@MrCherryKirsche no I think he did like 200mg of test each day. I don't remember exactly how much he took but he definately juiced. But if this is the look you want I believe it is possible with hard work and legal supplements. Hard work pays off bro
@fitnessrx6 HAHAHA "YOU'RE" a moron. 200mg of test was the most common cycle in his times, he also admits to taking it. It is not impossible to look like this naturally, but Frank juiced, even though it's hard to hear. You think you would die from taking testosterone????? HAHAHA so what would be the cause of death genius? YOU ARE FUCKIN RETARDED
If Frank had been the same height as Arnold, I don't think Arnold could've beaten him. They were both excellent posers, but Frank had absolutely perfect symmetry.
Awe inspiring. Thanks for the upload. Still have Reeves ahead, but Zane definitely one of the best of all time (possibly just second to Reeves in aesthetics).
The reason Frank Zane didn't win the 1980 My. Olympia is because Arnold came back.. Arnold heard about Frank and said " I don't want anymooore girly men taking my title! Asta La Vista Zaney!"
@Testostrone250 Zane was the man,dude,not today all fat belly bodybuilders,give me roids and 10 chesse burgers a day and will look like those piece of crap Coleman and Cutler
how can u guys make posts like zane is the best bber ever, ITS CALLED BODY BUILDING meening u have to build up ur body, frank zane would compete at 185. He wasnt a bber he was a fitness modle hahaha n hes not too short hes 5'9. thos of u that say the bbers of the old days r better than modern bbers. R not true bbing fans. U guys just simply wish u had a nice beach body. It takes alot less work to look like zane than it does jay
@bmwfan420 you are so misinformed it's not even funny. Fact-average pro height is between 5'6-5'10. Fact-Jay Cutler- is 5'8. Fact- Franco Columbu is 5'5-5'4. Ka Greene-5'8. The list goes on. Zane was actually right on the money. And actually, no, it does not take more work to take more steroids. Fact- ZANE WON OLYMPIA 3 TIMES INA ROW. Fact- HE COMPETED DURING THE GOLDEN AGE, WHERE THE BEST BODYBUILDERS OF ALL TIME COMPETED. Today they are distorted washups. Mentzer would puke seeing jay
@helpvidz Absolutely. That's what's great about Zane. He's not "HUGE" like other but he's just so cut. I don't know if he juiced or not but it would not surprise me if he did not cuz he's a real natural build.
@helpvidz Old school bodybuilders like Zane, yes! But it's gonna take you longer because you're not taking the Elevator (so to speak) to faster gains.
@harrew ofcourse gens are very important.i have a 4 pack like arnolds.but is ok i dont need a 6 to say that i am ok.and zane win every major competition with his 4 pack and his amazing obliques and seratus(side torso)
@pap0279 im not sayin he isnt great .he is definatly one of my favorite bodybuilders.he is in amazing shape.i was just commentin on somthin i noticed.some people think anyone can get a 6 pack and if you dont have one its because your not working hard enough.well frank zane just proved not everyone has a 6 pack and you dont need one to look awsome.
@scorpionkings frank zzane proves it doesnt come down to just genetics, sure they help but you need to put forth an effort to get ripped abdominals,i am an ectomorph like zane and i have an 8 pack that took me years to obtain
Why listen to anti-steroid spammers and mistakes of god like steroidsR4? Check steroidTRUTH channel for the honest TRUTH about the positive effects of anabolic steroids.
Always ThumbsDown and hit "Spam" on all SteroidsR4/AreFor and her girlsfriends posts.
@steroidTRUTH Are u kidding me?i am ripped like shit and i look like a greek god and never use them and never will!Fuck steroids and every other drug or medicine.I m very prood of my self and extreme healthy!are u?take some blood test.
Of course zane did steroids,anybody who thinks a guy can compeate at that level AND win without gear is deluding themselves!But listen,you also have to have genetics,drive and amazing willpower.Zane was and remains one of the greatest bodybuilders of all time,and he was a refreshing change in an era when monsters ruled(like now)!Just because he used gear does not take anything away from his achivements,and nor should it.
Being a natural bodybuilder like myself, Frank Zane is the answer, and the solution for what bodybuilding needs to become once again to regain popularity! It needs to become natural again and focus on a more quality physique rather than who has the most giant muscles I do not think Zane used steroids. For those of u that do, u think u can just stare at a guys physique and tell this? Thats insane. Zane had phenomenal genetics and perfect nutrition: that is what defined the chemist!
like Voltaire said i dont share the same opinion as you but i would defend youre right to express it even with my life. The difference my friend (we can be friends even if we dont have the same opinion can we?) is that these bodybuilders like zane looked after the greek ideal of balance. For the Greeks all (even the body) had to be proportional, balanced and in harmony with itself and nature. You have a more modern aproach or filosophy about bobybuilding (and thats great).
Well, the freak size and power is interesting for a bit, but there is just no real transfer to functional athletics with guys like Coleman. I saw him on the Tonight Show a few years back trying to run some beach relay course and he could barely move. The exertion was minimal, but he was panting like he was gonna die from what I remember. He was just dragging too much around. Plus the distended abs of the guys today. The big drugs and synthol seem a bit silly. Zane is almost 70 and looks good.
I was around Venice and Santa Monice at the height of bodybuilding and watching these guys up close.
Zane truly had such perfect symetry , but Arnold
had more muscularity with symetry.
