Thanks! Wish I could take credit though. It's not like I made this up ... (Though I did think up the idea of supersetting overhead shrugs with overhead squats, I *can't* be the first person to have thought of that!)
you could have been lol u never know, ye u got those ideas that i kinda think about and im like why doesnt anyone do em, once i thought(nothing unique) why not do bend over rows with dumbells, couldnt fidn a site which mentioned it, thought something must be bad about it, i was getting these mad workouts from it,, then i come across your video and im like finally found it!, boosted my confidents that i was doing sumtin right.
lol skinny dude
navid12345 1 year ago
@navid12345
Thanks for the compliment!
darrinclement 1 year ago
you come up with some good ideas :)
spartan1893 1 year ago
Thanks! Wish I could take credit though. It's not like I made this up ... (Though I did think up the idea of supersetting overhead shrugs with overhead squats, I *can't* be the first person to have thought of that!)
darrinclement 1 year ago
you could have been lol u never know, ye u got those ideas that i kinda think about and im like why doesnt anyone do em, once i thought(nothing unique) why not do bend over rows with dumbells, couldnt fidn a site which mentioned it, thought something must be bad about it, i was getting these mad workouts from it,, then i come across your video and im like finally found it!, boosted my confidents that i was doing sumtin right.
spartan1893 1 year ago