Can You Burn Fat By Just Lifting Weights???

[killes456]

So just an interesting fact to put out there- when you weight lift it actually sends a chemical reaction throughout your body that actually helps with maintaining and keeping your body nice and young, and at the same time after you lift, it causes your metabolism to speed up (meaning that after you work out your body is burning more calories to heal itself). The only thing that strictly burns fat is cardio, but there are forms of lifting that could be considered cardio.

[FewestReborn]

Kevin: Spider cought him a fly man. Look at em :)

Me: -_-

[dcenate2011]

BIG ASS MUSCLEs

[dcenate2011]

Muscle burns fat yay?

[supernatural3121]

why the hell is he sniffing all the time, he doin drugs, lol

[dafuksup]

@supernatural3121 hollywood fever

[supernatural3121]

@dafuksup whats that, i mean i know what hollywood is i just dont know what hollywood fever is.

[PersnickertyTaurus]

What about teabagging? Does that burn fat? What about sucking mushroom tips...or going balls-deep? Will that activity help me burn fat? It all depends what I put in my mouth, huh?

Hmmmm...thank you...food for thought.

[YorFrendlydemon]

1:34 hes like "stop fucking cutting me off."

[boxingisart]

Your arms are average bro . No offense .

[JeanDoe80]

@boxingisart LOL no they're not "average".

[Traduced1]

@boxingisart No, average for an adult male is 13-14 inch biceps, they got around 18.

[Izlude77714]

@Traduced1 not even

average is 10-12

[PumpedAndReadyToBlow]

@Izlude77714 Seriously bro? I'm 15 and my biceps are 13 inches

[Izlude77714]

@PumpedAndReadyToBlow the average guy is weak as hell

just like statistically speaking the average person only has 100-110 IQ

but yeah thats an official quote from someplace I dont remember from where

[yoyoyoyorobert1]

@PumpedAndReadyToBlow is that with working out? cause i`ve been bodybuilding for about a year now and i have 14.5'' arms. (i`m 15 as well)

[PumpedAndReadyToBlow]

@yoyoyoyorobert1 Yeah bro :) is that with a pump by the way?

[yoyoyoyorobert1]

@PumpedAndReadyToBlow nah that`s just cold. i don't think i`ve ever measured it with a pump to be honest i should do that haha.

[flanagansreach]

these guys were skinny little dudes then they started pumpin iron and they got bigger.

[jersey123321]

i love the deadlift u jus gotta kno your limits when doing them guys in the gym always say damm who makin you do those your coach or somethin ....nahh..i jus been doin them since highschool..i like em an never had no back snaps from doin them...

[TheWillneverdead]

@jersey123321 I love doin deadlifts myself. I don't think you'll ever hurt yourself as long as you have good technique and never try to max out. Keep it between 10 - 15 reps and your good man.

[impalapez]

that's why it's called "spelling" cause they castin spells on you w/ their words!!!

[weepaul666]

bring it from the mushroom tip haha

[OrangeHealthReviews]

Vids like this make me wish I had a twin to workout with! You guys are awesome!



[stassHD]

When getting bigger and wanting to put on a bit of size, and muscle , You may gain a bit of fat aswell while doing this. But you shouldnt worry about this becuase when cutting you will get rid of this fat. DONT BE SCARED TO GAIN WEIGHT !

[n83inflames]

you guys are funny!!

[k5lta]

Kevin had the giggles lmao!!!!

[mani0556]

1 dislike uhhmmm yeahhh FUCK U JIMMY STRUTHERS!!!!!

[BlackCloverRecords]

I like how he always says "Hey man, you looking to build some muscle?... You do?"

Dude, it's supposed to be "You are?" LOL. Not "you do?"

Keep it up guys. Big fan.

[Isanchez1988]

To mush cocaina

[robinggbadrom]

Yeah... but I wanna do it right.... bit. ly/ rPgJrC

[brennanleong]

"bring it home man!"

[Maccc0]

Guys seriously. You make my day. Its good to see the happy side. Not just seriousness everywhere. Keep it up please. Glad I subbed :-)

[NamelessHero16]

just laughing my ass of because of your intro

[musclebomber1]

lol my older bro came up, saw these two and said "what are these two Egyptians doing?"

