1987

Was not hating on the concept of CrossFit, just saying that it's really just a fancy name slapped onto what people have been doing for years, which is a routine designed for your needs. I believe on CrossFit's website it states that a Granny and a Navy SEALS can do it, that's why, because the concept of CrossFit is so broad.

[SavosyaV]

Труд, талант и анаболики делают чудеса!! )

[maniaksss111]

Жестко - НА СКОРОСТЬ!!!!!!

[rrgert4]

3:45 wtf was that ?

[tdgarguile]

@rrgert4 529 lbs or the white flag signaling a good lift? not sure what you're asking.

[rrgert4]

@tdgarguile i think it came wrong..

[powerlifterABC]

you are the man! true inspiration

[Poontangist]

why does it way RUS on his back if he is from Latvia

[HerrrHosen]

How did he get that much chalk on the back of his head? Brutally strong... An enormous inspiration.

[scottywalks1984]

whats he sniffing? look like it makes him go craaazy

[bobbylad89]

@scottywalks1984 smelling salts

[TockCease]

@scottywalks1984 I believe its a bottle of Amonia. The tubes they break open, in some vids, those are smelling salts.

[Utgorn]

BIG K!

[Utgorn]

BIG K!

[kolbiez]

y does he wear a belt on squats but not deadlifts

[scottywalks1984]

@kolbiez wearing a belt on deadlifts can limit your flexibility to turn your hips out I found

[stevencurtis30]

fucking animal,fair play to ya m8 ;0)

[dfreezy540]

Love the chalk on the back of the head

[Moneyinstinct1]

his core looks ridiculously strong

[foathkent]

whats that he sniffs at 3:25?

[psubabii]

@foathkent smelling salts. like ammonia.

[EXillegal]

Sick, that is some serious power, and the bench was basically a close grip, hes got heaps more in him you can see it!

[Gunslinger145]

Strong as fucking hell. I love not seeing one of those bullshit bench shirts either. WHADDA BEAST

[Raz4rocks]

Respects Konstantinova, truly dedicated, amazing athlete. Good work, keep training!

[mbutts255]

@ClarKent not saying this guy is or isn't on steroids, but that belly can also come from abdominal development, ie. using weight for years to build ab strength. And it can come from pushing hard against your belt on huge lifts for years, again not saying one way or the other, just offering other explanations...plus some of these guys are kinda fat but have so much muscle they appear to be defined anyway, but it could also be steroids

[cbipoki]

380 kg! No belt on deadlift! I am proud that i am Russian :)

[Mrquinton7]

manliest youtube video ive ever seen.

[DEX2137]

Костя, дай бог тебе здоровья :) успехов тебе . Россия с тобой :)

[DEX2137]

суперр !

[itgoeson96]

whats he sniff?

[yakir1977]

@itgoeson96

AMMONIA

[suddenlybears]

dat feel when your shitty grip strength is crippling your deadlift

[BJGally]

So much better than obnoxious geared lifters with ultra wide stances/grips

[czoraa21]

this is horrible!!!!! who shaves a grizzly bear and makes it lifts weights like that?!?!?

[suddenlybears]

a bear that can talk russian and lift weights what has science done!?!?!?!?1

[whattheholf91]

LMAOO9PLAET!!!!111one

[Phyre112]

Yeah, it's bodyguard not bouncer. Still a badass. What is this song?

[emilovich]

Don't think he's a bouncer. I recall him saying he worked as a bodyguard - doesn't make him less of a beast though.

[pissremiss]

Mousy bench judge chic can get my "bulldog bar"

[KeycoldPanic]

My fucking idle.

[ChopSuey9393]

this is real benching without a gay ass bench shirt

[kibetsu]

@ChopSuey9393 and check the range of motion! Full range not some wide grip 2 inch movement like those bench shirt peeps do!

[TheDunkkan]

are they using a ipf standard bar or texas bar?

[ttorzzz]

6:05 "Will you sign my barbell?"

[ttorzzz]

No belt on those deadlifts....he has to have the strongest core in the world

[freedomsoldier187]

walk into the same room as that guy, breath the air, go positive !