Maybe Weider knew he could count on Arnold for sponsorship and saw the drive of a winner in Arnold also. Zane wasnt a freak like arnold, they wanted freaks that really had presence
You could say that Zane had more of a statuesque build. Arnold was so impressive with cuts as well as size. Zane accomplished alot
Of course they knew the side effects off steroids. Why do you think Arnold retired only 28 years old? And why do you think Zane has the best body I´ve ever seen on a 60-year old? Because they were smart and used it with sense. Not like Ronnie Coleman who eat steroids for breakfast. He will die before 50
Why do you even comment at all when you obviosly never have been in a gym? If it was possible to look like that without sterioids do you belive we would still talk about a guy from the 70s!??!!!!!!!!!!!????
@fitnessrx6 dont talk about things you dont understand . I think the person who have obviously never been to a gym are YOU . Of course most people who have a body like Zane are taking steroids but there are a few bb who developed a similar body without steroids: Have a look at the 40s and 50s and have a look at some natural competitions of today. The only thing you need is time ( we are talking about decades
), good genetics , optimal nutrition and iron willpower.
@fitnessrx6 If you think arnold quit bodybuilding because of steroids I'm gonna tell you that I'm sorry for being the one to break your bubble. He moved on to acting and politics.
Zane is still on the steroids, you need to get your facts straight
@oboyy sorry man but i just saw frank at the arnold classic last march. shook his hand and had him sign my training log, hes most def not on steroids any longer. he looks like an average 50 year old guy. you should probably get your facts straight as well.
@crdew10 The only thing is, he's around 70 years of age, and unless he takes his shirt off you can't tell whether hes on the roids or not. He was never a big bodybuilder, more so one after aestethics. Get YOUR facts straight buddy ;)
@oboyy true, but average 50 year old guys don't look like they are on steroids. you dont know if he's on steroids and neither do i. we are both making assumptions, yours is just negative. my point is that he's no longer in the sport, doesnt look like hes on steroids, so why assume that he is? no need to get hostile, i think you might be the one on steroids here bud, a little rage at the end of that last comment (;
@crdew10 by no means do I think being on steroids is something negative. hypocrisy at its best there, telling me to stop assuming things while you automatically assume steroids are bad and that I'm on them. I have no interest in continuing this conversation because it's leading nowhere. peace.
People also seem to constantly forget that back in the day of Frank and Arnold steroids were new, legal and they had no idea of the long term side effects.
Ironically take a look at how healthy and good Frank still looks today, another example of that anti-steroid is a whole lot of hysteria with no common sense.
@petecabrina You tend to forget that the average bodybuilder then used one tenth of what an average pro does today. And they didn't use it all year round. In those days if you were over 20 pounds in the off season you would have been considered fat.
Now virtually every pro is 35 pounds heavier in the off season.
ciaran98-shut the fuck up. Unless you live a 100% clean life dont knock zane for using steroids. I think zane is a perfectly fine role model. There are worse things in the world than steroids. Now unless you have never smoked, drank, done any drugs, stolen, lied, or cheated than id agree with you on being a fine role model. However, nobody in this world is that straight. So go and clean your fuckin closet first before you judge and try to clean out other peoples
JxT1957: Absolutely. Just think how many "bodybuilders" this man has outlived? Most don't stay on the scene for one quarter the time that Frank was on it...they end up on dialysis machines. Others might mock his light frame but he has the last laugh. Frank's STILL alive which is what BB should be about.(longevity of a FIT life)
Love the tribute! Awesome bodybuilder with perfectly devoloped muscles, not overly developed like most of todays top pros. All my favorite pros are the bodybuilders with great semmetry and not mass, like Darrem Charles, Melvin Anthony and Dexter Jackson.
Agree 110% with you mate. The physiques of bodybuilders in the 60's and 70's were much more timeless and classy than todays mass monsters. I admire the dedication Cutler or coleman may impart but its all mass and inflated wasitlines. Guys like Zane inspired me to start lifting. Aesthetics first...balance is key in my opinion.
5x5Rocks: Yes, absolutely true. It all depends what one wants..e.g. a quick flash in the pan of gargantuan size and then a lifetime of rushing to the toilet after a cup of coffee..or a long, healthy life. Most, unfortuantely, opt for the first.
wow ur rely funny. I think ur probs pretty disgusting either if u look like a freak with steroid induced muscle or if ur sitting their on ur fat ass eating 10 hamburgers. but that said not even u can look as disgusting as this guy even if u do way 30 stone. hows the diet going?
not really i'm 140 something pounds with no body fat, i just work out to maintain not to get huge.Just because i apreciate SOME big guys doesn't mean i'm a steroid freak.
its not like they dont "do it themselves" they are working out harder then most everyone out there why all the hate dont judge people who cares what someone else does? it doesnt bother your life so why judge?
You need to get real dude, is your role models fake storoid users? Yes I would say they worked hard but walk into any gym and who is not working hard? If you took the steroids away from him he would have looked like nothing. How come when he retired he went to shit, I have seen his videos and his body is nothing. If you want a real physique role model then use me, I am natural and look as good as zane ever did while he was injecting steroids into his body and developing fake muscles.