[HardHatDIver412]

Just a thought but, I was curious what do you two do for a living?

[vashio1]

muscleconfusion bull

[jaysupremido]

what did kevin say on 0:17



[OriginalOrigins]

have you guys thought about making ringtones, "YOU CAN DO WHATEVER THE FUCK YOU WANNA DO!"

[thefknCASTLE]

1 dislike? I'm guessing it's from Jimmy Struthas; mad you didn't recommend mayonnaise and diet pepsi as a pre-workout.

[SuperSwaggKiDD1]

Did yall do a video on how many calories you need to eat to gain mass? If not could you do that please

[sobre500]

for the soccer fans, these dudes look a lot a like adriano, who used to play for inter milan

[babybigfro]

kevin looked so confused at 1:42 lmao 

[nadinepl1]

@babybigfro u mean keith looked confused

[StoneHardFITNESS]

Press 1 repedeatly

look at bro on right

[boboDaKilla]

"the key thing is what u put in ur mouth"

That's what she said.

[bogdn47]

no hate on this video! now is my chance! MUSHROOM TIP

[Narutofanfreak45]

When Keith said its about what you but in your mouth you should see the look on Kevin's face on not trying to saying dumb yet funny lol

[27twolizards]

"bring it from the mushroom tip" lol

[the1cooljay]

Kevin......lmao......hilarious­! Nice job guys

[25924]

lol u can burn fat by stroking your mushroom tip...quote of the show

[baza1701]

guys are informative.. and make it funny, just putting your own spin on it...

[baza1701]

the look on keith's face at 1:40 when kevin is talking about wordology...lmao!!!

[SteveO1988]

3:16 - 3:18 hahahahha fucking killed me

[gosports123]

no dislikes!

[x1TheFreshPrince1x]

Kevin on his Shakespeare shit hahah

[TonyDeLaGullySide]

@massacrene1 they don't do them because of their back issues.

[ku42]

Hmm mmKay. No wonder ma di!@ is so buff and veiny sh!@!@!@t

[shurdawg]

Do these guys and luimarco have beef now or something? they both took each other off recommended youtube channels.

[Sitara04]

you dont do good 'fucks' anymore :(

[1234munchies1234]

Hey guys awesome job with all the videos. I love coming home everyday and seeing like 5 new videos, way better then those other guys with 1 video per week. Plus you guys making good money off more videos. My question is this, I am new to the gym. I'm a short guy so just starting bench press i would be doing under 100. Going to the gym for the first time is scary lol. All these new machines you have no idea how to use, plus you using low weight. What can we do just starting out in the gym.

[Youngdre4mz]

whats up with the audio?

[anteup100]

I stroke my mushroom tip instead then..

[angerboy2957]

mannn where do we email the Hodges????????

[JuiceNydeezBaybee]

"MY ARMS LOOK BIG AS SHIT MAYNE!"

hope i can say that soon...

[massacrene1]

I never hear you guys talk about deadlifts. Deadlifts are arguably the best exercise to burn calories other than squats

[tom199020]

@massacrene1 they do talk about them, but they think they're dangerous if you don't do them correctly, you be snapping all your shit up, a one way ticket to SNAP CITY.

[BasedMovement]

the intro loool

[Sirus362]

You guys should have a show or something comedy and education at the same time priceless,

[mailo2475]

u guys are rly cool and all, nice vids, rly appreciate them, but that intro..seriously.. was fun first 2 times..

[TheMrKennyPowers]

"Human language is a very powerful thing" lmao!!!

[ironarm36]

You guys are funny as shit... since I've been watching your video it helped me a great deal in the gym..

[kNGXXX]

"Bring it from the gut man, bring it from the mushroom tip" xDDD

[GoGaTaBG]

OMFG MAN , I almost choked when you did that face( just I had a glasss of water)

[sammyhtb]

please do a video on INSANITY for cutting. Will it burn muscle as well as fat cuz i kno it burns fat!