[oGRE2080]

Костя ты похож на Насера Ель Сомбати ))

[rookiejournal]

Kosta is the best powerlifter ever. RAW is the way.

[Homebrand91]

is that vodka or water in the protein shake

[rookiepianist]

@Homebrand91 vodka

[JLascek]

Need translation. Please respond.

[Germansbmbperlharbor]

@JLascek I pick things up and put them down, and they weigh as much as a car.

[GoDofFail]

@JLascek The guy at 6:07 asked him if he would sign his barbell.

[Abstractionist]

@JLascek *soClose*

[grahamh1392]

@JLascek when he benches he says " I want to bench more than what i am capable"x2

at the end he is telling the guy that in "march he was benching 190 killos with shaky hands and he pulled 290 with a sloppy form" he pretty much improved a lot. LETS GO KK 2400 TOTAL IS ACHIEVABLE WHEN YOUR A TITAN LIKE YOURSELF.

[savoringdeath]

@grahamh1392 He says he wants to bench more than the world (or most in the world). My russian is shaky, but you misheard what he said. He said "namyere" which is world not "ya oomayoo" which is "i am capable of". Sorry, don't have a russian keyboard.

[grahamh1392]

@savoringdeath WRONG! Namerin means determined. hence he pretty much says i want to bench more than what i am capable/determined to.

[Justinio1982]

Excellent video! KK is an absolute legend of powerlifting!

[TheBalisto]

That is some terrifying music lol

[jbnboland]

RAWS IS WHATS UP! 

[awhoergek]

He has a belt, that's not raw

[sibulxxx]

@awhoergek Does belt give any strenght? No, It's for stability.

Raw means he doesn't wear any powerlifting clothings like Bench Shirts ect.

[monkipooman]

@awhoergek

RAW means no power lifting gear such as a Squat suit, knee wraps or Bench shirt. Almost every power lifting fed allows belt use

[monkipooman]

Add a belt and you will kick Stan into the ground for the total

[rockbodysolid]

whats the stuff they put in his nose?

[monkipooman]

@rockbodysolid

ammonia, it opens the airways for more oxygen and to generally send you apeshit

[rockbodysolid]

@monkipooman where can i get some?

[homework178]

@rockbodysolid

It's smelling salt (ammonia) to wake them up.

Where can you get some? Well you can either use your piss or buy it online.

[rockbodysolid]

@homework178 i prefer spending no money but in this case i might just go online

[louisthewindmillmill]

@rockbodysolid looks like poppers haha

[JaDjok]

А что случилось, можно спросить? Ещё 03.07.2010 Константин набрал 985кг при собственном весе в 131, а тут 139 и всего (Блин, даже не обычно писать "всего" к такой-то цифре) 955кг. У него была травма, или из-за работы никак не выложиться по полной?

[omgxxxomg]

what weight class?

[LexingtonLanePlummer]

@omgxxxomg 308 lbs/140 kg.

[mrfood1]

vodka in protein shake!

[RayfulM5]

@Blahstep r u fucking stupid !!! He has been hurt and has just stated training again look @ his other vids he is one of the most fit and strongest people on the planet I hope he deadlifts 939 again with ur head under the weight and drops it on u from lockout !!!

[Blahstep]

fat people are disgusting

>cardio please

[powerofeternity]

nice lifting your the best kk

[georgeskate666]

I don't normally have idols but this guy is my truest idol. The reason being is because he showed his true strength by not using the lifting gear, and he's also tall (6'3), making it more difficult to pull heavy weight. I've never seen anyone so strong since the age of 16. Can you imagine a 17 year old deadlifting 200 kg? Yep, Konstantinovs did that. You truly a god.

[blueviper42]

@georgeskate666 I personally know several kids that can pull 200kg at 16 or 17. And they're pretty scrawny too. That happens at high schools across the country pretty much daily. It's still strong though.

[trenty19]

@blueviper42 haha yeah I'm 18 and just started training 5 months ago or so and can pull 200 kg and I'm not big.