Who you calling a dick you pussy, your a lady boy sat at your computer where no one can kick your fat ass, I'll meet you in the gym and get you under 500 pounds on the squat rack to see what you can do with it. Yeah you would start to cry and call for your mommy.
lol. i may not be able to lift 500 pounds but it just means i have a life. i play football and tennis. only people that suck at all other sports go for weightlifting. anyone can get good at weightlifting just by training, but most people arent sad enough to spend 8 hours a day in a gym
Anybody that plays tennis should just shut the fuck up about anything else. Why don't you grow some balls and play a real sport. You play tennis, I mean seriously tennis, and you hate bodybuilding? I smell a FAG, anyone else smell that. You dumb bitch. Do us all a favor and just shut the fuck up from now on.
I don't agree with you. Actually other sports compared to lifting weights are easy. With BB you have to work out hard, and the results are not overnight, they take time. Then you have to eat, sleep and also train right! Those days are gone, working out for 8 hours! you have not done your research. Any training regime involving strict workouts and diet will make you a better person, you will become more discipline. You then feel great about yourself when you see your hardwork pay off.
i agree u do have to train hard but anyone can do tht training. sports like tennis and football require the same intensive fitness training as well as running drills to keep ur skills us to scratch. The point is anyone can do bodybuilding while with tennis and football uve got to have some natural ability
When you say any one, define anyone? you still have to be strong minded and be physicaly strong to lift weights/bodybuild. With football/tennis these sports do require you to be fitter on the cardio side (i admit). But overall I think BB does require one to be more mentally strong.
KingUser2008: Absolutely. But i tell you, your views here are of the "old school" and probably won't be understood. I KNOW exactly what you mean though. With PROPER bodybuilding it really depends on how you approach..with what motives. The ULTIMATE motive should be to get FIT not just look BIG. You're absolutely right...the mental attitude is the the most important. I've been involved in weight training since about 1966. Zane is living testimony to the correct way.
I agree with you. However, to be a good bodybuilder you have to have natural genetics on your side. I have seen guys workout for year (very hard) but never achieve that wash board ab look, diamond shaped calves, or good biceps. So you do have to have a natural gift to set yourself apart just like you do in football or any other sport.
yes anyone can do it unlike sports like football or tennis, but what it comes down to in this sport is genetics for the prized look that seperates the ametures from the pros
KingUser2008; I had to give you a 'thumbs up'! Alot of us have forgotten the REAL worth of weighttraining. It's cathartic..almost spiritual...it bulds confidence. lifts spirits. Bodybuilding saved me from a life of chainsmoking and booze in the early 70s. I became a completely different DISCIPLINED person. Unfortunately alot of people involved in this sport have the wrong approach and opt for a needle...giving it a bad name.
Thank you for your kind comments. I am happy to know that some good came out of BB for you. I have been training for about 4 years and I love it (I can't see my life without it). Like you said, it depends on ones goal. This goal is what keeps you going. Time after time back in the gym and then when you see your results. You feel top of the world! I once read in a book - "It takes a special breed of man to take up body building!"
right tennis right lol...anyways to acheive a physique like that off zane takes dedication to hardcore training and displined diet and training 8 hours a day?? you need to do your research thats just conter effective the man dedicated is life too bodybuilding and was great at it what have you accomplished in yours instead off hating on him just keep playing tennis and if you do not like bodybuilding why would you watch bodybuilding vids sounds a lillte like bitterness and jealousy too me peace
i agree, time for a new order in body building. i think theres to much money to be made in having monsters push products tho, that is what the industry relies on.
The time is coming -- sadly enough -- where the envelope has been pushed and the deaths of the so-called "stars" in the magazines will happen at such an astounding rate that it can't be hidden and eventually bodybuilding will return to it's classical and "class" sport.
It just goes to show how sad and stupid you are, anyone can get good a weight lifting, that is complete bullshit for starters. Only people who suck at other sports weight lift you say, if you knew anything about sport you dick head you would know that weight lifting and strenght training is a vital part of any athletes training program including footballers and tennis players which just goes to show you suck at both and are obviously a reject otherwise you would know this. wear a skirt do you?
The awesome symetry, size relative to a comparatively small frame, dignity, posing ability and overall beauty of Frank Zane are way, WAAAY above & beyond the distorted, bloated gut caricatures dominating the sport the last couple decades. Zane, Bob Paris, Steeve Reeves...THESE are the names that will be remembered long after the walking pharmacies currently in vogue are gone & forgotten. In my opinion, the last Mr. Olympia WORTHY of the title was Samir Bannout (1983).
yeh that's true lesdennis 1983 about his training philosphies, but i don't think he used steroids to such an extent as other bodybuilders. who knows and we dont really care anymre because he's in the past now, though his olympian times are still rememebered.
i hate when first comment is reply
emtik 2 months ago
por que le decian el quimico
ricksongbird 2 months ago
why is Frank zane the best?!! BEcause he just showed that Ectomorphs > Meso's Endo's ect :p
MikePowerlifter 6 months ago
FUCK WMG !!!!
blackicewr 6 months ago
I got such a body without steroids, it might not be as hard, but same measurements.
bobo2244 8 months ago
This is my goal.
1234tombaker 9 months ago
@1234tombaker Let me know and I'll pay you for an exhibition.
Enanurri 7 months ago
does anybody know if zane was natural? It seems to look like
MrCherryKirsche 9 months ago
@MrCherryKirsche no I think he did like 200mg of test each day. I don't remember exactly how much he took but he definately juiced. But if this is the look you want I believe it is possible with hard work and legal supplements. Hard work pays off bro
MrCatalano14 9 months ago
@MrCatalano14
Youre a moron.