[uirmeg]

hey twins, your thoughts on scott herman

[swimming2993]

@uirmeg scott herman is a bitch

[18riaz]

@uirmeg A Gay Mushroom Tip Inserter Thats Who He Is

[uirmeg]

@18riaz hahah

[commandant15]

@uirmeg scottherman is a fag,literally, posing for gay magazines and shit

[VeganFit]

@commandant15 how would you know unless you look at them? Don't be a prick.

[commandant15]

@VeganFit cuz i read it online u vegan faggot

[VeganFit]

@commandant15 Like I said, you protest to much. 

[joshster182]

@uirmeg Well actually they kinda give similar advice.

[uirmeg]

hey twins, your thoughts on scott herman

[myexperimentalmind]

afterburn bullshit beside your vid! hahaha

[irvin5623]

Lol...

[WRETCHEDxSINNER]

2:35 lol i always do that when im by the mirror

[staind132111]

press 7 repeatedly for quagmire. giggity goo

[004spaw]

Yay finally back to normal instead of flipped video!

[ilovehonda20]

U think deadlifts will really snap shit up after a while?

[itsCONTROVERSY]

1:36 Shit just got serious lol

[KiNGOfTHeBURBS82]

Bring it from the MUSHROOM TIP. lol

[Demats89]

If you guys don't believe on something (like after burn) you don't have to knock it off. Let the people actually try themselves because what doesn't work for you might work for others.

[GalaTale]

@Demats89 Placebo effect is lol. :)

[Demats89]

@GalaTale I didn't say its effective or not. But I won't call it a scam without trying it.

[djkata29]

Watch the video with the Closed Captions on Transcribe Audio. hahaha

[dynatae]

@djkata29 frisbee carrboro faxes lift weights 0:47 sec, that was some funny shit!

[ikasimov321]

0 dislikes so far, AWWWWWWWW YEAHH, that means jimmys busy working out right now

[sths2009]

skeet skeet in yo face

[rocksvids08]

fuck luimarco

[shurdawg]

before hodgetwins i was training so wrong and my diet was off.. i was eating very healthy but i was eating way too much carbs and focusing too much on one muscle group. good thing i came across these dudes when i di.

[Dexduzdiz]

LOOL!! BRING IT FROM THE MUSHROOM TIP!!!!!!!

[morote123]

kevin always stays high

[bernie81000]

So if some one didn't even lift weights. Can they lose weight just by having a clean smart diet?

[shurdawg]

@bernie81000 you would have to take into account their age, gender, and how fast their metabolism is. Some people i know can eat fucking skittles and drink coke 10 freaking times a day and dont gain an ounce.

[timgoat556]

@bernie81000 yep!

[AscendedMike]

@bernie81000

yes, consume less calories than you burn. But this will make you lose muscle and fat. By lifting weights you will hold on to most muscle and burn mostly fat.

[Raimond698]

u guys help..and are the funniest

[Raimond698]

wow lol

[MiniMullet12]

HAHAHA that head shaking move at the start of the video always gets kevin

[LowBudgetLeanMuscle]

did keith get hurt or something

[readyfowhateva1]

"spider caught him a fly man" "look at em" LMAO!!

[jayMbodybuilding]

kevins laugh= <3 no homo

[harrowbrothers]

All you have to do is be in a calorie deficit. Thats it, period.

[AbramVersion1]

the afterburn effect refers to the increase in metabolic rate

[uscrunch]

i should realy be doing my homework =/ faaawwwkkkk

[Baller527]

@uscrunch I was supposed to do my project due tomorrow but i was watching hodge twins videos ...

[Fitnutritishionist]

1:44

lol, total confusion on the right (:

[XBOYZ45]

what you gotta say about people who just do : squats, deadlifts, calf stuff, hip stuff ...everyday like wtf lmao

[JCGrantatAC]

Jimmy Struthers and Tryrone Jackson disagree. They said it's all about the new After Burn product.

[linkinboy310]

Great information you guys are my inspiration, we still waiting for the shirts and hoodies stop lagging it lol

[2legacy]

i bought bcaas

this shit workin

[thebestalee1]

bring it from the mushroom tip!

haha

[MENDOZZA1011]

"bring it from the mushroom tip" lol lol lol lol

[doomcaster]

lol when kevin said "look at him" I burst out laughing.