[mxtrem3]

Imagine taking a punch from him though. FUCK, all that leg force

[migastdi]

Awesome power!

[IxFrozenTombxI]

@BigGee614 Only if the fighter was of comparable weight. Anyone under 100kg would be beaten without much trouble. I would be willing to bet even a highly trained fighter in a similar weight class would have a difficult time beating KK.

[georgeskate666]

@IxFrozenTombxI

He's a bouncer, I'm pretty confident he will rip off anyone's head in a second.

[MEELATEHGRIL]

@georgeskate666 I read somewhere that he's a bodyguard. A lot of the time he has to find time to train while traveling to bodyguard.

[123thousand]

@georgeskate666

I met and talked to him in Rostov, Russia. He's not a bouncer. He's a personal bodyguard for diplomats and high class business men. He speaks a little english bc he travels to the US very often.

[swite989]

@georgeskate666

Look at mariusz pudzianowski's fight kid and he been through coaching, this guy has prob bouncer courses (hand to hand, physical training etc). Being strong is just advantage in a fight, but it won't make you an ultimate fighter.

[GrixxlyStrength]

@georgeskate666

I hate to break it to you but from my experiences these high level power lifters are some of the softest people you will ever meet. There is no correlation between power lift totals and a street fight.

[BigGee614]

@IxFrozenTombxI People keep confusing strength with fighting ability for some reason...ever heard of 5 time World's Strongest Man Mariusz Pudzianowski? He tried MMA and got absolutely owned by unranked fighters.

[fakeandgay69]

@BigGee614 Pudz did very well for someone without any sort of decent training whatsoever. For fuck's sake, his one and only loss is to a former multiple time UFC HW champion.

[MrJervilla]

@IxFrozenTombxI look at 5 time worlds strongest man Pudzianowski. Hes an MMA fighter now but is not the best fighter

[LiftYourBW]

I wanna see this guy rip someone's limbs off in the cage.

[BigGee614]

@LiftYourBW strongman =/= fighter, he'd get absolutely owned in a cage fight with no training

[LexingtonLanePlummer]

@BigGee614 Are you kidding? He has a background in Judo & Wrestling. Also, he's a bouncer that has a 939 lb deadlift with an assortment of other crazy lifts and feats that make him scary as hell. If someone tried to punch him in the abs they'd break their fist.

[Ensirum]

@LexingtonLanePlummer It doesn't matter how much you can lift, when someone slugs you in the jaw with more than 200lbs of force, you go the fuck down.

[CIarKent]

@LexingtonLanePlummer no his fat belly would cushion the impact

[LexingtonLanePlummer]

@CIarKent Fat belly? Check out his third squat lift, you can see his core ripping through his shirt and singlet. Could you possibly sound like any more of an asshat?

[CIarKent]

@LexingtonLanePlummer look up the video "pregnant bodybuilders"

because of growth hormones they take their internal organs get bigger and push the belly out, making them look like they have beer bellies

[rzheng3489]

this was after an injury too... just saying

[Miloshcheah]

can someone transcribe what he says please. that is if anyone can understand his language of latvian lifting gods

[mxtrem3]

I wonder what his wife looks like

[wolfensden]

Grab my nipples for good luck!

[u4m61]

whats the stuff he sniffs at 3:30?



[Chrisman50]

@u4m61 Smelling salts

[supah23]

@u4m61 smelling salts

[cheezyfeet7777]

@theyiddish rounding upper back is perfectly fine, you fucking faggot. he has mastered deadlift form, that's why he can lift that weight and not slip a disc. fucking NYRfags that think they know shit about lifting weights, I fucking hate you.

[bsmit208]

@cheezyfeet7777 He was trolling bro.

[li7in6]

@cheezyfeet7777 You got trolled son. It was pretty obvious at that.

[theyiddish]

Rounded back, more than 3 sets of 5 in a day, large arms, visible abs. This man knows nothing about lifting weight. Good thing I listen to rippetoe.