1. If he had taken 200mg test each day he would have died in a couple of weeks.
2. He didnt take test to look like that.
fitnessrx6 8 months ago
@fitnessrx6 HAHAHA "YOU'RE" a moron. 200mg of test was the most common cycle in his times, he also admits to taking it. It is not impossible to look like this naturally, but Frank juiced, even though it's hard to hear. You think you would die from taking testosterone????? HAHAHA so what would be the cause of death genius? YOU ARE FUCKIN RETARDED
MrCatalano14 8 months ago
Hate the way the word symmetry is over used in bodybuilding to decribe competitors that lack size. Quite often the word balance is more apt.
Zane had a great physique but at the end of the day he had 16" arms and competed at 185lb and won on primarily conditioning.
xanthromera 11 months ago
excellent symmetry reminds of william smith
sirpico123 11 months ago
If Frank had been the same height as Arnold, I don't think Arnold could've beaten him. They were both excellent posers, but Frank had absolutely perfect symmetry.
ftsjr 1 year ago
Mon bodybuilder préféré dans le monde
Qu'est-ce une sculpture de la proportion de muscle
Markos26zz 1 year ago
he looks like stallone :O
izidor 1 year ago
@izidor That is an insult to Frank Zane
tbjs 1 year ago 5
perfect
marioskick 1 year ago
Has such a perfect body.
Jeramey8 1 year ago
nr one
tompa666 1 year ago
Awe inspiring. Thanks for the upload. Still have Reeves ahead, but Zane definitely one of the best of all time (possibly just second to Reeves in aesthetics).
ski7878 1 year ago
RONNIE COLEMAN THE BEST EVER
DISNEYlover140 1 year ago
@DISNEYlover140 Coleman and Jay are fat,that all.roids plus bacon chesse burgures
resnoex1 1 year ago
The reason Frank Zane didn't win the 1980 My. Olympia is because Arnold came back.. Arnold heard about Frank and said " I don't want anymooore girly men taking my title! Asta La Vista Zaney!"
BMWRider1080 1 year ago
sorry but frank zane was shit all he was a skinny fucker who played the symmetry card..
Testostrone250 1 year ago
@Testostrone250 someone that knows whats up!!!! people! u can compare jay ronnie or phill to zane
bmwfan420 1 year ago
@Testostrone250 Zane was the man,dude,not today all fat belly bodybuilders,give me roids and 10 chesse burgers a day and will look like those piece of crap Coleman and Cutler
resnoex1 1 year ago
how can u guys make posts like zane is the best bber ever, ITS CALLED BODY BUILDING meening u have to build up ur body, frank zane would compete at 185. He wasnt a bber he was a fitness modle hahaha n hes not too short hes 5'9. thos of u that say the bbers of the old days r better than modern bbers. R not true bbing fans. U guys just simply wish u had a nice beach body. It takes alot less work to look like zane than it does jay
bmwfan420 1 year ago
@bmwfan420 CORRECTION: "It takes alot less Steroids, HGH, etc, etc. to look like zane than it does jay"
WingChum 1 year ago
@bmwfan420 you are so misinformed it's not even funny. Fact-average pro height is between 5'6-5'10. Fact-Jay Cutler- is 5'8. Fact- Franco Columbu is 5'5-5'4. Ka Greene-5'8. The list goes on. Zane was actually right on the money. And actually, no, it does not take more work to take more steroids. Fact- ZANE WON OLYMPIA 3 TIMES INA ROW. Fact- HE COMPETED DURING THE GOLDEN AGE, WHERE THE BEST BODYBUILDERS OF ALL TIME COMPETED. Today they are distorted washups. Mentzer would puke seeing jay
BlinkBoyBrad 1 year ago
Change the fucking music.
chris96kalonji 1 year ago
@ 2:19 Zane shows what a true work of living art is all about! Frank Zane was always and still is my idol in bodybuilding!
scorpionkings 1 year ago
EL mejor de todos natural ,increible , super definicion , el unico
jahsheol 1 year ago
Frank Zane is the best bodybuilder because you ask every man on earth who he would like to look like...
StanBennet 1 year ago
Add some music damn you.
chris96kalonji 1 year ago
@chris96kalonji Read the NOTICE!
scorpionkings 1 year ago
UNICO ECTOMORFO A SER MR OLYMPIA :D
pci3000 1 year ago
FUCK WMG!!!
davidpatrickson 1 year ago
im a little bigger then this guy
bleachisgreat963 1 year ago
Is it possible to attain the physique of Frank Zane without steroids?
helpvidz 1 year ago
@helpvidz Absolutely. That's what's great about Zane. He's not "HUGE" like other but he's just so cut. I don't know if he juiced or not but it would not surprise me if he did not cuz he's a real natural build.
faithandpractice 1 year ago
@helpvidz Old school bodybuilders like Zane, yes! But it's gonna take you longer because you're not taking the Elevator (so to speak) to faster gains.
scorpionkings 1 year ago
Master of posing and defenition :D
gregoraci007 1 year ago
@gregoraci007 You forgot "perfect proportioning"!
scorpionkings 1 year ago
@scorpionkings yeah sure i forgot....zane was symettrical...he was like a statue or something.. sure he had perfect proportioning
gregoraci007 1 year ago
.,.
steroidTRUTH 1 year ago
Zane was defo the most ripped
SaMzHD 1 year ago
Awesome, one of the most perfect physiques ever.
Nabou1 1 year ago
The BEST ever! next to Arnold...maybe ahead.
WuTang011 1 year ago
This is bodybuilding.