[wesellee]

yup,i droped down in weight and seen more gains no shit

[0legacyking0]

Will it burn it quicker than cardio or same as cardio? I just need to lose 70lbs. Goal is to be 180lbs.

[MrProg]

Jimmy Struthers puts mushroom tips in his mouth and looses all kinds of fat

[TheSprockers]

What do you guys think about the human diet:

(fruit,vegetables,lean meats,nuts)

[BossBoxer]

I always like your videos,even before they start..And after Im finished watching I want to likeee ittt morrrreeee :D

[LS89canada]

3 simple steps to making SERIOUS muscle gains: GTL

Gym

Twins

Luimarco

[dunlea2k8]

@LS89canada hahhaaha yeah thats right!!

[pawelgrom]

@LS89canada luimarco is jimmy truthers...that idiot drinks coke zero for the caffeine boost! buhahahaha

[MrDillonjensen]

@LS89canada the dude is sick bro bahahaha he preaches about bcaa's when they're in the whey protein he takes and he still supplements with them. Dude is the living Jimmy Struthers of our generation

[r3never]

@LS89canada lui's shit

[mooch9701]

@LS89canada lol maannn im gonna use that GTL everyday bro

[DrMedicineManMD]

@LS89canada You deserve props for taking that formerly despicable phrase and making it respectable.

[AtoZyzzyva]

@LS89canada

Haha,PREACH brother PREACH!

[emGiinKO]

@LS89canada You forgot About 4 . Scott Herman !!



[patt507]

@emGiinKO Fuck that man roughneckasian 

[mrwinner5]

@LS89canada

Gym

Eat

Sleep

Repeat

[RENEGADE100000]

No homo but i love yall i get to jerk off and be happy!@!!!!!!!!!!!

[KidFrom106]

TRUE TALK

[jimmyhifly]

"You lookin to build some muscle man? You Do?" wait what haha "you are" man

[kevinmejia13]

do a video on what you look like when ur bulking

[crunkwun]

The new word for the day is MUSHROOM TIPOLOGY

[frosti0408]

3:10 thats what HE said

[midlandr1]

Yea man I wanna build some muscle man. I got a questions for you guys. Do you guys do cardio?? If yea what do you do?? Thanks

[Sanctified200]

@midlandr1 they do 30 minute brisk walk where they can hold a conversation

[MrLazarus610]

on the afterburn effect, are they referring to sixpackshortcuts? lol!

[Dirtybird284]

@Civ3Player The only food i heard that has negative calories is celery, high water content and more calories are burned digesting it than it has.

[Randon03]

Awesome! Im gonna go stroke brb

[datus079]

When im doing compound movements.. Do i Bring it home from the Mushroom Tip? lool

[RyanTheStreets31]

I've got a question that me and a few friends have been debating tirelessly. Is it better to stir or shake preworkouts like Jack3d. I've always stirred with a spoon but I feel like I'm in the minority..thoughts?

[aliasnate]

What does jimmy struthers think about this ?

[TheCaptainAlmight131]

I exercise during the week at least twice, sometimes up to four times, not weights but agilities and running, and I've lost some fat on my sides, but can get rid of the rest or off my chest. They aren't man boobs, but a larger chest. My diet is also healthy? What can I do?

[xllClouDllx]

@TheCaptainAlmight131 start weight training?

[crushigloo]

were did Jimmy go?

[marsh9090]

Yay, camera's back to normal :D

[bluepros915]

I like how their just "letting it fly" today. They still make their points and joke a lil. Haha

[kalaboki]

BRING IT FROM THE MUSHROOM TIP!!! hahahaha

[MusixPro4u]

Todays videos were hilarious. thumbs up if you think so too.

[Junishification]

LOL felt really insecure when kevin said "look at him"

[southstaronline]

My universe makes sense again, now that they have flipped the camera image back to it's original setting!

[showtimeoooo]

damn, every signe question i have they make video about it

awesome

[blueleaf1717]

is it just me or is kevin getting cheekier to keith very video lol