Sort by time | Sort by thread (beta)
- Your queue is empty. Add videos to your queue using this button:
or sign in to load a different list.
Loading...Saving...
Loading...Saving...
my mom takes alli too
cantbackdown123 4 months ago
Hey! You look great! I just have to ask, what are you doing to tone up? That's my problem now...I feel like i'm losing weight but my body's still not nearly as tight as yours. I would appreciate any suggestions. =) I have no doubt that you will see 28 inches by the end of the year. You already look wonderful now!
BestNewMe00 1 year ago
@BestNewMe00 Awww, thank you SO much, your comment has made my night (it's midnight over here :) ).
To tone up I weight train, contrary to popular belief weight training will not bulk us ladies, you just need to know what you want for your body. I lift heavy (for me) dumbells with few reps and a few other combos, this is what I'm doing to try and tone up. I enjoy it, cardio can be SO repetitive and after a while I need things shaking up. I still do cardio though.. both actually 3 times a week.
Moviesmoveme 1 year ago
I can totally see they change in your loss and your toning up, your doing awesome!!! Wish I had very little to lose, but I will get to 130 pounds, that is where I want to be. Keep up the good work!!! Your an inspiration & you keep me motivated!!! Thumbs up!!! YAY!!!
kellafornia1964 1 year ago
@kellafornia1964 Wow!! Such a sweet message, it's strange, some people who have the most to lose actually lose it the quickest, it all depends on the individual. Well, update: I joined my sister's gym yesterday and went again today for toning and a quick intro. It's REALLY different to running on the treadmill and dancing at home :).
Together we can ALL make it. Your body deserves it :)
Moviesmoveme 1 year ago
good luck!
naninani016 1 year ago
@naninani016 Thanks!! :)
Moviesmoveme 1 year ago