Primetome 1 year ago
they all used steroids they still do today geez its not that hard to figure out lol
jcardwell112380 1 year ago
wow.he really only has a 4 pack.just goes to show genetics play a big role in how your body looks
harrew 1 year ago
@harrew ofcourse gens are very important.i have a 4 pack like arnolds.but is ok i dont need a 6 to say that i am ok.and zane win every major competition with his 4 pack and his amazing obliques and seratus(side torso)
pap0279 1 year ago
@pap0279 im not sayin he isnt great .he is definatly one of my favorite bodybuilders.he is in amazing shape.i was just commentin on somthin i noticed.some people think anyone can get a 6 pack and if you dont have one its because your not working hard enough.well frank zane just proved not everyone has a 6 pack and you dont need one to look awsome.
harrew 1 year ago
@harrew At my very leanest I only ever had a four pack, I've seen guys that look like they have an eight pack! It all comes down too your genetics...
scorpionkings 1 year ago
@scorpionkings frank zzane proves it doesnt come down to just genetics, sure they help but you need to put forth an effort to get ripped abdominals,i am an ectomorph like zane and i have an 8 pack that took me years to obtain
eskarver 1 year ago
Zane was just perfection at its best.
vrs195927 1 year ago
Why listen to anti-steroid spammers and mistakes of god like steroidsR4? Check steroidTRUTH channel for the honest TRUTH about the positive effects of anabolic steroids.
Always ThumbsDown and hit "Spam" on all SteroidsR4/AreFor and her girlsfriends posts.
steroidTRUTH 1 year ago
@steroidTRUTH Are u kidding me?i am ripped like shit and i look like a greek god and never use them and never will!Fuck steroids and every other drug or medicine.I m very prood of my self and extreme healthy!are u?take some blood test.
pap0279 1 year ago
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steroidsR4losers 1 year ago
i wanna do a vaccum jus like him but never gets my belly soo much in like him
pakibuilder 1 year ago
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xxxtylerroberts 2 years ago
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steroidsR4losers 1 year ago
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steroidsR4losers 2 years ago
i know you now you son of a bitch! steroidsR4losers ive seen his video already. his real name is jimmy. wanna see this motherfucker. youtube:
greatest bodybuilder
the first video thats steroidR4losers Video!! natural body hmmm? i dnt think so you idiot!. LMAO
Splakang89 2 years ago
Of course zane did steroids,anybody who thinks a guy can compeate at that level AND win without gear is deluding themselves!But listen,you also have to have genetics,drive and amazing willpower.Zane was and remains one of the greatest bodybuilders of all time,and he was a refreshing change in an era when monsters ruled(like now)!Just because he used gear does not take anything away from his achivements,and nor should it.
MrValentyne 2 years ago 2
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steroidsR4losers 1 year ago
Being a natural bodybuilder like myself, Frank Zane is the answer, and the solution for what bodybuilding needs to become once again to regain popularity! It needs to become natural again and focus on a more quality physique rather than who has the most giant muscles I do not think Zane used steroids. For those of u that do, u think u can just stare at a guys physique and tell this? Thats insane. Zane had phenomenal genetics and perfect nutrition: that is what defined the chemist!
ironmanqvqv 2 years ago
you ignorANT ! frank zane uses steroids to let you know!!!!
Splakang89 2 years ago
Zane admitted to using steroids being specifically fond of cutting agents close to competition time. Sorry, dude. Santa's not real either.
jalloyd311 1 year ago
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steroidsR4losers 1 year ago
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steroidsR4losers 2 years ago
that shit is scary...
0:02
GuerindiellaProd 2 years ago
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steroidsR4losers 2 years ago
yes every1 was taking steroids. and they still are. its just that back then they didnt have too much info on what the side effects were.
shrammy26 2 years ago
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steroidsR4losers 2 years ago
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steroidsR4losers 2 years ago
did frank take steroids?
hlahornstaberlizer 2 years ago
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steroidsR4losers 2 years ago
At 3:15 tells you he did roids.
StanBennet 2 years ago
@StanBennet OBVIOUSLY HE DID ROIDS!
jimjemrules 2 years ago
I would like to see Frank train with modern techniques and drugs like Ronnie and Jay use. Imagine what a freak he could have been.
rkingsiv 2 years ago 2
a freak? dont you like beauty instead of just meat??? his body is pure art
BARREDA1976 2 years ago
For me, bodybuilding is a about freaky size and power. Frank has a great physique but Its not what I look for.
rkingsiv 2 years ago
like Voltaire said i dont share the same opinion as you but i would defend youre right to express it even with my life. The difference my friend (we can be friends even if we dont have the same opinion can we?) is that these bodybuilders like zane looked after the greek ideal of balance. For the Greeks all (even the body) had to be proportional, balanced and in harmony with itself and nature. You have a more modern aproach or filosophy about bobybuilding (and thats great).
BARREDA1976 2 years ago
Well, the freak size and power is interesting for a bit, but there is just no real transfer to functional athletics with guys like Coleman. I saw him on the Tonight Show a few years back trying to run some beach relay course and he could barely move. The exertion was minimal, but he was panting like he was gonna die from what I remember. He was just dragging too much around. Plus the distended abs of the guys today. The big drugs and synthol seem a bit silly. Zane is almost 70 and looks good.
primolilla 2 years ago
he woulda been a dexter jackson
daddyvic007 2 years ago
I was around Venice and Santa Monice at the height of bodybuilding and watching these guys up close.