[AlsavierWoW]

@theyiddish

Rippetoe sees Konstantinov as impressive actually, google vimeo starting strength, and watch the videos where Jim Wendler is Interviewed by Rip. It's a great interveiw and in one of the later parts Konstantinovs is mentioned.

[darklittleeldar]

@theyiddish 8/10 excellent troll

[mrrrflorida]

Awesome! RAW is where it's at. Rest is BS

[tyler1394ify]

4:29....he farts and chalk starts flyin out lol

[TheNaturalBrothers]

The Beast!!

[andykyo32]

2:02~2:05THE BEST PART IN THIS VIDEO!

[Jograndable]

I love how everyone listens to RAMMSTEIN :D:D:D

[secondhandworldz]

What a beast! This man is god!

[BIA2707]

Name of song?

[warhero138]

@BIA2707

Buck Dich



[heythere1900]

does konstantin normally walk around at 135+? because when he is in top form he weighs like 128 i believe and ripped and lean. he still looks like a monster!

[RayfulM5]

@svenmrj i think hes 6'3 or 6'4

[SvenMrJ]

Does anyone know how tall he is? He looks to be at least 1,90m

[markboroducker]

Заебок

[Henzzman]

he looks totally a monster if you look his back.what a fucking machine !

[aram34]

why did he prefer  not to wear a belt with the deadlift?

[Chewbacca121314]

@aram34 bents are a crutch. yes, they help you lift more weight safer, but if you train without one, you will never have to wear one, and your weight gains will be 100% you. some say using a belt all the time can weaken your lower back muscles, thus increasing chance of injury.

[Chewbacca121314]

@Chewbacca121314 belts*

[kariido1]

@Chewbacca121314 Don't listen to random people on the internet, that includes me. Ask real elite Powerlifters and/or Olympic Weightlifters and see what they have to say.

I've educated myself on the matter, and I use a belt.

[Chewbacca121314]

@kariido1 im not listening to you

[enertech]

@aram34 I recall reading that he thinks the belt doesn't help his deadlift, esp. conventional, and is more so for sumo lifters.

[aram34]

@enertech ty

[Rattattattatt]

Belt on squat, so disappointed!

[oliolz1]

awesome!



[RayfulM5]

@xjdkz Eric is another great lifter i admire but KK is my fav and im sure hes probably erics as well not taking anything from eric but KK did this total completely raw no belt, knee wraps or wrist wraps and no where near 100% hes just on a different planet... mark my words he will total 2300+ in the near future

[pdpstrongsad]

inb4 some retard says that he's wearing a "Squat suit"

[JimboWizbo]

The music wasn't added post-filming, he just emits it

[tyler1394ify]

1:41....his are eyebrows are slanted almost like an unrealistic cartoon character

[muzimuzi]

beast. but i've seen vids of him deadlifting more and benching bit more. i never thought thouse were PRs. that dead without belt was amazing tho

[medi0n]

жаль, что в этот раз не получилось

[Rand0911]

his bench is my total

[CHAlexReinhard]

great video thanks

[IndependentALEX]

380 RAW  no belt

and close grip bench too

fucking animal !

[CHAlexReinhard]

die russen kommen deckung :-) WELTKLASSE

[topiazz]

Great effort!!

[turt21]

Combat knife @4:10 to remove calluses. Not a man you would want to meet in a dark alley.

[pandemoniummisfits]

This is why Powerlifting can't be in the Olympics, the Russians would be an undefeated super producer of the lifting world

[5waterpolo5]

@pandemoniummisfits

he isnt russian

[aram34]

@5waterpolo5 what s he>?he wears a russian suit??

[markboroducker]

@5waterpolo5 actually, he is.

[aram34]

he s  russian hey?

[1980VITALIY]

Мужик с большой буквы "М".. молодца! Всегда радуюсь успехам Константина!

[DiabloMercy]

those are spotters? not high school fags?

[rejuvenile21]

wow, awesome vid.

[dt76028]

wow KK's got a pretty big gut.

most epic muscle gut ever, id rather have a muscle gut than a 6 pack any day!