Strength Training for the VMO
2:01
Added: 2 years ago
From: rockyfan67
Views: 13,375
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (2)

Sign In or Sign Up now to post a comment!

  • Great exercises :). Im interested in how many set should you make, and how many reputations. And how often may you make this exercise? Best regards

    TheMansemus 7 months ago

  • good idea guys on the terminal knee extensions, i like those

    daberr2 9 months ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more