Zane truly had such perfect symetry , but Arnold
had more muscularity with symetry.
Maybe Weider knew he could count on Arnold for sponsorship and saw the drive of a winner in Arnold also. Zane wasnt a freak like arnold, they wanted freaks that really had presence
You could say that Zane had more of a statuesque build. Arnold was so impressive with cuts as well as size. Zane accomplished alot
hugot12 2 years ago
Of course they knew the side effects off steroids. Why do you think Arnold retired only 28 years old? And why do you think Zane has the best body I´ve ever seen on a 60-year old? Because they were smart and used it with sense. Not like Ronnie Coleman who eat steroids for breakfast. He will die before 50
fitnessrx6 2 years ago 15
What side effects have steroids?
liutasx 2 years ago
@fitnessrx6 he is already nearly 50 :)
MrCherryKirsche 8 months ago
@fitnessrx6 he is already nearly 50 :)
and i think you can get a body like zane´ without steroids
MrCherryKirsche 8 months ago
@MrCherryKirsche
Why do you even comment at all when you obviosly never have been in a gym? If it was possible to look like that without sterioids do you belive we would still talk about a guy from the 70s!??!!!!!!!!!!!????
fitnessrx6 8 months ago
@fitnessrx6 dont talk about things you dont understand . I think the person who have obviously never been to a gym are YOU . Of course most people who have a body like Zane are taking steroids but there are a few bb who developed a similar body without steroids: Have a look at the 40s and 50s and have a look at some natural competitions of today. The only thing you need is time ( we are talking about decades
), good genetics , optimal nutrition and iron willpower.
MrCherryKirsche 8 months ago
@MrCherryKirsche
haha sure. Youre as skinny as my little sister. How much do you bench.. 60kg...? Faggot.
fitnessrx6 8 months ago
@fitnessrx6 yes 60 kg each arm
go and ask for help it seems you need some
bye
MrCherryKirsche 8 months ago
@fitnessrx6 If you think arnold quit bodybuilding because of steroids I'm gonna tell you that I'm sorry for being the one to break your bubble. He moved on to acting and politics.
Zane is still on the steroids, you need to get your facts straight
oboyy 3 months ago
@oboyy sorry man but i just saw frank at the arnold classic last march. shook his hand and had him sign my training log, hes most def not on steroids any longer. he looks like an average 50 year old guy. you should probably get your facts straight as well.
crdew10 2 months ago
@crdew10 The only thing is, he's around 70 years of age, and unless he takes his shirt off you can't tell whether hes on the roids or not. He was never a big bodybuilder, more so one after aestethics. Get YOUR facts straight buddy ;)
oboyy 2 months ago
@oboyy true, but average 50 year old guys don't look like they are on steroids. you dont know if he's on steroids and neither do i. we are both making assumptions, yours is just negative. my point is that he's no longer in the sport, doesnt look like hes on steroids, so why assume that he is? no need to get hostile, i think you might be the one on steroids here bud, a little rage at the end of that last comment (;
crdew10 2 months ago
@crdew10 by no means do I think being on steroids is something negative. hypocrisy at its best there, telling me to stop assuming things while you automatically assume steroids are bad and that I'm on them. I have no interest in continuing this conversation because it's leading nowhere. peace.
oboyy 2 months ago
People also seem to constantly forget that back in the day of Frank and Arnold steroids were new, legal and they had no idea of the long term side effects.
Ironically take a look at how healthy and good Frank still looks today, another example of that anti-steroid is a whole lot of hysteria with no common sense.
petecabrina 2 years ago
@petecabrina You tend to forget that the average bodybuilder then used one tenth of what an average pro does today. And they didn't use it all year round. In those days if you were over 20 pounds in the off season you would have been considered fat.
Now virtually every pro is 35 pounds heavier in the off season.
mooneepondskid 1 year ago
ciaran98-shut the fuck up. Unless you live a 100% clean life dont knock zane for using steroids. I think zane is a perfectly fine role model. There are worse things in the world than steroids. Now unless you have never smoked, drank, done any drugs, stolen, lied, or cheated than id agree with you on being a fine role model. However, nobody in this world is that straight. So go and clean your fuckin closet first before you judge and try to clean out other peoples
ShawnTheAnimal88 2 years ago
is he dead or something
MrLaburnum12 2 years ago
athlète aux lignes dignent des statues grecques antiques comme steve reeves !!! proportions et lignes
patrice67300 2 years ago
im scard OO
mai12345678910111213 2 years ago
This comment has received too many negative votes show
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steroidsR4losers 2 years ago
u r a wanker, get a life
1dizbomb 2 years ago
Yes is roids but.... frank zane is the best in symetri and definition...
djkasti 2 years ago
what was the god dam song to this video? I need to now!
niggernils007 2 years ago
To my eyes, the BEST bodybuilder of all time, slightly ahead of Steve Reeves. Perfect masculine symmetry and szie.
mow111 2 years ago 35
q cagada q cortaron...
yameconoces 3 years ago
Awesome pics, but the choice of music??
jpagan17 3 years ago
i thought the music was awesome. for 4minutes of my day, i completely forgot my troubles and relaxed my mind. a soothing video indeed.
havemercybabe 3 years ago
best body ever! fucking hate thesedays animals
Matinalism 3 years ago 2
WOW that first picture of him is amazing....
Amazing man!
yeagemk 3 years ago
this guy knows how to work out, just look at his how left and right side of his body fits together and looks great.
