Lose Weight with All Natural Whey Protein Powders

[sameercid]

hey can anyone tell me the artificial flavors or sweeteners they use in the supplements are good or bad & what type of sweetners do they use.

[kimaam]

will that also help my abdominal muscles to get strong again since they tore and got weak and lose from my pregnancy 4 years ago:/

[trayvis23]

I am allergic to milk and soy.. also seafood, nuts,pinto beans... i have a hard time ingesting alot of protein.. im kind of limited to beef and chicken.. any ideas?

[jreily88]

Try eating a lot of fruits and vegetables. Also, try hemp protein. It is plant based, contains 20 amino acids, and is easier to digest than milk based proteins like whey. Also, blend your protein powder with either water or rice milk.

[MrMuscle55]

hye,which protein is better?nitro-tech hardcore or 100 gold optimum?

[jreily88]

@MrMuscle55

100 Gold Optimum is the best one. It's extremely clean as it doesn't contain artificial sweeteners which make your blood sugar go crazy. Also, it's about $8 cheaper than Nitro-Tech at GNC.