Training drill 3 punch 1 rib kick.

[wobblywindow]

Your punches are completely off; punch straight and remember to keep your guard up. Your rib kick isn't high enough and doesn't direct the knee properly, as well as the fact that it lacks any pivoting force.

[crapmyster]

U posted this in 08. Good than Ur probably not that big anymore. And I hope u have technique now cuz watching this hurt my eyes lol.

[MattTheGiant]

Here's some advice, learn how to fight properly, stop trying to copy what you've seen on UFC

[Tommyeyeless]

@MattTheGiant I had been working out for hours UFC Blows.

[MattTheGiant]

@Tommyeyeless It's not fatigue I was referring to, it's your technique, or lack thereof.

[teddygray3]

your not twisting your hip in your kicks, i doubt theres a pivot, your arms drop after each punch, your shoulders arent blocking your chin, you didnt bend your knees on your body kick, and dude you just strait up need lessons

[emmanywell]

thats good but u have to stretch the leg a bit as ull get more power in if you can hit the bag harder

[Dexion131]

Dude nice combo but give it room and twist ur hips when kicking dude

[GeneralWartHog]

dude that punching bag was flying lol

[Craftyk9]

are you looking for a fight?? i could accommodate that come to london!!

[Tommyeyeless]

I would rule you!!!! London lol bunch of crooked teeth having fags live there.

[homiekennyfrisby]

kick his fucking ass

[BigkatS71]

lookin good, but turn on the lights. Ya'll be livin RAW training in the dark for them ninjas!

[Rocky4Productions]

sweet, I need a punching bag like that!!!