DaDeathGodv 3 years ago
excellent tribute to an awesome man.
havemercybabe 3 years ago
best bodybuilder ever! in my opinion, what is the song?
niggernils007 3 years ago 2
Great definition and symmetry. He is one of the most remarkable bodybuilders of all times.
ibadi45 3 years ago 2
This comment has received too many negative votes show
Even Gymnasts dwarf this dweeb!
Baldr21 3 years ago
frank zane the best,the best body.
sqes 3 years ago
beach boy :D
BierLag 3 years ago
he looks bit like Bob Paris
Tommywise 3 years ago
frank zane is the best, and any of you saying he looks bad is stupid, 66 still ripped and in great shape. he is a legend and a personal favorite.
alchemestofthesun 3 years ago
the song sucks he isn't black, zane he is good though but crappy music the worse.
Fabio2324 3 years ago 7
Grandissimo Frank, speriamo che il Bodybuilding ritorni a proporre canoni piu' "umani" che non Jay Cutler, che sembra un Boiler
LarryScottBB 3 years ago
Frank Zane is the Michaelangelo's David of bodybuilders. Perfect symmetry and proportion. A bodybuilding legend.
JxT1957 3 years ago 17
JxT1957: Absolutely. Just think how many "bodybuilders" this man has outlived? Most don't stay on the scene for one quarter the time that Frank was on it...they end up on dialysis machines. Others might mock his light frame but he has the last laugh. Frank's STILL alive which is what BB should be about.(longevity of a FIT life)
taildragger51 3 years ago 4
Love the tribute! Awesome bodybuilder with perfectly devoloped muscles, not overly developed like most of todays top pros. All my favorite pros are the bodybuilders with great semmetry and not mass, like Darrem Charles, Melvin Anthony and Dexter Jackson.
pippen33rules 3 years ago
Agree 110% with you mate. The physiques of bodybuilders in the 60's and 70's were much more timeless and classy than todays mass monsters. I admire the dedication Cutler or coleman may impart but its all mass and inflated wasitlines. Guys like Zane inspired me to start lifting. Aesthetics first...balance is key in my opinion.
5X5Rocks 3 years ago 2
5x5Rocks: Yes, absolutely true. It all depends what one wants..e.g. a quick flash in the pan of gargantuan size and then a lifetime of rushing to the toilet after a cup of coffee..or a long, healthy life. Most, unfortuantely, opt for the first.
taildragger51 3 years ago
go fuck urself shane, if he saw u he'd laugh, and knock u the fuck out
nissangtr409 3 years ago
that man is a faggot, he is on drugs obviously and he looks stupid, if i saw him id just laugh lol
ShaneMedhurstPK 3 years ago
wow ive neva seen anything so disgusting in my life
lozzybozzy234 3 years ago
not even you?
madu86 3 years ago
wow ur rely funny. I think ur probs pretty disgusting either if u look like a freak with steroid induced muscle or if ur sitting their on ur fat ass eating 10 hamburgers. but that said not even u can look as disgusting as this guy even if u do way 30 stone. hows the diet going?
lozzybozzy234 3 years ago
not really i'm 140 something pounds with no body fat, i just work out to maintain not to get huge.Just because i apreciate SOME big guys doesn't mean i'm a steroid freak.
madu86 3 years ago
THE LEGEND!!!!!!!
s2escortrsturbo 3 years ago 2
This song makes it sound like he just died, he's not dead right??
88eggwhites 3 years ago
he isnt dead, he is absolutely fit with his 66 i think
latinkanack 3 years ago
Long live the king!
88eggwhites 3 years ago
man he has the body of a greek god.
Patsun9 3 years ago 3
FRANK ZANE IS THE BEST!
centery142 3 years ago 3
This physique is quite achievable without the use of steroids.
dzthom1 3 years ago 3
I agree achievable without steroids but zane did use steroids though
ASJChaotic 3 years ago
Not true, Sorry, do some research.
LegalRoider27 3 years ago 2
Zane used steroids. The size of his physique is achievable without steroids, but not the definitions.
BlagoP 3 years ago
Yes and no.
RacistKeyBoard 3 years ago
i completely agree.
ronhudsonjr 3 years ago
That kind of muscle and definition both, are not achevable without steroids. thats just the facts.
LegalRoider27 3 years ago
Questo è bodybuilding!!! Zane rappresenta l'essenza del culturismo: "il corpo inteso come arte"
massi2001y 3 years ago
I have no respect for steroid users, if you cant do it on your own whats the point?
ciaran98 3 years ago
its not like they dont "do it themselves" they are working out harder then most everyone out there why all the hate dont judge people who cares what someone else does? it doesnt bother your life so why judge?
webby920 3 years ago
You need to get real dude, is your role models fake storoid users? Yes I would say they worked hard but walk into any gym and who is not working hard? If you took the steroids away from him he would have looked like nothing. How come when he retired he went to shit, I have seen his videos and his body is nothing. If you want a real physique role model then use me, I am natural and look as good as zane ever did while he was injecting steroids into his body and developing fake muscles.
ciaran98 3 years ago
o stop boasting u dick ur more like hurley from lost
lozzybozzy234 3 years ago
Who you calling a dick you pussy, your a lady boy sat at your computer where no one can kick your fat ass, I'll meet you in the gym and get you under 500 pounds on the squat rack to see what you can do with it. Yeah you would start to cry and call for your mommy.
ciaran98 3 years ago
lol. i may not be able to lift 500 pounds but it just means i have a life. i play football and tennis. only people that suck at all other sports go for weightlifting. anyone can get good at weightlifting just by training, but most people arent sad enough to spend 8 hours a day in a gym
lozzybozzy234 3 years ago
Anybody that plays tennis should just shut the fuck up about anything else. Why don't you grow some balls and play a real sport. You play tennis, I mean seriously tennis, and you hate bodybuilding? I smell a FAG, anyone else smell that. You dumb bitch. Do us all a favor and just shut the fuck up from now on.
pitbullomega 3 years ago
I don't agree with you. Actually other sports compared to lifting weights are easy. With BB you have to work out hard, and the results are not overnight, they take time. Then you have to eat, sleep and also train right! Those days are gone, working out for 8 hours! you have not done your research. Any training regime involving strict workouts and diet will make you a better person, you will become more discipline. You then feel great about yourself when you see your hardwork pay off.
KingUser2008 3 years ago 4
i agree u do have to train hard but anyone can do tht training. sports like tennis and football require the same intensive fitness training as well as running drills to keep ur skills us to scratch. The point is anyone can do bodybuilding while with tennis and football uve got to have some natural ability
lozzybozzy234 3 years ago
When you say any one, define anyone? you still have to be strong minded and be physicaly strong to lift weights/bodybuild. With football/tennis these sports do require you to be fitter on the cardio side (i admit). But overall I think BB does require one to be more mentally strong.
KingUser2008 3 years ago
KingUser2008: Absolutely. But i tell you, your views here are of the "old school" and probably won't be understood. I KNOW exactly what you mean though. With PROPER bodybuilding it really depends on how you approach..with what motives. The ULTIMATE motive should be to get FIT not just look BIG. You're absolutely right...the mental attitude is the the most important. I've been involved in weight training since about 1966. Zane is living testimony to the correct way.
taildragger51 3 years ago
I agree with you. However, to be a good bodybuilder you have to have natural genetics on your side. I have seen guys workout for year (very hard) but never achieve that wash board ab look, diamond shaped calves, or good biceps. So you do have to have a natural gift to set yourself apart just like you do in football or any other sport.
databank3 3 years ago 3
yes anyone can do it unlike sports like football or tennis, but what it comes down to in this sport is genetics for the prized look that seperates the ametures from the pros
MeatSandwhich15322 3 years ago
KingUser2008; I had to give you a 'thumbs up'! Alot of us have forgotten the REAL worth of weighttraining. It's cathartic..almost spiritual...it bulds confidence. lifts spirits. Bodybuilding saved me from a life of chainsmoking and booze in the early 70s. I became a completely different DISCIPLINED person. Unfortunately alot of people involved in this sport have the wrong approach and opt for a needle...giving it a bad name.
God Bless you my friend!
taildragger51 3 years ago
Thank you for your kind comments. I am happy to know that some good came out of BB for you. I have been training for about 4 years and I love it (I can't see my life without it). Like you said, it depends on ones goal. This goal is what keeps you going. Time after time back in the gym and then when you see your results. You feel top of the world! I once read in a book - "It takes a special breed of man to take up body building!"
KingUser2008 3 years ago
shut the fuck up and join a real sport like boxing ro mma and open ur fucking mouth bitch
elguy20 3 years ago
you are a naked man with hands in the nouns
LarryScottBB 3 years ago
right tennis right lol...anyways to acheive a physique like that off zane takes dedication to hardcore training and displined diet and training 8 hours a day?? you need to do your research thats just conter effective the man dedicated is life too bodybuilding and was great at it what have you accomplished in yours instead off hating on him just keep playing tennis and if you do not like bodybuilding why would you watch bodybuilding vids sounds a lillte like bitterness and jealousy too me peace
whoodkid 3 years ago
i agree, time for a new order in body building. i think theres to much money to be made in having monsters push products tho, that is what the industry relies on.
tjmac7 3 years ago
The time is coming -- sadly enough -- where the envelope has been pushed and the deaths of the so-called "stars" in the magazines will happen at such an astounding rate that it can't be hidden and eventually bodybuilding will return to it's classical and "class" sport.
StanBennet 3 years ago
It just goes to show how sad and stupid you are, anyone can get good a weight lifting, that is complete bullshit for starters. Only people who suck at other sports weight lift you say, if you knew anything about sport you dick head you would know that weight lifting and strenght training is a vital part of any athletes training program including footballers and tennis players which just goes to show you suck at both and are obviously a reject otherwise you would know this. wear a skirt do you?
ciaran98 3 years ago
wtf that pic of him at 59 seconds, lol
gixxer450 3 years ago
The awesome symetry, size relative to a comparatively small frame, dignity, posing ability and overall beauty of Frank Zane are way, WAAAY above & beyond the distorted, bloated gut caricatures dominating the sport the last couple decades. Zane, Bob Paris, Steeve Reeves...THESE are the names that will be remembered long after the walking pharmacies currently in vogue are gone & forgotten. In my opinion, the last Mr. Olympia WORTHY of the title was Samir Bannout (1983).
TheLodiProject 3 years ago
Thanks for the Zane tribute. He and Richard Baldwin still seem the epitome of the classic physique.
Davesfavutube 3 years ago 2
yeh that's true lesdennis 1983 about his training philosphies, but i don't think he used steroids to such an extent as other bodybuilders. who knows and we dont really care anymre because he's in the past now, though his olympian times are still rememebered.
blad90 3 years ago